Yoga of the Valley

11/26/2025

New to yoga? Returning after a break? This intro class with Emma is the perfect place to start. 🌿 Learn the basics, move at your own pace, and build confidence on the mat. No experience needed — just an open mind and a willingness to begin. Grab you spot at the link in our bio!

11/25/2025

Start your Thanksgiving with movement, gratitude, and flow. Join Lisa at 8:00am for Vinyasa before you kick off the holiday!🤎

11/14/2025

🎶 All you need is love… and a good flow! Join Trish for a Yoga With The Beatles Flow & Restore class — where mindful movement meets timeless music.🤍

Saturday, November 22nd at 10:30am, grab your spot at the link in our bio!

11/10/2025

Move for a cause🤍 Join us for a special Food Donation Pilates Mat Class supporting Manna Kitchen, a local organization helping nourish families in need. Bring a non-perishable food item or make a donation, all proceeds will go directly to Manna Kitchen.

Friday, November 21 | 9:30–10:30am with Emily, grab your spot at the link in our bio!

11/04/2025

Thank you ✨💫✨

10/28/2025

09/11/2025

We’ve loved being able to welcome you into our studios at our founding rates, which we’ve held onto for as long as possible. In order to continue offering robust programming and supporting our incredible teachers, our prices will be increasing on October 15th.

🤍The good news:
- Current members will keep their existing rates!

- New students can lock in our current pricing by grabbing our Intro Special now. It’s the perfect time to jump in, check us out, and invite your friends to join, too.

Thank you for being part of our community and for supporting us as we grow. This change helps us keep bringing you the very best movement, connection, and care in our classes.

08/25/2025

✨ Lora is BACK on the schedule! ✨ We’ve missed her energy — and we know you have too! 🤍 Join her for Heated Vinyasa every Monday at 8:00am & (the occasional) 5:30pm. The perfect way to start your week feeling strong, grounded, and refreshed.

Starting September 8th — check our website for schedule updates and save your spot through the link in our bio!

07/13/2025

The literal “old school” vibe and view is one of my favorite things too. And I will never stop saying the studio is in the Florence Grammar building because…old dog/new tricks and all 😂

Thank you so much for the sweet review, so grateful for this community! ✨💫✨