Wildflower Hormones

02/04/2026

There are many options if your pharmacy tells you that your estradiol patch is on back order! Do not panic!

02/01/2026

01/29/2026

01/21/2026

Do you know what type of magnesium you need?

01/15/2026

Are you looking for a Perimenopause or Menopause specialist? Here are the THREE things I would look for:

✅Experience!! This is number one! Hormones are tricky — it takes a lot of practice to learn what’s likely to work and to personalize your treatment plan. Look for at least 10 years of experience with prescribing hormones!

✅Testing! If you are not offered testing or told “it doesn’t matter”, the provider likely doesn’t know what they are looking for. For hormone levels, being in the “normal” range is not good enough. Providers who offer DUTCH testing have the highest understanding of hormones.

✅Options. Hormones are never a one-size-fits all. It takes different routes of hormone administration to achieve the safest and most effective treatment.

If you find a provider that meets all 3 of these criteria, you are in good hands! Bonus if your provider is a midlife woman 🥰

01/05/2026

This is not my full collection, just what’s been accumulating on my nightstand for the last 6 months or so. New Year’s Resolution: Expand my literary genre!

01/01/2026

12/30/2025

12/28/2025

Optimizing hormones is not a one-size-fits-all approach— and because the landscape of our bodies are constantly changing during this time, dose adjustments and supplement support are constantly changing!

Here are some of the treatment considerations for managing perimenopause:

💥Is she on ENOUGH HRT to manage symptoms and preserve function (but also not too much!)
💥Have I measured detoxification pathways in order to support the safest use of hormones by the body (i.e. DUTCH testing)?
💥Are we supporting muscle, bone, skin, and hair against rapid aging?
💥Have I evaluated metabolic health — the driver of all diseases of aging — and taught her the significance of lifestyle and supplement support?
💥Does she have access to testing hormone levels as symptoms change? Blood work, or urine, or saliva (see the link for discounted Mira monitors in my bio)
💥Have I built a relationship with her, so that she feels comfortable reaching out with new concerns and trusting our collaboration?

✅✅✅✅

Unfortunately, this level of care and expertise falls outside the scope of conventional medicine. Investing in TRUE prevention now will be much less expensive than managing chronic disease down the road.

We would love to have you join our team in 2026!

https://wildflowerhormones.com
hello@wildflowerhormones.com

🏆winner of the BEST of NoCo 2025

12/14/2025