Soul Motion Connection

31/12/2024

If you are in Canton, stop by and get a fresh shave or haircut at Arcades of Canton!

03/02/2023

Samastah Yoga Center 💚📚 traveled to Flushing 🙏
Yoga Homework 🕉

23/10/2022

Do You Pause?

14/10/2022

Pondering, does life make us suffer because of desire and misunderstanding?

29/09/2022

21/09/2022

Photo from The Minds Journey

I love how this is spelled out especially the part "she didn't want to be my mother."

In relationships, we can easily take in different roles which can affect the dynamics.

If we talk, if we listen, if we understand (the best we can) and we work together, we will learn a lot about each other, about ourselves and about the relationship especially the daily goals T-O-G-E-T-H-E-R

Taking on roles such as a parent figure, a child figure, a friend figure, an employee figure, an employer figure, a therapist figure, a spiritual leader figure, a healer/physician figure...takes away and will disrupt the relationship.

Be each other's partner and friend will be the most helpful. And having supportive people in your lives, outside of your relationship, will benefit each of you plus the relationship!

You will grow together without trying to figure out what hat to wear when talking with you significant other.

17/09/2022

1st day of Advanced (300hr) Yoga Teacher Training with Samastah

15/09/2022

Today is a brand new day. Good Day to you all 💕

12/09/2022

12/09/2022

For me, this is so true and I don't remember people (adults) telling me about this side of a relationship.

In my past, if things got rough, uncomfortable, challenging... that meant it was not meant to be.

Now, when things get rough, uncomfortable, challenging...I struggle to find my courage to share my thoughts, my feelings about what is happening.

I struggle because it isn't easy or comfortable to look at my own thoughts or feelings about something. I'm embarrassed, I feel ashamed, I feel dumb... Then find the courage to share to my significant other out loud. Now, I have fear of being judged, being embarrassed more, made fun of or not being understood...on top of what I was struggling with myself.

So, I have learned there is a difference from then and today. Yeah, I can say, "oh well this isn't meant to be," walk away and not give it a chance to grow, never giving us a chance to grow either.

The beginning of a relationship is fun, new and exciting and reality will surface, too. It is how you communicate, how you share, how you listen, how you provide a safe space to share and listen...that will end or save a relationship.

The fun, new and excitement is still there and so is authentic people with valid feelings and a beginning of life that some hasn't been gone through and healed from that exists.

Be kind, be patient, be understanding, be gentle, be caring...

Don't be co-dependent, don't be an enabler, don't be an abuser (physical, emotional, verbal, sexual, financial, digital, stalking...)

Abuse is NOT just physical you can learn more here
https://www.loveisrespect.org/resources/types-of-abuse/

31/08/2022

Convey what this means to you and share please