13/10/2020
Little morning cardio after a long trip featuring Queen Joles! 👑 🐕
SIX ROUNDS-
30-45 sec Jumprope
20 reps Jumping Lunges
For time as fast as you can complete! 🔥
Enjoy!
Got tired of Facebook not linking multiple videos in posts so I went with a time lapse. Going to get better with video production I promise lol