Lindsey.Paoli

Lindsey.Paoli Tiny habits➡️Massive🪫Shifts for Entrepreneurs
Therapist|Owner|Mom|
⚡️Join Rewire MasterMIND to wire habits that stack

Okay but for real WHY was the Goodyear blimp so cool again? 🤔
01/17/2026

Okay but for real WHY was the Goodyear blimp so cool again? 🤔

01/17/2026

Manifestation isn’t magic — and it’s not wishful thinking.

Your brain is constantly filtering reality, deciding what to notice, what to ignore, and what feels “possible.”
That filter is what actually drives outcomes.

When people say manifestation doesn’t work, it’s usually because no one taught them how the brain creates focus, belief, and follow-through.

Visioneering is the framework I teach leaders to align neuroscience, intention, and ex*****on.

I released it as a free podcast episode for a limited time before it becomes paid.

Comment VISION and I’ll send you the link 🎧

01/16/2026

As a high achiever raised in a military family and taught that emotions were messy, I was shocked to learn in grad school:

Your brain isn’t motivated with logic.
It moves toward emotion.

You can visualize all you want, but if your body doesn’t feel safe, energized, or available for more—your nervous system will default to the familiar. Not the aspirational.

It’s not a mindset problem, it’s literal neurobiology.

High-achieving women are exceptional at suppressing desire in the name of responsibility.
We call it maturity.
Our nervous system calls it containment.

Emotion is the activation signal that tells your brain, “This matters enough to shift our patterns”

My most recent podcast teaches you Visioneering, a workshop I teach to leaders and entrepreneurs about goal setting and achievement that I’ve launched for free this week only.

Comment VISION to receive the link to the podcast directly in your DMs, and hurry bc when next weeks episode launches, Visioneering will be archived and rereleased as a paid episode.

Quote from Barbara Sher, RIP

01/15/2026

Manifestation isn’t magic.
And it’s definitely not just mindset.

It’s neuroscience, identity, and how your brain is trained to pursue outcomes.

Visioneering is the framework I teach leaders to align belief, behavior, and ex*****on—and it’s free for a very limited time via podcast.

Comment VISION and I’ll send you the link.

01/13/2026

This episode is a limited-time release.
I’m sharing my full Visioneering process, a workshop-style episode that will only be available for one week before it becomes a paid episode.
Visioneering is my custom approach to goal-setting and personal growth, grounded in neuroscience, psychology, and real-life application. This isn’t about manifesting harder or forcing motivation. It’s about teaching your brain what to look for, what to believe, and how to move forward with clarity.
In this episode, we explore:

Why your brain resists change, even when you want growth
How thoughts, emotions, and behavior quietly shape your outcomes
Why visualization works when emotion is involved
The difference between burnout goals and embodied vision
A guided exercise to identify your North Star self
How to reverse-engineer that vision into a realistic roadmap
How to step by step practice manifestation to actually follow through on your goals instead of just dream about them

This is not a passive listen. It’s a pause, a reset, and a chance to reconnect with where you’re actually headed.
⚠️ Important:This episode is only available this week. After that, it will be removed from the public feed and offered as a paid episode.
If you’ve been waiting for the right moment to slow down and get intentional, this is it.

01/08/2026

No one told me this would be a thing?! But once your nervous system isn’t dysregulated, hustle stops feeling rewarding.

Proving yourself feels unnecessary.

And hyerproductivity stops masquerading as ambition.

Most people think focus, drive, and resilience are mindset traits. But they can also be physiological outputs, heavily influenced by gut health and inflammation.

Over 90% of serotonin is produced in the gut, and the gut communicates with the brain through the vagus nerve. When the gut is inflamed, the brain stays in low-grade survival mode — chasing stress hormones for energy and calling it “work ethic.”

Regulation changes that.
When inflammation comes down, the nervous system no longer needs chaos to function.
Focus becomes steady. Energy becomes consistent. You stop tolerating systems built on exhaustion.

That’s why regulation ends girlbossing.
Not because you care less — but because your body won’t perform under threat anymore.

The Gut Brain Reset is a science-backed way to reduce inflammation, support the gut–brain axis, and restore sustainable performance without hustle culture.

👉 Ready to work without sacrificing your body? Comment RESET to learn more

01/06/2026

Who’s ready to dilly dally with me? Who’s ready to climb cringe mountain? Who’s looking for the least effort and max return? ✊🏼 LFG!

Ready for the most unhinged segue ever?😅 You will not feel safe being seen until you get out of your performative fight or flight and into the safety of a nervous system in rest and digest. For real.

And unfortunately, a healthy nervous system doesn’t just rewire overnight. There’s a lot of time, practice, and physiology to get through. Just like you didn’t get into your anxious over performing state with one habit, it will take several shifts and habit changes to ease out of it.

But an excellent start is right in your gut—your second brain, and a core part of your nervous system.

I’m testing and finalizing my Gut Brain Reset live in my stories as we speak, so if you want to hear more, comment RESET.

This is me taking the years of training, client experiences, personal experiences, functional medicine recommendations, and a little MIND fundamental action and putting it into a short, actionable step by step template for you to kick off the year in your best mind and body yet.

And if not, all good but stick around because things are about to get a little wild around here 😂

01/04/2026

I could do this all day. Or night. 😉😂

Reminder to stop comparing and start appreciating at any age/size/experience. ✨ You can always find a reframe!

Just get out there and do the hard thing!

01/02/2026

Doing my 2x/year Gut-Brain Reset? Should we make this a series?

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Fort Lauderdale, FL
33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

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