Heather Willis Wellness & Yoga

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United States
Folsom, CA
Heather Willis Wellness & Yoga

Educational Micro Farm Teaching and practicing responsible animal husbandry and clean growing practices.

11/26/2023

Having family in town, 4 sons, a big belly and soon to be grand baby, we are perhaps the richest of all.

So grateful for family traditions, generations and new life.

10/05/2023

Join me on World Mental Health Day, October 10th, for FREE Meditation via Zoom or in the studio for Wellness and Mental Health. You deserve it! You are worth it! Dedicate 30 minutes to you, your wellness, your Mental Health.

09/29/2023

It’s just about that time. I’m so grateful to take care of your out of town family members. The November & December Holiday weeks are open and have been filling quickly, only have limited availability remaining. I hope to get as many people in as possible and still have time with my out of town family as well. Thank you for your continued support and sharing the gift of wellness with others✨💜

09/27/2023

Today is a great day to have a great day… That usually starts with some great bodywork!

As we shift into Fall, so does our availability, time, due to family and holidays.

Slow things down… It always helps.

Prudent planning ensures we are feeling the best physically emotionally and mentally.

Be sure that part of your plan includes self care.

To ensure you get your favorite spot in my schedule, for the most popular times, try to book 1 month ahead.

If you have still yet to come in and experience it for yourself…

There are 4 appointments that remain for next week, this is your opportunity for soul and body nourishment.

09/26/2023

A body always feels better after a good massage. Do something that your body will thank you for.

09/21/2023

Make no mistake about it.

I can be your Guide

I can provide a cozy space conducive of healing

I can provide you tools, methods, create a container of Sacred Space.

But You heal You.

And it happens the moment you decide that you want to heal with your whole heart.

09/20/2023

Let’s talk Reiki.

You all know the statistics on the benefits.

Those are available everywhere.

It’s one of those things that until you have a full experience with it you don’t know.

What type of people get Reiki?

While I can’t share names, what I can share is that all types of people have done and keep returning for a Reiki Session in my studio:

High level Law Enforcement

Doctors

Nurses

Yogis

CEO’s

Mom, housewives

Construction workers

Men

Women

Who are ready to explore healing from all types of things.

Trauma

Loss

Fertility issues

Chronic pain

Emotional Distress

And while I make absolutely no promises about the specifics of what Reiki is capable of.

What I promise is that if you are open and available to it,

A healing experience that will lead you back to you.

09/08/2023

While it’s usually the traps, rhomboids or lumbar regions that usually prompt people to show up for physical bodywork, we shouldn’t ignore the flexors and extensors of the forearms, the hands, the feet, all the nerve endings, reflexology, acupressure points. I hope to invite you to consider your whole body in your holistic health.

09/07/2023

Focus.

It’s all about Focus.

Can we align more to our sensations of healing than to our sensations of pain?

Can we trust in the process of our healing more than being lost in the process of our pain?

You are healing, every cell in your body, every system in your body, is contributing to your healing.

Fall into grace, in the divine cosmic plan of your healing.

09/05/2023

There is a you that exists beyond the physical body.

That you has a purpose.

That you is here for a reason.

That you has healing to do.

That you is guiding you with those whispers.

That you is that prompting with all that you feel.

That you is awaiting your response, your attention in hopes that today is the day…

That you decide to witness and honor your true self.

Address

Folsom, CA
95682

Website

http://Willisfamilyfarm.com/

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