Deep Health Consulting with Kelly

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United States
Fayetteville, GA
Deep Health Consulting with Kelly

I coach women to break free of inflammatory joint pain, fatigue, GI symptoms and brain fog to achieve optimal health and an abundant life.

I help women over 45 with arthritis and other inflammatory symptoms find lasting relief from joint pain naturally through an individualized anti-inflammatory diet and life style. Together, we add in food and habit that reduce inflammation while eliminating the ones that are causing your symptoms. Change can be hard though. By being fully present with you and understanding your unique needs, I help you take baby steps forward and thrive!

11/27/2025

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
— 1 Thessalonians 5:16–18

No matter what this season has brought your way, my prayer is that today holds moments of peace, joy, and reminders of God’s goodness. May your heart find gratitude not just in the easy things, but in the quiet blessings and small mercies too. Happy Thanksgiving 🤍🍁

11/25/2025

The holidays don’t need extreme rules or “all-or-nothing” thinking. Big, audacious goals can backfire fast — but small, intentional ones? Those keep you feeling good long after the leftovers are gone. 🧡

So tell me… what’s one Thanksgiving goal you can feel good about sticking to? 🦃

11/16/2025

God provides abundantly with simple whole foods and then skilled hands make it even more beautiful! 🥬🥒🌶 Thank you @, Hanna Brothers and for a beautiful night of food, fun and generosity! Love you, CJ Dishman!

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11/15/2025

It's winter planting season at the Grow Garden! We are still harvesting peppers 🌶, have carrots coming up 🥕and are planting lots of collard greens! 🥬The families who we bless with fresh veggies absolutely love their collards!

Let's pray for an abundant harvest!! 🙏🙏🙏

11/11/2025

✨You’re invited!✨
Christian Ladies Health Support Group
📅 Thursday • Nov 13 @ 9:30 AM
Come for encouragement, faith, and friendship.
Everyone’s welcome — message me for details! 💕

11/09/2025

“Whatever you’re walking through, this verse reminded me — restoration is coming. 🤍
You will be strong, firm, and steadfast again. Keep trusting, keep moving forward.” ✝💪✝

11/07/2025

BEFORE and AFTER of my first homegrown tomato and basil plants 🍅🌿
What I learned (about gardening and life):

It’s tougher than it looks—mad respect to real gardeners!
The ‘extra’ you add to protect can end up nurturing the most. (Basil nearly took over the tomatoes!)
Even when things look rough, there’s always a little fruit at the top. ❤️”

10/31/2025

Happy Halloween! 👻 🎃

10/30/2025

🎃 Mindful Candy Strategy

“Don’t go into Halloween empty-handed—or empty-stomached! Eat a balanced meal before heading out so you’re less likely to overdo it on candy. Eating protein before trick-or-treating will balance out the sugar so you don't feel bad the next day.

A little planning = a lot more control.”

10/29/2025

Create your own FUN Challenge! 🏆

“Give yourself a fun rule: For every treat you enjoy, do one small healthy habit—drink water, take a walk, stretch, etc. Keep it simple and playful!” 💦🏃‍♀️🧘‍♀️

Better yet! Invite a friend to do it with you and send each other at text every time you complete a challenge and enjoy a reward.

10/28/2025

“Plan, Don’t Deprive”

While you plan for your kid's party, plan for yourself too. Restriction backfires, ladies. Instead of going into Halloween with a ‘no candy’ mentality, plan when and how you’ll enjoy your treats. 🍬🍫

Permission = fewer cravings + better choices.

➡️ Here's a few tips
1. Plan a treat window (like interim fasting) and stop when the window is over.
2. Savor each piece mindfully. No absent minded eating!
3. Get back to normal eating the next day. Throw away remaining candy if it's a temptation!

10/19/2025

Have you been to yet? 🌽🍓 This sweet family-run stand in South Fayetteville, GA has fresh, local produce year-round! They’re not certified organic, but they keep pesticides low and prices way better than the grocery store.

Buying closer to home = more nutrients + better flavor 🥬✨

Go check them out — you’ll want to eat more produce once you see how fresh (and friendly!) they are. Tell them Kelly sent you! 💚

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Address

Fayetteville, GA

Telephone

+16786416360

Website

http://www.deephealthconsulting.com/

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Our Story

I established Deep Health Consulting in late 2015 to help women who have put their families and responsibilities first for so long, it has taken a toll on their own health and happiness. I support them as they recover from health concerns related to neglect, stress and hormone imbalance. As a health coach, I offer education, goal setting, accountability and, most importantly, encouragement! Throughout the program, My clients are applauded for taking small, steady steps to gradual, long-term transformation.

Through this page, I pray you are empowered with success stories, wellness information, healthy food and natural solutions you can use in your home and daily routine.