Yogis Uncharted

07/22/2016

FREE YOGA at 8am The Trailhead!! Let's play!!

It's Fitness, it's Fun, and it's FREE! This Saturday at The Trailhead featuring: The Sanctuary Yoga Room Smart Barre Fit4Mom Fort Worth PoserKids Yoga

05/04/2016

Hi friends! I hope you are all enjoying the cooler, sunny days we've been getting recently - it's been amazing! I've been scoping out the morning scene, and it's still just a tad too chilly to start the 7am's on Saturdays. But no worries! I'm sure this summer will be long and hot and bring us tons of opportunities to practice with the sunrise. However, 9am is a different story. 9am feels invigorating, crisp and clean! This Saturday at 9am I'll be teaching a completely FREE YOGA CLASS at The Trailhead in Fort Worth (next to Press Cafe and Mellow Johnnys Fort Worth), repping The Sanctuary Yoga Room!! It's going to be so much fun! Tell your friends, tell your enemies, and share the fun!!

04/09/2016

Hey guys!! I'm sure everyone's noticed the warmer temps, longer days and your body screaming for more time outside. Well yogis, the time near; Sunrise Yoga in the elements and delicious organic popsicle creations is indeed in your future! And for my Southlake/North Arlington yogis some VERY exciting news will be announced in the next couple weeks!! I'm super stoked for this warm weather and I can't wait to see and play with you all again!!✌🏽️😄✌🏽

09/28/2015

Easy way to see when/where I'm teaching. Check it out :)

Follow Carol Ann Ackerman on YogaTrail, the World's Yoga Network. Connect with yoga providers near and far, and stay in the loop with yoga events that are happening all around you and around the world.

09/19/2015

Good evening everyone! I wanted to send out a little note reminding you all that there will not be a SUNRISE class tomorrow morning! However fear not - we will be back at it, bright and early next weekend. Go outside and enjoy your weekend, friends

08/31/2015

This weekend was so awesome. SUNRISE YOGA at River Legacy was a total blast, the constant laughs and awesome soundtrack we're so on point :) Thank you all who were able to make it, I cherish each and every one of you

08/10/2015

The First Splendid Truth holds that to think about happiness, we must think about feeling good, feeling bad, and feeling right, in an atmosphere of growth. On F

08/06/2015

Today's mantra: I can change my experiences by changing my mind.

You have the power to perceive your experiences as positive or negative - don't let your ego tell you how to feel. Take back the wheel. Be brave and challenge your ego. Change your mind.

07/21/2015

I'd be laughing so much if I were in this class :)

07/19/2015

I have so much love for all of you who have made it out to practice with me each Saturday morning. Thank you, thank you for making my week, each week. You're all amazing

07/16/2015

In 2004, when she was only 15, Chelsea Roff woke up in a wheelchair in the psychiatric unit of a hospital in Texas. ‘Woke up’ is the wrong term. She was conscious for the month she had already spent at

07/13/2015

If you've never meditated, or you find it difficult, try this out! It's 21 days of guided meditations for FREE, online and on their free app! This time the name of the game is Gratitude. Please give yourself (and those around you) this gift of 15-20 mins a day, and watch the powerfully positive effects that take place - it's so easy and so very necessary. Why not? You've got nothing to lose and everything to gain :)

Join me, Oprah, and Deepak for Manifesting Grace through Gratitude, to discover a new life of joy, meaning, and fulfillment!