Dirt Girl

12/30/2017

Skiing in Indiana this cold windy morning!! Not groomed, on the metal edged backcountry skis with some light snow coming down. Good conditions.

12/24/2017

12/17/2017

Love Creek skiing

12/05/2017

withmefit.com

09/04/2017

Indiana dirt

06/25/2016

https://runsignup.com/Race/Results/15914/IndividualResult/XHLM?

Great day for a race!!!!

About This Event This 5K course has a variety of surfaces including asphalt, brick, boardwalk, crushed rock, and grass. There is a combination of up hills, down hills, tight turns and flat stretches throughout the course. Native Michigan woodlands are in abundance along with a wide variety of zoo an...

06/20/2016

Need to work on the old flexor hallicus longus. Ankle sprain leading to plantar fasciitis!!! Grrrrr

06/18/2016

And it begins.... Summer trail running in michigan !!!!

05/28/2016

Beta alanine.
Buffering.......

05/24/2016

Weight lifter problems...third pair this year.

04/12/2016

God's comedy show... Making snakes look like sticks!!' Lol!!! Trail runners, hikers, you know what I mean!!

03/19/2016

Fun run at Riley trails :) an easy 4.5 miles. Didn't retwist my ankle :) fingers crossed....