Amanda King LMT - Massage and Bodywork

11/07/2025

Massage Therapy is not a luxury to be indulged in just once or twice a year..
It is a necessary part of a healthy wellness lifestyle that should be done monthly for maintenance. Corrective work can be done weekly or biweekly.

Sometimes life is so busy we wait till something hurts before we remember that a massage can help to alleviate pain and stress. But maintenance treatments help to PREVENT issues from even popping up.

When was the last time you had a massage?

Come see me @ Elite Massage Therapy

https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

10/31/2025

Terrifying 😂 or could you imagine a muscle monster????

10/24/2025

Massage is a great way to start your weekend off right!

I have a 12:30 & 5:30pm available today (Friday 10/24) @ Elite Massage Therapy

Online booking:
https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

09/30/2025

When you book your next massage Now thru the end of October with Amanda at Elite Massage Therapy, you can receive your choice of Theragun or Cupping treatment added in to your service! Just mention in the notes when booking which you would prefer!

Theragun Benefits:
🔹Percussion Therapy to break up knots
🔹Reduce stiffness
🔹Muscle recovery
🔹Prevent injury
🔹Alleviate Soreness
🔹Improve flexibility

Cupping Benefits:
🔸Pain relief
🔸Improved circulation
🔸Breaks up adhesions
🔸Increase flexibilty
🔸Help detox muscles
🔸Reduce inflammation

Online booking:
https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

09/23/2025

Allergies got you in a fog? Stopping to blow your nose constantly? You’re not alone, and sinus acupressure massage may provide the relief you’ve been looking for!

Sinus pressure build up can cause headaches that disrupt your day. If you’re like me, trying the most natural route is usually my first step in any healing process.

This manual therapy uses facial and scalp massage, as well as acupressure on specific points using slow pressure holds to help balance energy flow and stimulate movement in congested sinus passageways. Eucalyptus aromatherapy is used to help open sinuses as well.

This can be added on to any massage treatment to enhance an already relaxing service. Or book it with a 30minute massage to solely focus on upper body and sinuses. Be prepared to drink plenty of water before and after to aid the process, and for possible drainage over the next 24-48 hours afterwards.

***This is not medical advice and this treatment should not be used if you are sick, only for allergy-induced sinus inflammation.***

Book now at Elite Massage Therapy! Online booking is available:
https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

09/22/2025

In the chaos of modern life, we often forget the most powerful tool we have for grounding ourselves: our breath. Research shows that two deep inhales followed by a long exhale is one of the fastest ways to regulate your nervous system in moments of stress. It’s a simple, profound reminder that our bodies hold the power to calm our minds, and all we need to do is breathe.

Breathwork has been practiced for centuries by ancient cultures as a tool for self-regulation, mindfulness, and connection to the divine. In the present moment, breathing consciously allows us to anchor ourselves in the now, bridging the physical and spiritual. Each breath we take is a reminder of the interconnectedness of mind, body, and soul.

Take a moment to pause, breathe, and realign with your inner peace. How can you incorporate conscious breathing into your daily routine

09/22/2025

I love making a positive difference in my clients lives! Seeing everyone leave refreshed and renewed and ready to continue taking on the world is why I do what I do. 😊💆🏻‍♀️

Life stays busy, be sure to make time for YOU and book your massage so you can show up as the best version of yourself while caring for everyone and everything around you!

08/22/2025

There are still some appointment times available over the next few days!

https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

08/19/2025

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

08/11/2025

🌱 Have you ever heard of Bamboo Massage??

Heated bamboo sticks are a flat, even pressure on the muscles, able to do deep work more gently, so it feels Amazing!

✨ Benefits ✨
- stretches and lengthens muscles
- flushes lymph system & lactic acid build up
- increases circulation
- relaxes tough knotted areas
- can enhance flexibility
- great for athletes training and muscle recovery
- stress reduction
- may help improve sleep

Call or text 682-405-0805 to schedule this therapeutic Bamboo massage!

Online booking is available for my office at Elite Massage Therapy:

https://www.fresha.com/book-now/elite-massage-therapy-bi6iiztn/services?lid=2563181&eid=4506586&share=true&pId=2483367

07/22/2025

More satisfied client reviews! 😊 If you’ve ever had a massage from me and would like to leave a Google review I’ll attach the link in the comments. They’re always very much appreciated!

Elite Massage Therapy

07/18/2025

✨ I still have some appointments available today after 12:30! ✨ Start your weekend off with relaxation 😌💆🏼‍♀️

Experienced small business located near the heart of Fort Worth, catering to locals who value and prioritize self care and wellness