Gather to Heal -Forney, TX

Gather to Heal -Forney, TX We offer traditional yoga, Pilates, barre, aerial yoga, & trapeze yoga all in the most zen place ever!

03/06/2026

Gentle Yoga + Yoga Nidra Guided Meditation
Gather to Heal — Forney, TX

Join Grace Yoga this Saturday from 1:30–2:30 PM for a practice centered on mindfulness. As attention settles into the body and breath, the nervous system begins to soften and the mind becomes quieter. This class offers a simple space to slow down, reconnect, and reset.

Class format:
• 40 minutes of gentle, body-aware yoga to release tension and improve ease and mobility
• 20 minutes of guided Yoga Nidra meditation to support deep rest and nervous system regulation
• Welcoming to all levels

Benefits:

Strength develops without force.
Flexibility improves without strain.
Clarity arises without overthinking.
Calm settles naturally.

When the body and mind become more centered, healthier choices tend to follow — in how we move, how we eat, how we relate, and how we care for ourselves throughout the week.

This is a steady, sustainable practice that supports long-term well-being.

🧘‍♀️ Teacher: Grace Yoga
📍 Gather to Heal
10580 US Hwy 80
Forney, TX 75126

💰 Cost:
• One class credit
• Included with mat-based monthly membership
• $20 cash pay

⚠️ Limited space available

👉 Book your spot here:

https://gathertohealforney.com/schedule/

02/26/2026

Gentle Yoga + Yoga Nidra Guided Meditation at Gather to Heal - Forney, TX

Join us Saturday, February 28th from 1:30–2:30 PM for a practice rooted in presence. The present moment is where the body softens, where the mind clears, and where real growth begins. This class is an invitation to return there — gently.

This class includes:
• 40 minutes of body-aware yoga to release tension and improve ease and mobility
• 20 minutes of guided Yoga Nidra meditation to support deep rest and nervous system regulation
• All levels welcome

Benefits:
Strength develops without force.
Flexibility improves without strain.
Clarity emerges without overthinking.
Calm settles without suppression.

From a more centered place, healthier choices follow — in how we relate, how we nourish ourselves, and how we move through the week. This is steady, sustainable practice that supports real change over time.

🧘‍♀️Teacher: Grace Yoga
📍 10580 US Hwy 80, Forney, TX 75126
💰 Cost:
• One class credit
• Included with mat-based monthly membership
• $20 cash pay

⚠️ Limited space available

👉 Book your spot here:

02/24/2026

✨ 9D Breathwork at Gather to Heal ✨
🗓 Thursday, February 26th
🕖 7:00 PM
💲 $45 Investment

If you’ve been feeling overwhelmed, stretched thin, or simply craving a reset… this night is for you.

Our 9D Breathwork experience is more than just breathing. It’s a fully immersive journey with voice-guided breathwork, powerful affirmations, and sound frequencies designed to help you release stored tension, regulate your nervous system, and reconnect with yourself.

You’ll lie comfortably on your mat (extra thick cozy mats provided), put on headphones, and be guided through a transformative inner experience — one that many describe as emotional, clarifying, grounding, and deeply healing.

This is your space to:
✨ Let go of stress
✨ Release what’s been weighing on you
✨ Gain clarity and confidence
✨ Feel safe, supported, and renewed

The investment for this experience is $45. Spots are limited to keep the space intimate and supportive.

Reserve your place in the Gather to Heal app under “Courses”
or register online here:
👉 https://app.glofox.com/portal/ #/branch/66ccb980be1c24a1600d0ea9/courses?header=courses

We would truly love to hold space for you Thursday night. 🤍

✨ Mindful Reset – Community Circle ✨Tonight at 7:00 PMGather to Heal StudioThis week’s Mindful Reset is centered around ...
02/18/2026

✨ Mindful Reset – Community Circle ✨
Tonight at 7:00 PM
Gather to Heal Studio

This week’s Mindful Reset is centered around your fiery self-expression — 🔥the passion you carry, the voice inside you, and the light you bring to your life and the lives around you.
But more than that… tonight is a circle.

