Resilient Life Counseling & Wellness

01/04/2026

You don’t have to solely think your way through things that may be difficult to understand in your life. You’re allowed to feel your way forward. And sometimes this is exactly what is necessary for your healing.💛

01/01/2026

A new year can arrive quietly, or with heaviness, or with hope—or all of it at once.There is no right way to begin. Wherever you are, you are worthy of care, patience, and support. We’re honored to walk along side of you. 🤍

12/30/2025

We’re excited to bring back our transformative experience for women—Becoming Resilient! We hope you can join us January 10th!💛

👉🏼Please go to https://bit.ly/48UVeh1 to sign up today.

👉🏼Contact us at 385.316.7127 for additional questions or details.

12/30/2025

Walking through divorce, grief, or any major life change can feel isolating—but you don’t have to do it alone. 💛

If you’re longing for a supportive circle of women who truly get it, this space was created with you in mind.

✨ Women’s Resilience Workshop ✨
Loving Yourself in Every Season: Building a Renewed Sense of Self

Together, we’ll slow down, explore limiting beliefs, reconnect with core values, and begin rebuilding a sense of self that feels grounded, authentic, and compassionate. You’ll leave with clarity, confidence, and practical tools to support personal growth and renewal.

🗓️ Saturday, January 10th | 10:00am–12:00pm
📍 1838 N 1075 W, Suite 100, Farmington

➡️ Sign up: https://www.resilientlifeutah.com/services/workshops
➡️ Questions or need assistance? Call or text 385.316.7127

💫 Spots are limited—register today 💫

12/23/2025

Thank you for letting us serve you and be part of this incredible community. Wishing you a wonderful holiday season! ✨

Holiday hours: Our office will be closed December 24th-26th.

Merry Christmas! ❤️🎄

12/17/2025

The holidays are often expected to feel joyful- but for many, they can also feel overwhelming. Between expectations, responsibilities, and emotional weight, it’s easy to lose yourself in the process.

These reminders are here to help you protect your peace, honor your needs and create space for what truly matters this season.

You’re not alone- and your well-being matters. 🤍

12/16/2025

The holidays can carry joy and heaviness. In this Tuesday Talk, Ruth and Yulia speak to the unspoken hards that this season can bring- loss, grief, loneliness, and the permission to feel what you’re feeling without judgment. They offer gentle acknowledgment and practical ways to make space for what you need during this time.

You are not alone. We’re deeply grateful for our community and hope this holiday season can hold moments of healing, comfort, and gentle hope. 🤍

12/11/2025

The holidays can be a tender mix of joy and missing the people we love. In her newest blog, Yulia offers gentle guidance, meaningful ways to honor those who are no longer with us and supportive resources to help you navigate this season with care.

If you’re feeling the weight of grief right now, you’re not alone- and there is space for your story, your memories and your healing.

You can read the full blog at the link in our bio. ♥️💚

12/10/2025

This year has brought so much growth, connection and meaningful work to Resilient Life. It was so fun to pause and celebrate together!

Our holiday party was filled with great food, the best company and getting to know each other on a whole new level (thanks charades)! It was an amazing night with a team we truly love! 🤍

12/09/2025

“When supporting someone who is grieving, it is essential to remember that being there, in person or otherwise, is the most important and powerful part.” - Yulia Goff

Yulia wrote a beautiful blog and shared really helpful resources, thoughtful tips, and meaningful guidance for navigating grief during the holidays. Be sure to check it out at the link in our bio. ❤️

12/02/2025

Honoring The Memory of Our Loved Ones During the Holidays by Yulia Goff https://wix.to/X8rvfL9
As we gather with friends and family, let's take a moment to remember those who are no longer with us. How do you celebrate their memory? Share your thoughts below! 🎄💞

Honoring the Memory of Our Loved Ones During the Holidays