Tara Lynn Wellness

12/25/2025

12/23/2025

Yoga with Mary on Tuesdays @ Sharing Peace Cafe CANCELLED tonight & next few months due to an injury. We wish Mary well!
🙏💕🙏

12/23/2025

Ah to live this long and this well 🥹 💕💕💕
If you come to my class on the regular, you know there is a sweet lady who comes regularly, Sarah, who is 87 years old! She reminds me of this lady. She does yoga, she walks, she moves forward everyday with a positive mind & heart 💖 How wonderful is this?!

Takeaways here…
“Dancing makes you well again”
“When there’s nothing you can do, just get up and enjoy life”
“When I get up in the morning I say- This is going to be the best day of my life”.

(Thank you to my friend, Marissela Villanueva Lynch for sharing 🫶)

12/21/2025

Happy winter solstice, my friends! Let us welcome winter by focusing on the warmth in our hearts 🩵 ❄️
It is all upwards, sunshine from here! 🌙 🌞

12/20/2025

No Yoga
with Tara Lynn
@ Sharing Peace Cafe Saturday 12/20!
See you next weekend 12/27 🧘🏼‍♀️🤗

12/18/2025

Care for yourself! You are yours to take care of 🫶 Do something good for yourself today!You are valuable.
You are worthy🩵

12/09/2025

Start today- Do something your future self will thank you for. Eat better, drink more water, move your body, fill your mind with good things!

When you take control of your actions, you take control of your life.

I believe in you! 💕

12/03/2025

Get ahead of the New Year’s Resolutions!! Start the new year on track by doing getting into motion now!

11/27/2025

Happy happy Thanksgiving, Friends! 🤗🦃
Eat, drink, be merry, but don’t forget to move your body!! Get back on track the next day!! Stay hydrated today! Enjoy! And most of all..
Be thankful 🙏💕

I am thankful for all of you reading this, that I may be a positive part of your life. Thank you to all who have come to my classes 🙏 You make me better everyday. You give me the opportunity to teach yoga. You allow me to share your energy and hopefully our positive energy makes the world a better place ❤️ 🌎

🙏 Namaste 🙏
💕Tara Lynn