A space to gather.
To slow down.
To connect.
To listen and to be heard.
No pressure. No performance. Just real conversation, gentle guidance, and room to breathe.

If you’ve been craving connection, clarity, or simply a moment to reset in the company of supportive people we would love to have you join us.
Come as you are.
7 PM tonight at Gather to Heal.
💛

✨ Sound Bath Tonight at Gather to Heal ✨Start your week with intention and deep rest.Join us tonight at Gather to Heal W...
02/16/2026

✨ Sound Bath Tonight at Gather to Heal ✨
Start your week with intention and deep rest.
Join us tonight at Gather to Heal Wellness for a deeply relaxing Sound Bath experience. You’ll lie comfortably on our extra-thick cozy mats while the soothing vibrations of crystal bowls and gongs wash over you.
No movement.
No pressure to “clear your mind.”
Just rest and receive. 💛
Sound baths can help:
• Calm your nervous system
• Release tension
• Reduce stress
• Support deeper sleep
• Leave you feeling grounded and reset
💲 Cost: $40
📍 10580 US HWY 80, Forney, TX 75126
👉 Reserve your spot here:
https://app.glofox.com/portal/ #/branch/66ccb980be1c24a1600d0ea9/courses?header=courses
We’d love to see you tonight. Come settle in with us. ✨

We had so much fun at our Galentine’s Pilates + Yoga party this morning! 💖✨The energy, the laughter, the movement — it w...
02/14/2026

We had so much fun at our Galentine’s Pilates + Yoga party this morning! 💖✨
The energy, the laughter, the movement — it was such a beautiful way to celebrate friendship and self-care together.
A big, heartfelt thank you to Chloe Hibbard and Rachel Hunt for bringing such great energy and leading us in this fabulous workout. 💐🔥
We love this community so much, and we hope to see all of you back in the studio again soon! 💕

💖 Galentine’s Pilates + Yoga at Gather to Heal Wellness 💖Grab your girls and join us for a Galentine’s Pilates + Yoga Sp...
02/05/2026

💖 Galentine’s Pilates + Yoga at Gather to Heal Wellness 💖

Grab your girls and join us for a Galentine’s Pilates + Yoga Special Event on Saturday, February 14th, 2026 from 8:00–9:15 AM.

Come move your body, stretch it out, and feel the love with the ladies in a fun, uplifting class designed to leave you feeling strong, relaxed, and refreshed. ✨

🧘‍♀️ Instructors: Chloe Hibbard & Rachel Hunt

🌸 Extra-special gift bags for all attendees
💗 All levels welcome
📍 10580 US Hwy 80, Forney, TX 75126

💰 Cost:
• One class credit
• Included with mat-based monthly membership
• $20 cash pay

⚠️ Limited space available — this event will fill fast!
👉 Book now and celebrate Galentine’s the Gather to Heal way.

https://gathertohealforney.com/schedule/

Join us at the studio - tonight 7pm ❤️
02/04/2026

Join us at the studio - tonight 7pm ❤️

It’s not too late to jump into our 9D Breathwork & Sound Experience at Gather to Heal tonight!9D Breathwork is a powerfu...
01/22/2026

It’s not too late to jump into our 9D Breathwork & Sound Experience at Gather to Heal tonight!

9D Breathwork is a powerful practice that combines conscious breathing, sound, and energy work to help release physical, emotional, and mental blockages. It supports deep relaxation, clarity, and personal transformation.

Please plan to arrive by 6:45 pm so you have time to get settled and be ready for our 7:00 pm start. Come dressed in your comfiest clothes. We recommend keeping dinner light, allowing your body to focus fully on the journey rather than digestion.

A comfy mat and bolster will be provided. Yoga blankets are also available at the studio, but we encourage you to bring your favorite personal blanket.

Tonight’s journey is called “System Reset.” This experience is an opportunity to release and declutter outdated programming so you can return to clarity, purpose, and peace.

