Dr. Yolie

11/28/2025

https://youtube.com/shorts/oAZ5T6X5apE?si=qtKnJLFYLFdcSqcS

Don’t judge people by how smart, charming, or talented they are — judge them by their character.Strong character means accountability, maturity, and the cour...

11/27/2025

I love Alpha Lipoic Acid .
Cardiovascular and Diabetes,
runs high in my family .
I take it every morning …

lpha-Lipoic Acid is a powerful universal antioxidant because it dissolves in both fat and water, allowing it to protect every part of your cells, including nerves, blood vessels, and mitochondria.

⸻

⭐ 1. Nerve Protection & Repair (Neuropathy Support)

One of ALA’s strongest, best-proven benefits.
• Reduces nerve pain and burning sensations
• Helps repair damaged nerves
• Improves tingling, numbness, and peripheral neuropathy symptoms
• Used extensively in Europe for diabetic neuropathy

Why it works:
ALA regenerates other antioxidants (glutathione, vitamin C, vitamin E) and improves nerve blood flow and mitochondrial energy.

Great choice for:
• Diabetic or pre-diabetic patients
• Patients with nerve inflammation
• Post-surgical nerve healing
• B12 deficiency–related tingling

⸻

⭐ 2. Blood Sugar & Insulin Stabilization

ALA increases the movement of glucose into cells and enhances insulin sensitivity.

Benefits include:
• Lower fasting glucose
• More stable blood sugar swings
• Better post-meal glucose control
• Improved A1c over time

This is especially helpful if:
• A1c is creeping into 5.6–5.7 range
• Insulin is

11/17/2025

https://youtu.be/ZsE1vDe2ajI?si=L3lErcMfmMmgZfdu

As we age, our muscles begin to weaken — not because of lack of exercise, but because of the silent decline of cellular nutrition. In this powerful video, Dr...

11/16/2025

11/16/2025

11/16/2025

It is more blessed to Give than to receive.
Join us today .Give/Pray/Love / Share…

10/30/2025

Longevity
Mental
Physical
Cognitive
Vo2 max

10/30/2025

10/28/2025

https://youtu.be/2ksPzKMJgXs?si=4VKfwc_JK85oJN0v

You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert...

10/27/2025

“This is what faith is all about.” He never said it would be easy- just worth it🙌

Good morning 🙏

In the Pits

So it came to pass, when Joseph had come to his brothers, that they stripped Joseph of his tunic, the tunic of many colors that was on him. Then they took him and cast him into a pit. And the pit was empty; there was no water in it.

Genesis 37:23–24, NKJV

When you’re in the pits, it’s tempting to have a pity party. “Why did this happen to me? How could this go so wrong?” You’re right where Joseph was, so hated by his brothers that they threw him in a pit to die. You did the right thing, but the wrong thing happened. You can either get sour and bitter, or you can do what he did and trust God in the pit.
We’re not going to understand everything God is doing. There are difficult times when a pit has been ordained by God. His plan for Joseph’s life was to rule the nation of Egypt. The pit was ordained to get him to Egypt and led to other difficult situations before he finally became prime minister. Sometimes life won’t make sense. In fact, He says, “My ways are not your ways.” You’re doing the right thing, but it hasn’t worked out. You have to trust that God is still in control, that He knows what He’s doing. He’s already planned the end from the beginning. This is what faith is all about.

Prayer For Today

“Father, thank You that the pits I find myself in are only temporary stops along the way to my final destination. Thank You that I can offer You a sacrifice of praise because You hold victory in store for me. I believe that You’ll get me to where I’m supposed to be. In Jesus’ Name, Amen.”Bblessed

Jesus Calling: October 26th
Come to Me when you are hurting, and I will soothe your pain. Come to Me when you are joyful, and I will share your Joy, multiplying it many times over. I am All you need, just when you need it. Your deepest desires find fulfillment in Me alone.
This is the age of self-help, Bookstores abound with books about "taking care of number one," making oneself the center of all things. The main goal of these methodologies is to become self-sufficient and confident. You, however, have been called to take a "road less traveled": continual dependence on Me. True confidence comes from knowing you are complete in My Presence. Everything you need has its counterpart in Me.

RELATED SCRIPTURE:

John 15:5 (NLT)
5 “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.

James 1:4 (NIV)
4 Let perseverance finish its work so that you may be mature and complete, not lacking anything.

10/25/2025

10/25/2025

https://youtu.be/JDc9n6OcWZc?si=_X9gkuJi90flR8k8

These 7 foods are the worst foods for arthritis. They increase inflammation and make joint pain worse! Find out about the arthritis foods to avoid and how to...