Lexi Taveras

Lexi Taveras All the nutrition and fitness guidance to help you reach yesterday’s goals and tomorrow’s body - TODAY.

04/29/2026

🚨 📹 NEW VLOG UP: I moved my life to the Dominican Republic 🪐 Saturn return diaries .

[linked in my link tree 🔗 in bio]

This isn’t about me.

This is about my journey of taking risks, taking leaps, self trust & how you can extract those lessons for yourself and your own life.

It all started with my first fitness coach.
Then a bodybuilding show.
Then the business.
Then the big scary investments that helped me build the skills to quit my full time job and go full time in my online womens holistic coaching business
Which then led to serve over 300+ women and generate $170k+ annually which for some may not sound like a lot but for a 22-26 year old woman THAT Was wild (income is the measure of impact)
To then heal from a breakup that came overnight
Heal my intimacy wounds
Make difficult business decisions that hurt so fu***ng bad
& make this leap to live abroad
To scale back what I’ve built
& rebuild not just but also my identity. Who I am. Especially as I enter my first Saturn 🪐 return (look it up.)

I hope my vlogs and podcast can inspire you to take the risks and leaps in your life.

To trust the Universe & your guides & higherpower 💫

& to manifest , co create all that you’ve ever wanted through radical responsibility, radical surrender & complete trust in the tiny whisper within you that says “this is what it is.”

With love,
Your coach - Lex

04/26/2026

Together we manifest like a mf lol 😂

,Drop you and your besties sign 👯‍♀️ 👇 👀

Just for funziesss 😜

Happy Sunday Fam 🤍

04/24/2026

K sooo… which one is you? 😅

1️⃣ EATING IN A RUSH / STRESSED

grabbing bites between emails
eating while answering texts
finishing your meal and realizing you barely tasted it

you’re “on” all day… and your body never gets the memo that it’s safe to actually digest

so the same meals that should feel good… leave you heavy, distended, off

2️⃣ YOUR SLEEP + ROUTINE IS ALL OVER THE PLACE

one night you’re in bed at 10
next night it’s 1am scrolling or wired but tired

you wake up puffy, low energy, craving quick hits
coffee becomes the personality trait lol

and even when you’re eating “clean”… your body just feels… swollen

3️⃣ YOU KEEP PUSHING MEALS BACK (then it backfires)

“i’ll eat later”
“i’m not that hungry rn”
“i’ll just have something small”

then suddenly it’s 8pm, you’re starving, snacking, grazing, never fully satisfied

and somehow… still feel bloated + uncomfortable in your own body

if this sounds like YOU homegirl — guess what? I’ve got something COOKIN 👩🏽‍🍳 you might want to be part of 🤭 and ur drops NEXT WEEK. 👀 👇

✅ a 7 day PRIVATE live coaching experience to reset your gut, your routines, and your body from the inside out using NEUROSCIENCE , NUTRITION & SACRED SYSTEMS to help you build the body , brain & routine that STICKS. 🚀

Stay tuneddddd 👀

04/22/2026

You don’t have to keep doing everything on your own.

You don’t have to keep living in survival.

You get to be supported — and you get to recieve that.

You are worth investing in.

Because money is energy, investing in yourself is a symbol of breaking that pattern, to put yourself first, to truly commit. To YOU.

Whether that is with or without me.

Love,
Ur coach

03/26/2026

Every woman has had those moments where your camera roll is filled with secret videos of you filming yourself in different angles to body check bf you’re self conscious on how you look.

But nobody talks about the videos you take where you prop that phone up and are actually IN LOVE with what you see from the RESULTS from the WORK you’re putting in. 💯

Tracking macros 🤝 Weight lifting 🤝 Daily step goal 🤝 Gut health + cortisol balance = BADDIEE ✨

On another note 👀 God bless our future manzzxz lmao 🤣

Address

Fort Lauderdale, FL
33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

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