60Strong Phoenix

01/15/2026

🦾🔥❤️

01/11/2026

Vegan Lentil Tacos
"Oh my this was so delicious! My family and I enjoyed this so much and will be making it for many more dinners to come."
Must express something to keep getting my recipes.... Thank you.
Recipe in First (c.o.m.m.e.n.t ).👇

01/11/2026

On Raw Veggies:

While going 100% raw (which means steering clear of any food heated to about 115° or more) can be daunting, you can certainly benefit from including more uncooked foods in your training diet. For starters, loading up on raw fruits and vegetables will flood your body with a larger dose of vitamins, minerals, and antioxidants, which can improve muscle recovery and strength. Most raw veggies are also low in calories and high in fiber, which can be a boon to people trying to slim down.
Source: Muscle and Fitness Magazine

01/05/2026

12/31/2025

12/31/2025

This is a double-isometric exercise. Wall squat while compressing a light medicine ball for 15-20 seconds. Btw, isometric training is a good blood pressure management tool❤️💯🔥🏃🏾
(See your doctor first)

12/28/2025

Vegan Avocado Cucumber Tea Sandwiches