Therapy with Ruth Assi

Therapy with Ruth Assi 🛋️ Online Therapy in TX | Hablo Español ❤️
Helping BIPOC individuals & moms navigate OCD, anxiety & trauma

Is it a trend? Maybe.Or maybe it’s a way of saying I love this work and I’m choosing to name what I’m committed to as I ...
01/05/2026

Is it a trend? Maybe.

Or maybe it’s a way of saying I love this work and I’m choosing to name what I’m committed to as I continue to refine and align how I practice.

Growth doesn’t always look like adding more.

Sometimes it looks like clarifying what stays, what goes, and how I want to show up in the room.

If this aligns with you and you’re looking for support, let’s connect.
I offer bilingual therapy across Texas.

📧 ruthassi@theandwaytherapy.com
🌐 www.theandwaytherapy.com/ruth-assi

I’m really looking forward to continuing to stretch and flex those new skills together this year. 🤍If you’re feeling cur...
01/02/2026

I’m really looking forward to continuing to stretch and flex those new skills together this year. 🤍

If you’re feeling curious about starting therapy—or returning after a pause—you don’t have to have it all figured out to begin.

📍 Virtual therapy across Texas
🗣️ English & Spanish
💻 www.theandwaytherapy.com/ruth-assi
📧 ruthassi@theandwaytherapy.com
📞 214-831-7844

Truth be told, at different times in my life, I’ve been both. I’ve set intentions, picked a word for the year, made New ...
01/01/2026

Truth be told, at different times in my life, I’ve been both. I’ve set intentions, picked a word for the year, made New Year’s resolutions, and chased goals.

This year? I’m just looking forward to watching what I’ve already worked on bloom. 🌱

What about you? Are you a goal-setter, or are you letting this year unfold at its own pace?

___

If you want to explore how to show up for yourself this year—whether through goals, self-care, or just making space for growth—I’d love to support you.

📞 214-831-7844
🌐 www.theandwaytherapy.com/ruth-assi
✉️ ruthassi@theandwaytherapy.com

If you’re scrolling through end-of-year posts and feeling a little off, you’re not alone.Social media shows the parts pe...
12/31/2025

If you’re scrolling through end-of-year posts and feeling a little off, you’re not alone.

Social media shows the parts people choose to share. It doesn’t show the stress, the support it took, or the hard conversations behind the scenes.

A lot of meaningful work happens quietly, in therapy, in boundaries, in learning how to sit with discomfort instead of pushing it away.

If your year feels messy, unfinished, or hard to sum up, that doesn’t mean it didn’t matter.

——

And if you want support going into the new year, I’m here.
Virtual therapy across Texas | English & Spanish
www.theandwaytherapy.com/ruth-assi
214-831-7844

If this resonates with you, you’re not alone.I’ve been a little MIA because this season has been full—parenting, sitting...
12/30/2025

If this resonates with you, you’re not alone.

I’ve been a little MIA because this season has been full—parenting, sitting with clients, and doing the kind of therapy work that’s quiet, meaningful, and deeply human.

If you’re looking for support, I offer virtual therapy across Texas in English and Spanish.

🔗 theandwaytherapy.com/ruth-assi
📩 ruthassi@theandwaytherapy.com

____

ParentingAndTherapy HealingJourney OCDSupport TraumaInformedCare PerinatalMentalHealth AnxietySupport SelfGrowth TherapyCommunity MindfulParenting

12/12/2025

Things discomfort can reveal…

Lately I’ve noticed how often “I’m trying my best” really meant “I’m trying to be perfect.”

Discomfort has a way of showing us the parts that still think we have to get everything exactly right to be “okay.”

But you can be doing your best without being perfect.
You can be growing without having it all together.
And you’re still worthy, even when things feel messy.

Discomfort doesn’t mean you’re failing.
Sometimes it’s just a sign you’re stretching into something new.

—

If you’re looking for support:
I offer bilingual online therapy across Texas for anxiety, OCD, trauma, and perinatal/postpartum care.
Connect with me at ruthassi@theandwaytherapy.com, 214-831-7844, or visit theandwaytherapy.com/ruth-assi.

We had a lovely morning with this wonderful group of birth providers. Thank you for joining us to unwind, connect, and r...
12/08/2025

We had a lovely morning with this wonderful group of birth providers. Thank you for joining us to unwind, connect, and reflect in gratitude. Looking forward to seeing you all in the new year!

🎄 Birth Worker Holiday Card-Making Social 🎄Calling all doulas, midwives, OB/GYN staff, lactation consultants, pelvic flo...
11/21/2025

🎄 Birth Worker Holiday Card-Making Social 🎄
Calling all doulas, midwives, OB/GYN staff, lactation consultants, pelvic floor PTs, birth photographers, and perinatal mental health providers!

Let’s end the year with something cozy, creative, and community-centered. 💛

Join us on December 8th at HustleBlendz Coffee for a relaxed gathering where we’ll make holiday cards for the people who made an impact on us and collaborated with us this year.

✨ Some supplies will be provided — and you’re welcome to bring your favorite stickers, pens, or craft items too!

Expect:
☕ Warm drinks
💬 Connection + conversation
💌 A gentle space to reflect and create

📅 Dec. 8
⏰ 10:00 a.m.
📍 HustleBlendz Coffee

Some days you’re patient, grounded, and calm.Other days… you’re overstimulated, anxious, and wondering how to make it to...
10/28/2025

Some days you’re patient, grounded, and calm.
Other days… you’re overstimulated, anxious, and wondering how to make it to bedtime.
Both versions of you deserve compassion. 🫶🏽

Because motherhood doesn’t require perfection, it asks for presence.

📍Virtual therapy across Texas
💬 Bilingual (English & Spanish)
🌐 www.theandwaytherapy.com/ruth-assi
📧 ruthassi@theandwaytherapy.com

There’s nothing like starting the week surrounded by Fort Worth birth providers who care deeply about their work and one...
10/27/2025

There’s nothing like starting the week surrounded by Fort Worth birth providers who care deeply about their work and one another. A beautiful morning of book swapping, meaningful conversation, and shared resources. Can’t wait for Nov. 17! 🫶🏽

Thank you

-

Motherhood is full of pivots. Plans change, kids get sick, routines shift, and sometimes the ground beneath us moves fas...
10/10/2025

Motherhood is full of pivots. Plans change, kids get sick, routines shift, and sometimes the ground beneath us moves faster than we can catch up. Feeling on edge in those moments isn’t weakness, it’s your nervous system working hard to keep up.

Flexibility isn’t about being endlessly calm or having it all together. It’s about noticing what’s happening inside you, grounding where you can, and giving yourself permission to respond with intention instead of pressure.

Therapy can be a space to build that internal flexibility to strengthen your capacity for change while caring for yourself in the process.

📍 I offer bilingual therapy across Texas (virtual)
📧 ruthassi@theandwaytherapy.com
📞 214-831-7844

We are back! Looking forward to connecting 💞 and swapping books that have helped you or your clients through motherhood!...
10/03/2025

We are back! Looking forward to connecting 💞 and swapping books that have helped you or your clients through motherhood!

We will be at 🩷 Monday, Oct. 27 at 10 a.m. ✨



Nos vemos! ✌🏽

Address

Fort Worth, TX

Telephone

+12148317844

Website

https://lnk.bio/Therapywithruthassi

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