Judd Wellness

Judd Wellness Balancing mental & physical health with spiritual well-being. Our classes teach techniques for stress management, self awareness, balance, and focus.

By using intentional movement, imaginative play, art & music, we show how to create an environment for optimal learning and wellness.

11/08/2025

"I invoke Angelic White Light to Heal"
I received these words and symbol a few years ago when I was praying for a way save our family dog (considered a beloved family member). We were having the quality of life discussion after exhaustive and expensive procedures.
One day I was awakened in the early morning, because she was in pain and I asked for a miracle... this is what I was given. 2 symbols and and invocations. I was told to share this with others, no charge, no initiations, just use your intention and share the light.

3 years later, Molly is still with us. She does have to take meds, but her quality of life amazing.

I hope this message finds those in need...
I will post the 2nd symbol soon.

Yes!  đź’•
11/07/2025

Yes! đź’•

Meditation Retreat Sparks Rapid Brain & Immune System Changes

Researchers found that a short but intensive retreat combining meditation and healing practices produced sweeping effects across brain networks and blood biology.

Participants showed strengthened neural integration, increased endogenous opioids, metabolic shifts, and gene-expression changes associated with cognitive and immune function.

Post-retreat blood even promoted neuronal growth in the lab, revealing system-wide physiological engagement.

The results point to meditation as a powerful non-drug intervention capable of inducing whole-body biological change.

10/27/2025

Still 1 week left! In addition to blankets, we are collecting all winter outdoor gear. Coats, hats, scarves and gloves.

We will be in Burlington, Independence, Florence, Ft. Mitchell & Hebron this week for our clients.

We are happy to swing by and pick up your donations!

Thank you for helping Tri-State Veterans Assistance Network

If you are interested in continuing your Reiki journey, sign up for Reiki Level 2 training.  Training will be held on Su...
10/26/2025

If you are interested in continuing your Reiki journey, sign up for Reiki Level 2 training. Training will be held on Sunday November 2nd.

If you are already Reiki 2 certified, and interested in Reiki Level 3. Register for our Reiki 3, Master Level Class in December and you are welcome to attend/review this Level 2 training for free.

Proof of Reiki Level certification is required.

Sun 2 Nov, 10:30 AM - 3:30 PM [EST]: Reiki Level 2 builds upon the foundation of Level 1 by introducing more powerful tools and techniques for self-healing and healing others. Students learn and are attuned to three Reiki symbols, each w

Just a reminder that the Reiki Share for November will be held this Saturday, November 1st @ 11 a.m.I will provide Neura...
10/26/2025

Just a reminder that the Reiki Share for November will be held this Saturday, November 1st @ 11 a.m.

I will provide NeuralChek HRV Scans for all who attend. Remember to sign up online so I can prepare accordingly.

Reiki practitioners of all levels and lineage are welcome.

I look forward to seeing everyone!

Sat 1 Nov, 11:00 AM - Sun 2, 2:00 PM [EDT]: This is a community gathering for Reiki practitioners of all levels. During each gathering, attendees will have the opportunity to ask questions and share their Reiki stories/experiences in a safe, no

This is amazing…. I’ll admit, this post menopausal phase has brought its share of physical changes, but the mental clari...
10/10/2025

This is amazing…. I’ll admit, this post menopausal phase has brought its share of physical changes, but the mental clarity, spiritual expansion, and sense of personal autonomy has been extraordinary 💕✨

10/07/2025

Awesome tips from Santrina, of Santrina Strong Foundation đź’•

10/03/2025
10/02/2025

Join RevampT Spaces for a Blanket Drive benefiting the Tri-State Veterans Assistance Network! We're collecting new or gently used blankets to provide comfort for those who served.

🗓️ When: October 1st – November 1st

Ready to donate? Call or text us today at 859-429-1989 for easy pickup or drop-off details.

Every blanket makes a difference! Thank you for helping us support our local veterans.

Reminder to sign up for Reiki 1.  The next round of classes will be in spring 2026.Ready to begin your Reiki journey wit...
09/28/2025

Reminder to sign up for Reiki 1. The next round of classes will be in spring 2026.

Ready to begin your Reiki journey with a certified Reiki Grandmaster. Join us for Reiki Level 1 training on 10/4/2025.

Reiki Level 2 training- 11/2/2025
Reiki Level 3/Master training- 12/6/2025
Karuna Ki training- 2026

Students who have trained with me in the past are welcome to attend the previous level class for free to refresh their skills.

If you have questions, DM or email juddwellness@gmail.com.

Sat 4 Oct, 10:30 AM - 3:30 PM [EDT]: Learn Reiki from a certified Reiki Grandmaster and Karuna Ki master with over 15 years of experience. Discover the transformative power within you with Reiki Level One. This foundational course empowe

07/01/2025

A mounting body of scientific evidence shows that many commonly used prescription and over-the-counter medications are associated with memory loss. Read more in the link https://bit.ly/4dAWZ3r

06/13/2025

Exercise Rewires Alzheimer’s-Affected Brain Cells

Exercise doesn't just benefit the body, it transforms the brain at the cellular level.

In a new study, researchers used single-nuclei RNA sequencing to map how physical activity alters gene expression in brain cells affected by Alzheimer’s.

They identified changes in microglia and a unique type of astrocyte tied to brain blood vessels.

One key discovery was the metabolic gene Atpif1, which appears to support the formation of new neurons.

These changes were also observed in human Alzheimer’s brain tissue, strengthening their relevance.

The findings reveal promising therapeutic targets that mimic the brain-boosting effects of exercise.

https://neurosciencenews.com/exercise-alzheimers-genetics-29267/

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Florence, KY

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