What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 9am - 4pm Sunday 9am - 4pm

Stretch Zone North Federal

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United States
Fort Lauderdale, FL
Stretch Zone North Federal

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

12/18/2025

On the 8th Day of Stretch, we’re beating fatigue because we know this season is a marathon. Long shopping day? Stretching helps you finish strong without feeling drained.

12/17/2025

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list? A good stretch resets your mind and body so you can stay focused and stress-free.

12/16/2025

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready for all the holiday festivities. Stay consistent, and you'll stay ready for the holiday hustle!

12/15/2025

On the 5th day of Stretch, we’re highlighting that even quick sessions deliver lasting relief. Packed holiday calendar? Even one session helps to keep you moving, energized, and ready for more!

12/14/2025

On the 4th Day of Stretch, we’re focusing on daily life and making work, family, and festive traditions feel lighter on your body. From office hours to family traditions, stretching helps you tackle the holiday calendar with less stress and strain to your body.

12/13/2025

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everything the holidays bring. Stretch → Sleep → Repeat.

12/12/2025

Give the gift they’ll actually feel. 💙
The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, relaxation, and results.
It’s the gift of movement, energy, and feeling better every day.

12/10/2025

🎁 Holiday plans shouldn’t pause your progress.
With all memberships you get system-wide access to every Stretch Zone. That means no matter where the season takes you, your stretch goes with you. ✈️🚗

Don’t miss a stretch. Don’t lose your momentum. Stay loose and ready for every celebration.

12/09/2025

✨ Holiday travel? No problem.
With the Stretch Zone App, you can book your sessions anytime, anywhere. Stay flexible this holiday season.

📲 Download now and take your membership further.

12/07/2025

Still searching for the perfect present? 🎁 The Ultimate Stretch Membership delivers eight, 30-minute assisted stretch sessions—and we’ll handle the wrapping. The holidays are flying by, so skip the stress and give a gift that lasts long after the celebration. Wellness, movement, and recovery—done for you. 💙✨
🎯 Contact the Studio to purchase.

12/06/2025

🎉 It’s here! The Ultimate Stretch Membership has officially arrived — and it’s already changing the gift-giving game. This limited membership includes eight, 30-minute practitioner-assisted stretch sessions designed to improve flexibility, reduce tension, and help you move and feel better than ever. The perfect present for anyone who deserves a little more mobility, recovery, and me-time. 🎁💙
🎯 Contact the Studio to get the Ultimate Stretch Membership while it lasts!

Address

5975 North Federal Highway
Fort Lauderdale, FL
33304

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

https://www.stretchzone.com/locations/north-fort-lauderdale/

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