11/24/2025
āEat the right foods, and your gut microbes will churn out beneficial compounds that protect and improve your health. Feed them the wrong foods, and they can wreak havoc on your gut, setting off inflammation and increasing your risk of chronic diseases.ā
Want to learn how to keep your gut microbes happy? Read more of the article šļø:
https://www.washingtonpost.com/wellness/2025/10/08/what-to-eat-healthy-gut-microbiome/