This powerful experience can be magnified through the power of your intention. Taking time to set an intention will help facilitate deeper growth and healing.

You can join on the app under Courses or on our website

https://app.glofox.com/portal/ #/branch/66ccb980be1c24a1600d0ea9/courses?header=courses.

If you have any questions, please call Michelle at 469-525-3131.
We’d love to have you join us 🤍 Cost: $45

This Wednesday night at 7pm at the studio, join us for a Mindful Reset with Madison ✨Journal, connect, and gently reset ...
01/04/2026

This Wednesday night at 7pm at the studio, join us for a Mindful Reset with Madison ✨
Journal, connect, and gently reset as we step into the New Year together.

$20 each for non-members - Included FREE in monthly mat-based monthly membership!

https://app.glofox.com/portal/ #/branch/66ccb980be1c24a1600d0ea9/classes-day-view/694226f1657e4daa1306051b/book?book_from=1767765600

Hello y'all!Did you know there's a yoga and Pilates studio right here in Forney? Yep, you don't have to drive to Dallas ...
01/02/2026

Hello y'all!
Did you know there's a yoga and Pilates studio right here in Forney? Yep, you don't have to drive to Dallas anymore!
We're Gather To Heal, and we offer so much more than just yoga. We've got yoga, Pilates, aerial yoga, trapeze, sound baths, and breathwork classes – all beginner-friendly and designed with YOU in mind.
No experience needed. Whether you can barely touch your toes, you've never hung upside down before, or you're just curious about what a sound bath even is, we've got you covered. Come as you are, move at your own pace, and leave feeling amazing.
It's time Forney had a space where we can all gather, move, and heal together. 💛
First class is always free, so why not make today that day?
Drop us a message or check the link in bio for our schedule. Can't wait to see you!
Questions?? call Michelle at 214-707-0424 (yes, I answer the phone..lol)

The Cinnamon Roll Lesson: Why We Rise Better TogetherOver Christmas break, I learned something unexpected while baking c...
12/30/2025

The Cinnamon Roll Lesson: Why We Rise Better Together
Over Christmas break, I learned something unexpected while baking cinnamon rolls—a lesson that reminded me exactly why Gather To Heal exists.
My first batch? I carefully spaced each roll apart on the pan, giving them "room to grow." What I got was a disaster. They spread out in weird directions, lost their shape, and ended up looking… well, let's just say they were more "abstract art" than "bakery window." Messy. Uneven. Kind of sad, honestly.
But then I decided to try something different. For the second batch, I nestled those rolls right up against each other—packed in close, touching on all sides. And you know what happened? They rose together into these beautiful, perfectly formed swirls. Each one supporting the next. They held their shape. They became something worth sharing.
That's when it hit me: We're just like those cinnamon rolls.
When we try to do everything alone—whether it's our wellness journey, our yoga practice, or just navigating life—we can end up feeling a little… spread out. Messy. Like we're growing in too many directions at once without anything to hold us steady.
But when we show up in community? When we roll up next to each other on our mats, breathe together, support each other through the wobbly poses and the strong ones? That's when we find our form. That's when we rise into something beautiful.

You weren't meant to figure it all out alone. You were meant to grow alongside others who get it—who'll hold space for you, who'll be there when you need that extra support to stay grounded and aligned.

So here's your invitation: Come cinnamon roll with us. 🧡
Join us at Gather To Heal, where community isn't just a nice idea—it's how we rise. Let's pack in close, support each other, and become the best versions of ourselves together.
Because the truth is, trying to do yoga all by yourself? It's just a mess. But together? We rise beautifully.

Ready to find your community? Check our class schedule and roll up to the mat with us. First class is on us for new students—because everyone deserves to rise alongside others.

https://gathertohealforney.com/schedule

🏠 Gather To Heal Yoga Studio | Forney, Texas
✨ Where we grow better together

Address

10580 US Hwy 80
Dallas, TX
75126

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