Eye on Wellness with Lynn Ray

Eye on Wellness with Lynn Ray You ready to be vibrantly healthy again? I'm passionate about helping YOU take charge!!! I am an Integrative Holistic Health Coach.

I received my health coach training from the Institute for Integrative Nutrition. While attending IIN I was trained in over 100 dietary theories and learned from some of the top experts in the fields of health and coaching. Together we’ll work to create an ideal roadmap to facilitate meeting your goals. I take a holistic approach— taking a look at not just your nutrition and exercise but also your relationships, career, spirituality and more. Are you curious to see how I can help you? Schedule your free discovery session with me today!

Got pain ?
12/13/2025

Got pain ?

Easy Topical Pain Relief Oil

Make this at home with ingredients you may already have.

Ingredients:

•3 tablespoons dried ginger
•3 tablespoons whole cloves
•3 fistfuls dried rosemary (about 40 grams)
•3 tablespoons coarsely ground black peppercorns
•Optional: 1 teaspoon cayenne powder (for extra warming effect)
•300 ml (about 1.25 cups) olive oil or oil of choice

How to Make It:

1. Add all ingredients to a clean glass jar.
2. Pour in oil until everything is fully covered.
3. Seal the jar.

Infuse the Oil:

•For best potency: Let sit in a cool, dark place for 4-6 weeks, shaking every few days.

•Minimum infusion: Let it sit for at least 1 week before use.

•No need to strain, the herbs can stay in the oil.

How to Use Topically:

•Soak a clean cloth or rag in the oil.

•Apply to the affected area for a couple of minutes.

•The cloth should be sufficiently soaked to let the oil pe*****te the skin, but it doesn’t need to be dripping.

•Avoid using on open sores or cuts.

Uses:
Helps with sore muscles, bruises, tension, sprains, bumps, stings, and general pain relief on unbroken skin.

Shelf Life & Signs It’s Gone Bad:

Shelf life: About 6-12 months if stored in a cool, dark place.

Signs of spoilage: Off or rancid smell, mold or unusual cloudiness, sticky or slimy texture, or irritation when applied.

12/04/2025

Stay Hydrated This Winter with Kangen Water

Winter is here, bringing chilly days and frosty nights. As we bundle up to stay warm, it’s easy to forget one of the most essential elements of health: hydration. Even though the cold weather might make you less thirsty, your body still needs plenty of water to function optimally. In fact, staying hydrated during winter is just as important as in the sweltering summer heat.

Cold air can be surprisingly dehydrating. As you breathe in that crisp winter air, your body loses moisture through exhalation. Indoor heating systems, while keeping us cozy, can also dry out the air and lead to dehydration. Add to this the tendency to drink less water because we're not sweating as much, and it’s clear how easy it is to fall short on hydration in winter.

That’s where Kangen Water comes in. Not just any water, Kangen Water is ionized and alkalized to help your body stay balanced and hydrated more effectively. Plus, Kangen Water’s refreshing taste makes water a more enjoyable experience—perfect for those who struggle to meet their daily intake.

Time to activate… ⚡️⚡️⚡️The Herb Shop Holiday Survival Package: 🎅 🎁🎄✨ Buy 3 Tesla Frequency Bed sessions🎁 GET a free Emo...
12/04/2025

Time to activate… ⚡️⚡️⚡️

The Herb Shop Holiday Survival Package: 🎅 🎁🎄

✨ Buy 3 Tesla Frequency Bed sessions
🎁 GET a free Emotion Code session
(Yes, FREE. Like how peace and quiet should be.)

Value: $210
Your price: $135
Cheaper than therapy + way more relaxing than explaining your life choices to relatives.

Emotion Code = your emotional clutter cleanup crew
It finds trapped emotions, kicks them out,
and lets your biology stop being dramatic.
Science-approved by Dr. Bruce Lipton.

Offer good through Dec 31.
Come chill with us — before you deck more than just the halls. 🌿😄 All sessions are good for 90 days — plenty of time to recover from the holidays AND your relatives.

Are the holidays already stressing you out?We thought of everything here at The Herb Shop.🎄 Holiday Special:Buy 3 Tesla ...
12/03/2025

Are the holidays already stressing you out?
We thought of everything here at The Herb Shop.

🎄 Holiday Special:
Buy 3 Tesla Frequency Bed sessions and get 1 Emotion Code session FREE
(a $75 value!)

✨ Holiday Package Price:
The full package retails at $210 —
Gift it to your best people for just $135!

What is Emotion Code?

A simple, groundbreaking method that helps identify and release trapped emotions—the hidden energy blockages that may contribute to stress, imbalance, or discomfort.

This powerful technique works by detecting negative emotional energy stored in the body and clearing it to help restore balance, clarity, and emotional well-being.

Why it matters:

Emotional states are not just mental — they directly influence your physical biology.
As Dr. Bruce Lipton, Ph.D. in developmental biology and author of The Biology of Belief, teaches, our thoughts and emotions can shape how our cells function and how our bodies heal.

🎁 Gift certificates available — the perfect holiday wellness gift.
📅 Offer good now through December 31st.

Recharge. Rebalance. Feel like you again. 🌿✨

11/29/2025

Black Friday BOGO. Limited supply.

Address

Flowood, MS

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Friday 10am - 4pm

Telephone

+6626090675

Website

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