Sarah M. Babbitt, Licensed Massage Therapist

10/08/2021

https://wyss.harvard.edu/news/massage-doesnt-just-make-muscles-feel-better-it-makes-them-heal-faster-and-stronger/?fbclid=IwAR0nQ8oyQ94Ee2-V8DRCL3LHdWlEYTPWMWhUf5PpnkBMGc7dzmm92anSkAQ

Study confirms link between mechanotherapy and immunotherapy in muscle regeneration in mice

06/18/2021

Good news!
I am now full-time in my private office, having left my part-time gig at a health club just this week. That means more time for you! I'm excited to be focusing on my private practice, and look forward to working with you!
Also, masks are no longer required if you are fully vaccinated. Yay! Don't hesitate to let me know if you have questions or concerns. I am always happy to use a mask should you request that.

Cheers!
Sarah

06/18/2021

I wanted to share this complimentary issue of Body Sense magazine with you: http://www.bodysensemagazinedigital.com/i/1383002-summer-2021/0

In this issue, learn some simple exercises to use your breath as a healing tool. These exercises are things you can incorporate into a daily routine, or when life gets a little extra stressful. This issue also discusses how massage can be used to help calm dementia patients, how things might look or feel different coming back to your first massage or bodywork session after the pandemic, and a look at lymphatic massage and how its rhythmic, circular motions can help improve your immune system. Also, expert Kristin Coverly explains why massage therapists might work on areas separate from the points of pain to help alleviate your discomfort, while nutritionist Alex Caspero shares a recipe for a protein-packed summer salad.

Don’t hesitate to reach out with questions or to discuss any of the information you find inside.

05/15/2021

Very interesting research.

Icing muscles after strenuous exercise is not just ineffective, it could be counterproductive, a new study in mice suggests.

12/09/2020

You can now give eGift Cards for Massage to your favorite people (or yourself) for the holidays or a birthday!

Order Sarah M. Babbitt, LMT eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

04/21/2020

Yay! The week of May 4, I can see clients again! That's YOU!! There will be some changes, but it's all doable. Let's be in touch and get you on the schedule! 😊😍😁

03/25/2020

Hello all. As you may well know, per the governor, all massage therapy practices are closed until at least April 30th. I miss my clients! But we all need to heed the public health recommendations.
Be well, stay safe, stay home, stay positive. Wash your hands!!
😍

03/14/2020

Clients and friends! Please know that I am taking even more precautions than usual in my practice, disinfecting doorknobs, pens, light switches, table (especially headrest), you name it, constantly. Nonetheless, should you wish to reschedule a session, please do not hesitate to do so. We all need to do our part! Take good care of yourselves!!

01/21/2020

Have you thought about Valentine's Day?..... A massage makes a lovely and personal gift for your honey! Just sayin'.

09/27/2019

https://www.facebook.com/sharer/sharer.php?u=http%3A%2F%2Fwww.bodysensemagazinedigital.com%2Fi%2F1169967-autumn-2019%2F0%3F

Here's the most recent issue of Bodysense! As always, lots of good info. Hope you're enjoying this gorgeous fall!!

03/26/2019

http://www.bodysensemagazinedigital.com/i/1094422-spring-2019/0?

02/06/2019

Don't forget: A Massage makes a lovely, personal Valentine's gift!!