Health Coaching with Krisler

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Health Coaching with Krisler Practical & tactical ways to achieve the life you deserve!

Book 5!My brain is still processing the contents of this book. If what this author says is true? Lawd Hammercy!{Like my ...
31/01/2026

Book 5!

My brain is still processing the contents of this book. If what this author says is true? Lawd Hammercy!

{Like my choice of music?😂}

📚

No more plastic!!🙌🏾
09/01/2026

No more plastic!!🙌🏾

I read 54 books in 2025 and here are the ones I loved that focused on women’s health.
31/12/2025

I read 54 books in 2025 and here are the ones I loved that focused on women’s health.

Whew! Book 52 for the year is done and this one was a doozy. Two words: COAL BUTTER. 😳 🤢You’re not ready for this book. ...
26/12/2025

Whew! Book 52 for the year is done and this one was a doozy. Two words: COAL BUTTER. 😳 🤢

You’re not ready for this book. Read it anyway. 😂

📚

OH. MY. GAWSH.Y’all. This big package showed up at my door. I was concerned since I wasn’t expecting anything to be deli...
22/12/2025

OH. MY. GAWSH.

Y’all. This big package showed up at my door. I was concerned since I wasn’t expecting anything to be delivered by UPS. Since it wasn’t ticking, I decided to open it. 🤷🏾‍♀️

And to my surprise, I found this beautiful cutting board!😳 Isn’t she beautiful?!!😍

I just have one question. Who sent it?🤔😂

Whoever it was must’ve bugged my bra because I need a new cutting board. But then again, I don’t know if I can actually use this. It’s too pretty!♥️

Me and the big guy at a party last night. I was out until 9:30 PM! 😱😱😱
20/12/2025

Me and the big guy at a party last night. I was out until 9:30 PM! 😱😱😱

I’m ready to support my body and truly RELAX during my holiday break! This is looking forward to chill days and restfu...
20/12/2025

I’m ready to support my body and truly RELAX during my holiday break! This is looking forward to chill days and restful nights.

My are on the way!🙌🏾

MOM WIN! 🙌🏾 🏆 💙
29/11/2025

MOM WIN! 🙌🏾 🏆

💙

Shoutout to Kristie Knickerbocker, the Fort Worth vocologist/SLP who spent eight weeks helping me work through . She’s ...
21/11/2025

Shoutout to Kristie Knickerbocker, the Fort Worth vocologist/SLP who spent eight weeks helping me work through . She’s knowledgeable, positive, and very encouraging. She challenged habits I didn’t even know I had.

I’m not “there” yet, but I’m finally moving forward with confidence.

The best thing is my sessions were FREE thanks to her participation in a research study.

If you need support with your voice, she’s absolutely fantastic.

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Wednesday 09:00 - 15:00
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