ILegacy Consulting & Counseling

08/06/2025

🎉 Major Congratulations to Melodie!

Melodie has officially completed her 3,000 supervision hours under my leadership — and I couldn’t be more proud! 💜

From the moment she joined iLegacy Consulting and Counseling and CHAMP as a graduate student seeking hands-on experience, I knew she was something special. Watching her grow into one of the best therapists on our team has been a true honor. And if you’ve ever met her or heard from her clients—you already know they say the same thing. 💫

This is more than a milestone — it’s a reminder of what intentional leadership, mentorship, and representation can do.

Now let’s talk about DEI.
It’s not just about the color of one’s skin. It’s about access, equity, and opportunity. Melodie’s journey shows what happens when doors are opened, voices are nurtured, and people are seen for their full potential.

We’re just getting started. 💼✨

06/05/2025

Pride in Every Part of Me: Part 2: Affirmation – “My Identity is Not a Disorder”

/CHAMPTX /iLegacy &Healing

05/12/2025

Mental Health Awareness: Day 11
The power of journaling your feelings

Journaling helps release thoughts and emotions that weigh you down. You don’t have to be a writer. Just be honest. Even 5 minutes can help you process and heal.

Journaling helps release thoughts and emotions that weigh you down. You don’t have to be a writer. Just be honest even five minutes can help you process and ...

05/03/2025

Mental Health Awareness Day 3: "Mental illness is invisible—but very real."

Just because you can’t see it, doesn’t mean it’s not there. Mental illness doesn’t always look like what you think. Be kind. Ask questions. And never assume ...

05/01/2025

What is Mental Health, really?

04/03/2025

Shout out to REACH Peer Support Services for supporting us and rocking our jumbo feelings wheel pin.

Shoutout to ILegacy Consulting & Counseling for this amazing pin! It is a great conversation starter especially for a newly Licensed Professional Counselor Associate like myself!

04/03/2025

We’re continuing to do what we do best—and what we love!

As we move deeper into the mental health space, we’re now intentionally bridging the gap between mental health and maternal health. Our goal is to ensure Black expecting mothers have a positive, holistic wellness experience.

You may wonder why we’re focusing on Black mothers. It’s because Black infants die at a rate of 10.9 deaths per 1,000 live births, more than double the rate of 4.5 deaths per 1,000 live births for white infants. Additionally, Black women have the highest maternal mortality rate in the United States—69.9 deaths per 100,000 live births in 2021, almost three times the rate for white women. These disparities persist across education and income levels, underscoring the urgent need for targeted support.   

Through our BRAVER & CHAMP Mommy & Me boxes, therapeutic massages, mental health education, and Dads & Doulas support, we’re creating meaningful impact for families.

Check out the article and see how we’re showing up for moms, dads, and babies in real, tangible ways.

Thank you for the continued support!

03/04/2025

Free Counseling for Youth & Young Adults! 🌟

CHAMP is offering 8 free counseling sessions for Fort Worth residents ages 12-24! If you or someone you know is struggling with mental health, we’re here to help. 💙

✅ Confidential & supportive counseling
✅ No cost—just access to healing

Take the first step toward mental wellness today. Link in bio to sign up!

https://forms.gle/MspCcv38im27WffH9

02/09/2025

🚨 Internship Opportunities for Summer/Winter 2025! 🚨

Are you pursuing your Bachelor's or Master's in the mental health field and eager to get hands-on experience? If you’re passionate about serving youth and young adults, community-focused, and ready to bring your creativity to the table, we want YOU! 🌟

We are accepting new interns who are ready to learn and grow in a dynamic, impactful environment. If you're ready to make a difference, we might be the perfect learning site for you!

✨ Apply now and be part of something meaningful. ✨