Vista Physical Therapy

Vista Physical Therapy Since 2000, Vista Physical Therapy has been providing physical therapy to patients of all ages, rangi

12/26/2025

Cold weather = stiff muscles

Take 5 minutes to warm up before activity — especially walking, running, or lifting. Your body will thank you later.

12/23/2025

Pain doesn’t take a holiday break — and neither do we.
Book a free consult before the year ends + step into 2026 feeling stronger and more mobile than ever.

12/19/2025

Balance check! Stand on one leg for 20 seconds.
Harder than you thought? Your PT can help strengthen balance, coordination + fall prevention.

Book a consult if you’re struggling — you’re not alone.

12/17/2025
12/15/2025

Did you know?
Physical therapy reduces the risk of future injury by improving balance, stability, and muscle activation.
Small steps today = lifelong benefits.

12/14/2025

Holiday chaos got your back tight?
Deep breathing + light mobility can help reduce tension and pain. Try 10 slow breath cycles today — shoulders relaxed, ribs expanding.
Small resets matter.

12/10/2025

The alternating jumping lunge is an effective exercise for developing explosive lower body power.

By training triple extension through the hips, knees, and ankles, athletes can improve vertical lift, acceleration, and overall jumping mechanics.

A valuable addition for basketball players preparing for stronger layups, rebounds, and above the rim performance. 🏀

12/01/2025

New month, fresh start.
Kick off December prioritizing your health, mobility, and strength. Whether you’re easing back into activity or pushing toward year-end goals — our PTs are here to guide you every step of the way.
📍 Find a clinic near you + book a complimentary consult today!

11/29/2025

Don’t wait until pain sidelines you.
Our complimentary consults are designed to help you identify small issues before they turn into big ones.
Let’s keep you moving better, living better, and doing what you love.
Schedule your free consult today — your body will thank you later!

Address

Fort Worth, TX

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Who are we?

Vista Rehab Partners is an independent, therapist-owned partnership of 20 outpatient orthopedic physical therapy clinics located in the Dallas/Fort Worth Metroplex. We provide innovative, personalized physical therapy, sports rehabilitation, and injury prevention services to patients through a hands-on approach, designed to return you to your full potential, as soon and as safely as possible.

Vista Rehab Partners have been treating patients since 2000. Our clinics are trusted by orthopedic surgeons, family practice doctors, neurosurgeons and other physicians across the D/FW area and across the country. Many of our therapists have advanced certification in orthopedic and sports physical therapy. Our programs, equipment, and atmosphere are designed to help you achieve results as quickly as possible, with the goal of getting you back to doing the things you love. Patient-centered. Physical Therapist-owned.