Healthyabs_

Healthyabs_ Welcome! This is another platform for me to share Health related information from a Natural stand poi

26/01/2023

99 Likes, 3 Comments - 𝐀𝐛𝐢𝐠𝐚𝐢𝐥 |𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 & 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐨𝐚𝐜𝐡 () on Instagram

Craving some of my protein pancakes 🌱Tasty without the guilt! Would you like the recipe? ...
27/09/2021

Craving some of my protein pancakes 🌱Tasty without the guilt!
Would you like the recipe?


























Avocado toast with Sashimi 🌱
27/09/2021

Avocado toast with Sashimi 🌱




























Protein Smoothie Bowls for days 🌱
26/09/2021

Protein Smoothie Bowls for days 🌱














Snack time 😉🌱1 scoop vegan protein powder 1 cup spinach 1 honey crisp apple 1/2 cup frozen mango or simply use ice 1 cup...
23/07/2021

Snack time 😉🌱
1 scoop vegan protein powder
1 cup spinach
1 honey crisp apple
1/2 cup frozen mango or simply use ice
1 cup almond milk
Blend until smooth! Enjoy!!
Topped mine with walnuts (great for your brain), almonds, pumpkin seeds















It’s WELLNESS WEDNESDAY 🌱Been so busy that I have not done a new video… BUT in case you missed my previous video on how ...
22/07/2021

It’s WELLNESS WEDNESDAY 🌱
Been so busy that I have not done a new video… BUT in case you missed my previous video on how to make parsley lemonade be sure and check it out. 🌱

Parsley has so many health benefits and this is a perfect, easy and tasty way to implement it. ☺️😉🌱

Recipe:
1 bunch of fresh Parsley 🌿
1 lemon 🍋 peeled & add the entire lemon to blender
Add Honey or agave (to taste)
Blend it all up and make sure you strain it. Add ice cubes to a cup, pour and enjoy.
This should make about 4 servings

























Meatless Monday 🌱There are always options. Even on the go! Smoothie bowl! Banana 🍌 Mango 🥭 Spinach 🌱 ...
19/07/2021

Meatless Monday 🌱
There are always options. Even on the go!
Smoothie bowl!
Banana 🍌
Mango 🥭
Spinach 🌱
















MEATLESS MONDAY 🌱Carbs on carbs 😬☺️🙌🏼But healthy carbs of course 😉RiceRoasted Veggies: Zucchini, Sweet Potatoes (my favo...
13/07/2021

MEATLESS MONDAY 🌱
Carbs on carbs 😬☺️🙌🏼
But healthy carbs of course 😉
Rice
Roasted Veggies: Zucchini, Sweet Potatoes (my favorite), Carrots
Topped with Cilantro 🌿
If you are not sure about meatless meals you can add any protein you want & consider this as a side ☺️

✨
08/07/2021

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The perfect lunch 🌱Jasmine Rice Tempeh Mushrooms Broccoli Sweet Potatoes Vegan CheeseCilantro 🌿 Add color to each meal. ...
06/07/2021

The perfect lunch 🌱
Jasmine Rice
Tempeh
Mushrooms
Broccoli
Sweet Potatoes
Vegan Cheese
Cilantro 🌿
Add color to each meal. By adding your favorite veggies… 😉

















When your dinner is so good you couldn’t wait to take a bite☺️🙌🏼🌱From yesterday- Taco Tuesday 2 xtreme wellness tortilla...
23/06/2021

When your dinner is so good you couldn’t wait to take a bite☺️🙌🏼🌱
From yesterday- Taco Tuesday
2 xtreme wellness tortillas
3 oz. Tempeh or protein your prefer
1/2 avocado 🥑
Lettuce, Tomato, Nopales & hoy sauce
Enjoy!!
Super easy. Took me 5 minutes to put together 😉
















If you could go anywhere in the world, where would it be? So much to see in the world 🌎 Traveling is my favorite thing t...
21/06/2021

If you could go anywhere in the world, where would it be?

So much to see in the world 🌎
Traveling is my favorite thing to do!









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