Health4Heroes

Health4Heroes Health4Heroes Empowers Veterans and First Responders to Take Command of Their Health!

Are you a veteran, first responder, or the spouse of a hero? Are you passionate about health, wellness, and giving back ...
03/06/2026

Are you a veteran, first responder, or the spouse of a hero? Are you passionate about health, wellness, and giving back to your community?

We’re looking for Peer Activity Leaders (PALs)—volunteers who host monthly community activities throughout Northern Colorado.

As a PAL, you’ll inspire and support your peers, help build stronger, healthier communities, and make a real impact for veterans, first responders, and their families.

PALs can lead any type of activity that brings people together. Examples include: Hiking, fishing, trail running, rucking. Whatever your passion, if it fosters connection and community, you can be a PAL.

Join our team and lead the way!

Apply online 👉 Visit Health4Heroes.org/Volunteer

GUARDIAN GAMES 2026 PRESENTING SPONSOR IS BIG 97.9 🎉With only 14 weeks until —get ready for an incredible day of streng...
03/05/2026

GUARDIAN GAMES 2026 PRESENTING SPONSOR IS BIG 97.9 🎉

With only 14 weeks until —get ready for an incredible day of strength, teamwork, and community impact, powered by Northern Colorado’s #1 station for new country.

Big 97.9 proudly connects our community through the music and local voices listeners love. As part of the iHeartMedia family, BIG 97.9 is helping amplify meaningful causes—including the mission and impact of Health4Heroes.

Be sure to tune in to BIG 97.9 for Health4Heroes updates and all things Guardian Games as we count down to the big day. 💪

Get Ready. Get Registered. You don’t want to miss this event. 🇺🇸

Visit Health4Heroes.org/GuardianGames to learn more.

🇺🇸 March Newsletter is LIVE! This month is packed with exciting updates, upcoming events, and powerful ways to get invol...
03/04/2026

🇺🇸 March Newsletter is LIVE!

This month is packed with exciting updates, upcoming events, and powerful ways to get involved 👇

✅ Register for Guardian Games 2026
✅ Sign up for Weld Your Mettle 2026
✅ Welcoming THREE new Business Alliance members
✅ Join our Membership Introduction Video Call
✅ Volunteer to become a PAL

There’s so much to look forward to — tap the link in our bio to explore the full March issue! Discover new ways to get involved and make an impact 🇺🇸

NEW PARTNERSHIP!We’re excited to officially welcome Welding Wellness to the Health4Heroes family! 💪🇺🇸Founded by Heather,...
03/03/2026

NEW PARTNERSHIP!

We’re excited to officially welcome Welding Wellness to the Health4Heroes family! 💪🇺🇸

Founded by Heather, a Registered Dietitian Nutritionist and Clinical Lipid Specialist, Welding Wellness was inspired by her personal journey growing up alongside her father’s battle with heart disease. Today, she’s on a mission to help individuals weld together every aspect of wellness—physical, emotional, and mental—to build stronger, healthier lives.

With advanced training in lipid management, weight management, and heart health advocacy, Heather brings both professional expertise and personal passion to every client she serves.

Health4Heroes members receive exclusive discounts with Welding Wellness, giving our heroes greater access to specialized heart health and nutrition support.

👉 Become a member today at Health4Heroes.org to unlock exclusive partner perks!

Mental resilience isn’t about who suffers the most—it’s about who keeps pushing even when it’s tough. 💪It’s easier to gr...
03/02/2026

Mental resilience isn’t about who suffers the most—it’s about who keeps pushing even when it’s tough. 💪

It’s easier to grab processed food, but it takes real resilience to choose fuel that powers your body and mind. Hydrate, prep your meals, and make protein a priority. Your gameplan sets you up for success. 🥩💧🍎

March 2026 is National Nutrition Month®! This year’s theme is “Discover the Power of Nutrition.” Nutrition has the power to help you thrive—boost energy, support focus, and build habits that make a real difference. Learn how to make informed food choices, access healthy options, and fuel your day.

💡 For expert tips backed by science, visit eatright.org

Join us for our Alliance Networking Event on Tuesday, March 10th from 11 AM–1 PM at The Boot Grill in Loveland.Connect w...
02/26/2026

Join us for our Alliance Networking Event on Tuesday, March 10th from 11 AM–1 PM at The Boot Grill in Loveland.

