Free Clear Mind Therapy

02/14/2026

What are the five signs of narcissism?

Low empathy: I can't see someone else's perspective, and I don't care to; it's just not a priority for me

Pathological selfishness: "If I want the temp set on 65, others can just deal with it!"

An excessive need for validation and admiration: Fishing for compliments, taking up all the energy in a room, even with humming or noise makers or long monologues, becoming upset if you go to bed rather than finishing the movie because they need to be central, bragging about their accomplishments

Impulsivity, especially anger, if they don't get their way: If you set a boundary, not only do they not respect it, but they also become enraged

Grandiosity: Believing they deserve special treatment. "I don't have to change a diaper!" "If I don't want to wait in a line, I won't!" "I'm not cleaning a litter box!" "You need to answer the phone even if you are at work!"

02/12/2026

As family, friends, and the community gather today to celebrate Hailey’s life, the City of Fishers extends our heartfelt condolences to all who knew and loved her.

Our community stands with the Buzbee family in remembrance, support, and gratitude for the impact she made on so many.

02/12/2026

We Are Hiring! If you love working with children ages 5 and up, we recently updated our child therapy room to include a full set of sand tray prompts. Lots of room for creativity and art in your sessions! Reach out soon by sending a resumé and cover letter to: laura@freeclearmind.com

02/12/2026

Postpartum depression affects 15% of new moms. What you need to know.

The birth of a baby is supposed to be a time of wonder, joy and happiness. But for some new moms, that time can be one of sadness and anxiety. Mayo Clinic ce...

02/10/2026

Safer Internet Day, on February 10th, is a great time to talk with your family about staying safe online. Find more resources by visiting safer.connectsafely.org/family-program

SNAPCHAT allows users to send photos and vides that disappear after they’re received, but pictures don’t completely disappear from a device and users can take a screenshot before an image vanishes

SKOUT is a location-based dating app and website. While users under 17 are unable to share private photos, kids can easily create an account using a different age

X is a networking site for “public” conversations or direct messages. It also has been used for bullying or harassment

OMEGLE lets users chat with strangers through text or video in real-time, with no registration required. While it can be used for casual conversations, users have reported encountering inappropriate content, cyberbullying, explicit material, and even predatory behavior.

INSTAGRAM is a photo/video sharing app. Profiles can be public allowing anyone to see or comment. Teens can create fake accounts to hide content and use the messaging feature

GRINDER is a dating app geared toward gay, bi and transgender people. The app gives users options to chat, share photos and meet up based on a smart phone’s GPS location

WHATSAPP is a messaging app that allows users to send texts, photos, voicemails, make calls and video chats worldwide. The app uses an internet connection on smart phones and computers

BADOO is a dating and social networking app where users can chat, share photos & videos and connect based on location. While the app is for adults, teens are known to create profiles.

ROBLOX is an online gaming platform where users can play games designed by others or create and share their own. Be aware of in-app purchases chat features, “condo” games and using “signs” to communicate if chat is blocked

BADOO is a dating and social networking app where users can chat, share photos & videos and connect based on location. While the app is for adults, teens are known to create profiles

KIK allows anyone to contact and direct message your child. Kids can bypass traditional text messaging features. KIK gives users unlimited access to anyone, anywhere, anytime

HILY is a dating app where users can browse photos, engage in chats, send private videos and more. Based on GPS location of phone, strangers can arrange to meet up locally

DISCORD allows users to talk to friends or strangers in real-time via voice/text or video chat while playing games. Users have seen racial slurs, explicit content, cyberbullying and more

MEETME is a dating social media app that allows users to connect with people based on geographic proximity. As the app’s name suggests, users are encouraged to meet each other in person

WHISPER is an anonymous social network that promotes sharing secrets with strangers. It also reveals a user’s location so people can meet up

MONKEY is a live video chat app that connects users to random strangers worldwide, offering group chat and private message options. Rated for 12+, but has mild sexual content and nudity

AMONG US is a space-themed online multiplayer social game where players can message and chat with each other

ASKFM is known for cyber bullying. The app encourages users to allow people to ask and chat anonymously with them in 40 different languages

HOLLA is a video chat app that allows users to meet people all over the world in seconds

BEST SECRET FOLDER is specifically meant to hide photos and videos. It features password protection, decoy videos and alarm settings

LIVE ME is a live-streaming video app that uses geolocation to share videos so users can find out a broadcaster’s exact location. Users can earn ‘coins’ to pay minors for photos

YIK YAK is a location-based network app to connect with people around your location. It is an anonymous virtual bulletin board known for bullying

CALCULATOR% is only one of several secret apps used to hide photos, videos, files and browser history

REDDIT is a chat/discussion board app. Users can post whatever they want without identity verification. Reviewers have been confronted with racial slurs, explicit content & more

02/07/2026

Pink for Hailey.

02/06/2026

Of course, there are as many symptoms of OCD as there are imaginations. But we've made a list of some specific examples that could signal Obsessive Compulsive Disorder. It's always best to have a professional assessment before deciding you have a certain disorder, but the good news is that there is treatment that can help you start to feel like yourself again.

02/05/2026

In the wake of how sad and devastating Hailey Buzbee's death has been for everyone, we've been reluctant to officially post anything, wanting to respect the family and community as they grieve. But as the community turns their lights pink and hangs pink ribbons, someone made a comment that resonated.

Coloring things pink can potentially start a discussion with children and teens who ask about it. This is a discussion we all need to be having about grooming, social media, and the types of people who aren't safe to have our personal information. The threat is real, and we all need to be mindful of our children's activities on social media and elsewhere. No one is immune. RIP Hailey Buzbee.

02/02/2026

01/30/2026

Introducing our cozy Egg Room. It's earthy and filled with natural lighting. You might also see some Harry Potter and Star Wars references. My favorite thing is the bird feeder. 🌳🦜 Why is it called the Egg Room? Because there's a giant egg painting in there. And what else, besides therapy, cracks you open?

If you'd like to meet our team, click here to feel them out: www.freeclearmind.com/our-team/

01/30/2026

Panic attacks are often the reason someone comes to therapy. Panic attacks can mean there's something going on unconsciously that you are attempting to cope with. That's why therapy is helpful in unraveling them. Regardless, you need skills in the moment to help you cope. Check out our website at www.freeclearmind.com to learn more about us.

01/29/2026

Love yourself so much that when someone treats you wrong, you recognize it.
- Rena Rose ❤️