Breathe Inspire Yoga

Breathe Inspire Yoga
Monday-Gentle Yoga Stretch- 9:00 AM EST.
Wednesday- Slow Vinyasa Yoga Flow-9:00 AM EST.
Friday-Yin Yoga and Meditation-9:00 AM EST.
Tuesday and Thursday
Evening Unwind Yoga-6:00 PM EST.
https://www.breatheinspireyoga.com/pages/yoga-schedule

All classes are a combination of meditation, breath techniques and asanas (postures). I am passionate about sharing all the benefits that Yoga has to offer to all age groups. Classes will include:

Yoga Foundations
Gentle Yoga
Yin
Restorative
Meditation


We are all connected in this life and Yoga is a union with your mind, body and soul. I welcome you to join me on your mat to calm your mind, e
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to breatheinspireyoga@gmail.com

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to breatheinspireyoga@gmail.com

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy

11/11/2025

Exciting news to share that has been a vision for a few years, and the transformation has begun. New yoga studio space for in person yoga classes is in the works! This is the baby stage and there is a lot to get done. I look forward to sharing yoga with friends, family and the community. Love and gratitude, Tammy🙏💜🌺

Happy afternoon yoga friends! Join us tonight at 6:00 PM EST. for Evening Unwind Yoga. "I let go of what no longer ser...
11/11/2025

Happy afternoon yoga friends! Join us tonight at 6:00 PM EST. for Evening Unwind Yoga. "I let go of what no longer serves me." Breathe in love and exhale the stress away from the day. All are welcome. Grateful to share yoga with you, meeting you right where you are from the comfort of your serene space.
*Class is live streamed on Zoom, sign up required to join:
https://www.breatheinspireyoga.com/schedule/e38878f0-05ff-4c00-9353-ea773b13b444_1762902000

Good morning yoga friends. Day #11 of the "30 Days of Gratitude Challenge". Dedicating yoga practice to someone or some...
11/11/2025

Good morning yoga friends. Day #11 of the "30 Days of Gratitude Challenge". Dedicating yoga practice to someone or something you are grateful for. I invite you to join me and share your gratitude experience. Namaste, Tammy🙏💜🌺

Today's practice is in honor of all veteran's and military personnel. Grateful for you and your service.

Happy Monday yoga friends! It's Day #10 of "30 Days of Gratitude Challenge." Dedicating yoga practice to someone or som...
11/10/2025

Happy Monday yoga friends! It's Day #10 of "30 Days of Gratitude Challenge." Dedicating yoga practice to someone or something you are grateful for. I invite you to join me and share your experience. Peace and love, Tammy🙏💜🌺

Today I am grateful for rest.

Happy Sunday yoga friends! Day #9 of "30 Days of Gratitude Challenge." Dedicating your practice to someone or something...
11/09/2025

Happy Sunday yoga friends! Day #9 of "30 Days of Gratitude Challenge." Dedicating your practice to someone or something you are grateful for. I lovingly invite you to join the challenge.
Namaste, Tammy🙏💜🌺

Today I am grateful for Svadhyaya (Self-Study). An infinite journey of learning and exploration.

Happy afternoon yoga friends! Join us on Monday (11/10) at 9:00 AM EST. for Gentle Morning Yoga. "I choose calm over ...
11/08/2025

Happy afternoon yoga friends! Join us on Monday (11/10) at 9:00 AM EST. for Gentle Morning Yoga. "I choose calm over chaos." Beautiful way to start your day, breath, movement and inner peace. This class is for all levels. Grateful to guide you through your yoga practice, meeting you right where you are. Namaste, Tammy🙏💜
*Class is live streamed on Zoom and sign up is required to join*
https://www.breatheinspireyoga.com/schedule/4d6711c6-cad6-4568-a498-17e5da75b2c7_1762783200

Happy Saturday yoga friends! Day #8 of the "30 Days of Gratitude Challenge." Dedicating yoga practice to someone or som...
11/08/2025

Happy Saturday yoga friends! Day #8 of the "30 Days of Gratitude Challenge." Dedicating yoga practice to someone or something you are grateful for. I invite you to join and share what you are grateful for, whatever that may be. 🙏💜🌺

Today I dedicate yoga practice to peace...peace within us, peace between us, peace all around us.

Day #4 of "30 Days of Gratitude Challenge. Dedicating your practice to someone or something you are grateful for. I i...
11/04/2025

Day #4 of "30 Days of Gratitude Challenge. Dedicating your practice to someone or something you are grateful for. I invite you to share your experience. What are you grateful for? Connecting with Community. 🙏💜🌺
I am grateful for this moment of self-care.

Day #3 of the "30 Days of Gratitude Challenge. Dedicate your practice to someone of something you are grateful for. I ...
11/03/2025

Day #3 of the "30 Days of Gratitude Challenge. Dedicate your practice to someone of something you are grateful for. I invite you to join and share your experience. Connecting with Community.
Namaste, Tammy 🙏
Grateful for breath that sustains me through every aspect of life.

Happy Sunday afternoon yoga friends! Tomorrow is Monday and we greet the day with Gentle Yoga Stretch Class. "I embrac...
11/02/2025

Happy Sunday afternoon yoga friends! Tomorrow is Monday and we greet the day with Gentle Yoga Stretch Class. "I embrace today with love and gratitude." Join us (11/3) at 9:00 AM EST. on Zoom from the comfort of your yoga space. All are welcome. Grateful to share yoga with you, meeting you right where you are. Namaste, Tammy 🙏💜
Sign up is required to join the class, please go to:
https://www.breatheinspireyoga.com/schedule/4f213f25-9a62-4e56-90a6-1e8abe3e7568_1762178400

*Registration closes 15 minutes before class begins*

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Fort Pierce, FL

Telephone

+17722120142

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