Bilt Wellness

Bilt Wellness provides and manages the wellness amenities for luxury residential properties.

11/13/2025

Simple Carbs (Sugar, soda, candy) = FAST energy crash. 🛑 Avoid.

Complex Carbs (Sweet potatoes, oats, veggies) = SLOW, sustained energy. ✅ Eat these!

Carbs aren’t the problem, the type is! Need a custom meal plan?

➡️ Book your FREE Health Coaching Call with Built Wellness! (Link in bio.)

11/06/2025

A reminder that healthy doesn’t have to mean hard. With Bilt Meals, your nutrition is customized, convenient, and ready to fuel your lifestyle. 💪

Check out the link in bio for more info! 🔗 Ordering closes at 12pm!

11/04/2025

Mindset is everything. 1% better every day adds up to real change 💪

11/03/2025

🔥 Coming in hot with our first class All about the 🍑 + 💪

11/01/2025

Your sign to move, breathe, and vibe 🧘‍♀️☀️

If you are a resident at one of our Bilt Wellness locations; Swipe through our Wellness Event Guide to find the best local classes to sweat, stretch, and connect. 🌴✨

10/08/2025

Situated minutes from downtown historic St Augustine, is a beautiful community that not only offers spacious apartments and state of the art amenities, but residents are offered fun events such as this FREE Full Moon Yoga class held with .

Residents enjoyed a gentle, restorative practice that improves flexibility, balance, and reduces stress…. all under the full moon 🌕

Chronic stress leads to chronic disease. How do you release stress daily / weekly / monthly? 🧘‍♀️

👉DM us to book your next class!

09/08/2025

✨ New Blog Post ✨
“The Decisions You Make In Private Are The Ones You Wear In Public”

If you’re not happy with what you see in the mirror, remember—you’re just ONE decision away from change. 💪

Click the link in our bio to read more and let’s get connected! 🔗
💪

07/21/2025

Healthy meals that actually taste GOOD 💪🍴
If you need help hitting your macros or building your meals shoot us a DM —we’ve got you!

07/19/2025

It all adds up little by little. 💪

07/15/2025

A well rested mind and body gives you life. 🙌

07/13/2025

Women’s UltraVitamin:
A premium multivitamin designed to meet the unique needs of women. Packed with essential nutrients, antioxidants, and key vitamins, it supports energy, hormonal balance, and overall well-being.

Men’s UltraVitamin:
A complete multivitamin formula designed specifically for men. Packed with essential nutrients and powerful antioxidants, it supports energy, immunity, and overall well-being.

Address

Fort Lauderdale, FL
33308

Telephone

+19542471244

Website

http://www.biltwellness.com/

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