Connect with mission-driven businesses, hear updates on the Health4Heroes mission, and learn how to get involved and make an impact in our community.

🎟️ $15 ticket includes soft drinks and appetizers!

Whether you’re part of our Business Alliance or simply curious about our work, we’d love to have you join us.

👉 Register today at Health4Heroes.org under the Events tab!

Curious about Health4Heroes? 🇺🇸Join our Membership Intro Call (first Monday of every month at 6:00 PM) and hear directly...
02/25/2026

Curious about Health4Heroes? 🇺🇸

Join our Membership Intro Call (first Monday of every month at 6:00 PM) and hear directly from our CEO, Nick Dunagan.

You’ll learn:
• How Health4Heroes started
• What membership includes for you and your family
• Upcoming events & ways to get connected

Perfect for new members, current members, and anyone interested in learning more. We’d love to have you join us. 💪

👉 Click Register at Health4Heroes.org under the Events tab!

📈 Did you know?Nearly 1 in 2 U.S. veterans (48.2%) live with hypertension, compared to about 45% of the general populati...
02/23/2026

📈 Did you know?

Nearly 1 in 2 U.S. veterans (48.2%) live with hypertension, compared to about 45% of the general population 🫀

Service-related stress, sleep disruption, and long-term physical demands can increase the risk of high blood pressure over time.

February is American Heart Month—a reminder that heart health matters long after the uniform comes off.

At Health4Heroes, we help veterans build sustainable habits around movement, nutrition, stress management, and sleep to support long-term heart health.

Know your numbers. Protect your health. Invest in your future. 🇺🇸

Source: VA & CDC

02/20/2026

SUPPORTER SPOTLIGHT!

At Health4Heroes, it’s the people behind the mission that make the real difference.

Breeze Thru Car Wash stands with Health4Heroes because they believe true support means more than a service. It means showing up, giving back, and backing the veterans and first responders who dedicate their lives to our communities. 🇺🇸

Their sponsorship helps keep our programs accessible and our community strong for the heroes who rely on it.

That’s how our mission grows—through businesses that step up with purpose and heart.

🇺🇸 If your company values community and service, reach out to us today to get your company aligned with Health4Heroes. 🇺🇸

NEW PARTNERSHIP!We’re excited to officially welcome KJ Health Collective as a new Health4Heroes partner! 💪🇺🇸Located in L...
02/20/2026

NEW PARTNERSHIP!

We’re excited to officially welcome KJ Health Collective as a new Health4Heroes partner! 💪🇺🇸

Located in Longmont, CO, KJ Health Collective is passionate about making health and wellness an achievable lifestyle—helping individuals break through limitations and building sustainable, uncompromising habits that support long-term well-being.

Health4Heroes members receive exclusive discounts at KJ Health Collective, giving you even more opportunity to prioritize your health.

👉 Become a member today at Health4Heroes.org to unlock exclusive partner perks!

REGISTRATION IS OPEN!The Guardian Games are back—and bigger than ever. Rally your team and register now. Spots are limit...
02/18/2026

REGISTRATION IS OPEN!

The Guardian Games are back—and bigger than ever. Rally your team and register now. Spots are limited and are filling fast.

COMPETE. SPONSOR. VOLUNTEER.
There’s a role for everyone in this powerful community event.

All proceeds directly support Health4Heroes, providing local Veterans and First Responders with access to essential health and wellness services, products, and community-based programs—empowering them to take command of their health.

👉 Head to the link in our bio to register, get involved, or give back today. 💪🇺🇸

📊 Did you know?Nearly 90% of paramedics are at risk for cardiovascular disease, compared to about 50% of the general pop...
02/16/2026

📊 Did you know?

Nearly 90% of paramedics are at risk for cardiovascular disease, compared to about 50% of the general population 🫀

Long shifts, high stress, disrupted sleep, and constant adrenaline place serious strain on the heart.

February is American Heart Month—a reminder that protecting others starts with protecting yourself.

At Health4Heroes, we support paramedics with realistic, job-ready strategies for movement, stress management, sleep, and resilience—on and off shift.

Take care of your heart. Take care of your future. 🇺🇸

Source: National Institutes of Health (NIH)

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Loveland, CO
80527

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