Waves 4 Women

Waves 4 Women Waves 4 Women is a nonprofit therapeutic surf program for women who have experienced adversity, trau

Waves 4 Women promotes emotional, social, and physical wellness through surfing, group wellness, and the outdoors. We also create a safe space for women to experience personal growth, empowerment, and sense of connection and belonging.

Don’t be a stuffed turkey this Thanksgiving — come get your sweat on instead! 🦃💪🌊Join us for Sweat on the Beach, hosted ...
11/06/2025

Don’t be a stuffed turkey this Thanksgiving — come get your sweat on instead! 🦃💪🌊

Join us for Sweat on the Beach, hosted by Waves 4 Women and The Sweat Collective, led by fitness firecracker Amanda Oberhaus of 🔥

📅 Sunday, 11/23 | 10–11AM
📍 5W Folly Beach

Get your pre-Thanksgiving workout in while giving back — because nothing feels better than doing good and feeling good! 💥

All ages and fitness levels are welcome — just bring:
🧘‍♀️ A towel
💧 Water bottle
👟 Workout clothes
☀️ Positive energy

💫 Strength. Movement. Purpose.
Proceeds benefit Waves 4 Women and The Sweat Collective.

👉 Scan the QR code to sign up — let’s shake our tail feathers and make room for the pie! 🥧💃

Swapping saltwater for canals 🇮🇹💦W4W Executive Director & W4W Junior leader taking the Folly spirit global — proving you...
10/23/2025

Swapping saltwater for canals 🇮🇹💦

W4W Executive Director & W4W Junior leader taking the Folly spirit global — proving you don’t need waves to spread the stoke! 🤙🌊

🎶✨ Folly Beach PorchFest 2025! ✨🔜Saturday, November 1st | 12–5 PM👉 Five “stages” of live music all day long, spread acro...
10/18/2025

🎶✨ Folly Beach PorchFest 2025! ✨

🔜Saturday, November 1st | 12–5 PM

👉 Five “stages” of live music all day long, spread across Folly’s east and west sides — with two houses on each side and the Red Shed parking lot (across from Dead Low) in the heart of it all! 🎸

Enjoy local bands, vendors, raffles, and a silent auction in the Red Shed lot — all while supporting a good cause. 🧡

💙 Proceeds from PorchFest T-shirt sales go directly to Waves 4 Women, a nonprofit empowering women through connection, movement, and wellness.

Come dance, sing, and celebrate community on the porches of Folly! 🌊🏡🎵

🎃🌊 Join us for a spooktacular day at the beach! Waves 4 Women is excited to join Toby the Turtle, the City of Folly Beac...
10/13/2025

🎃🌊 Join us for a spooktacular day at the beach!

Waves 4 Women is excited to join Toby the Turtle, the City of Folly Beach, and the South Carolina Aquarium for Toby’s Spooktacular Sweep 👻

Throw on your freakiest costume and help us — because there’s nothing scarier than trash where we splash! 🐢💜

🗓 Sunday, October 26th
🕐 1–3 PM | 5 West Folly Beach
✨ Afterparty at The Bounty Bar (don’t miss it!)

Let’s come together for ocean wellness, community, and a little Halloween fun! 🧹🌊 🎃

10/10/2025

The weather changed our plans, but not our purpose. 🫶

🧡 Here’s a glimpse of the heart behind World Mental Health Day — a reminder to care for your mind, connect with others, and keep showing up for yourself.

🎃 Mark your calendar and get your costumes ready, Folly friends! 👻The 2nd Annual Trick or Treat at the Folliday Inn is b...
10/06/2025

🎃 Mark your calendar and get your costumes ready, Folly friends! 👻

The 2nd Annual Trick or Treat at the Folliday Inn is back! 🎃💀

Candy, costumes, and community fun hosted by The Folliday Inn and Carolina One Vacation Rentals.

The Deets 👇
🧙‍♀️ Saturday, October 25th | 2–4 PM
📍 Folliday Inn, 116 W Ashley Ave

Bring the family, wear your best costume, and come celebrate a sweet (and spooky!) afternoon with us at The Folliday Inn! 🧡🕸️

And - Make sure you stop by our booth to grab some candy and say BOO! 👻

🌊✨ World Mental Health Day at the Beach ✨🌊
🗓 Friday, October 10 9 am | 5 West Folly Beach
🌸 Free & open to allMental hea...
10/03/2025

🌊✨ World Mental Health Day at the Beach ✨🌊

🗓 Friday, October 10
9 am | 5 West Folly Beach

🌸 Free & open to all

Mental health affects every single one of us — whether personally or through someone we love. Yet so often it isn’t talked about enough. World Mental Health Day is about changing that. It’s about pausing to care for ourselves, support each other, and break the stigma through connection and community. 🧡

That’s why we’re gathering at the ocean’s edge — to move, breathe, and share together:

🧘‍♀️ Meditation with 
💪 Workout with 
🤝 Sharing circle & water break
🌸 Yoga with 
🌊 Beach sweep with immediately after

Bring a towel. Bring a friend. Most of all, bring an open heart. 🧡

Together, we’ll honor this day with movement, mindfulness, and the healing power of the ocean. 🌊

🎃 Check out our October schedule, save the dates, and come join us. 🧡 We will be looking for you.
10/01/2025

🎃 Check out our October schedule, save the dates, and come join us.

🧡 We will be looking for you.

Mark your calendar! 🗓️October 12 👉 SWEAT ON THE BEACH 💪🌊🎃Waves 4 Women + The Sweat Collective = a workout you’ll actua...
09/28/2025

Mark your calendar! 🗓️

October 12 👉 SWEAT ON THE BEACH 💪🌊🎃

Waves 4 Women + The Sweat Collective = a workout you’ll actually look forward to.

This is NOT yoga on the beach (though we love that too) — this is a real deal, full-body sweat session led by Charleston’s fitness faves:

🏋️‍♀️ Amanda Oberhaus of Oberfit
🏃‍♀️ Billie Bilzbythepound

📅 Sunday, October 12 | 9:30 AM
📍 5 West Folly Beach (W4W’s spot!)
💙 ALL genders + fitness levels welcome
🧡 Bring water, wear workout clothes, a towel /mat, shoes optional

Expect sand in your toes, ocean breeze in your hair, and a community that pushes you to feel your strongest. 💧

➡️ Sign up now and claim your spot:
🔗 Click link in bio to register

🔥 November | December dates drop soon — don’t miss out!

✨ Flip the script this October! ✨We’re so excited to share that our friends are hosting SOBR OCTOBR—a fun, flexible, ze...
09/25/2025

✨ Flip the script this October! ✨

We’re so excited to share that our friends are hosting SOBR OCTOBR—a fun, flexible, zero-pressure way to explore what’s possible when you take a mindful break from drinking. 🌊🧡

Even better? They’re donating 20% of every ticket sold directly to Waves4Women, helping us continue our mission of healing and connection through surf therapy. 🏄‍♀️💫

🌟 Expect:
✔️ Empowered clarity
✔️ Authentic connection
✔️ Radiant well-being
✔️ Inner peace

If you’ve been curious about trying something new, this is your sign. 🫶 Grab your spot, support a great cause, and join the wave!

🔗 Tap in bio and Use code W4W2025 when you sign up!

Address

Folly Beach, SC

Telephone

+18433671044

Website

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Waves 4 Women

Waves 4 Women is a nonprofit therapeutic surf program that uses surf therapy to enhance emotional, physical, and psychological wellness. We work with women of all ages who have experienced trauma and various life stressors. Through a combination of surfing and positive psychology skills, we promote resiliency, strength, connection, and personal growth.