Life Balance Counseling of Michigan

08/02/2023

03/05/2023

Children aren’t born with the ability to understand and manage emotions. They learn those skills as they grow…and our Creative Coping family workshop series can help them get started. In this 4-program series, kids and parents make fun art projects together while exploring identity, self-awareness, and emotional expression. Learn more and register at https://bit.ly/3j7QNI1.

02/28/2023

A few ideas for practicing mindfulness, even on your busiest days. 😌⁠ Read the full article here: https://loom.ly/vii5w70

01/31/2023

Finding calm

12/11/2022

12/10/2022

The principle of building Love Maps is simply this: knowing the little things about your partner’s life creates a strong foundation for your friendship and intimacy. Getting to know your partner better is an ongoing process.

You can update your love maps regularly by making an effort to catch up. The more you know about each other, the more you feel a strong connection, and the more profound and rewarding your relationship will be.

12/09/2022

Our emotions offer insight into what we truly value. According to Dr. John Gottman: "If you can’t get beyond the belief that negative emotions are a waste of time and even dangerous, you will not be able to attune your partner enough to succeed.”

Want a twice-weekly dose of relationship resources delivered to your inbox? Our Marriage Minute newsletter gives you research-backed tips to strengthen your bond. Get started: http://bit.ly/2qB8FAc

11/19/2022

Today is International Survivors of Su***de Loss Day. Whether you're joining a event with others in your community or honoring your loved ones privately, you are not alone in your grief.

What's one thing you want other su***de loss survivors to know?

11/11/2022

Thank you, Veterans!