Fascia Wellness Co

02/08/2026

Off-season performance care with Austin 🏈
Elite athletes understand that longevity is built in the details — how the body moves, recovers, and adapts between seasons.

Austin’s weekly fascia stretch sessions focus on precision mobility, nervous system recovery, and maintaining the level of movement quality required to perform at the highest level of the game. This is intentional work designed to keep the body resilient, efficient, and ready for the demands ahead.

Behind every strong season is consistent, elevated care.

HighPerformanceRecovery

01/25/2026

Marcia’s results after 3 months of fascia stretch work speak for themselves. 🎥✨

Her mobility and flexibility have improved, her pickleball performance is stronger, and her back pain has significantly decreased. She’s moving more freely, feeling looser, and performing with greater confidence, both on and off the court.

This is the power of fascia-focused work.
Less pain. Better movement. Better life.

Ready to move more freely? Let’s get you there Send me DM “move”

PerformanceRecovery

01/11/2026

Sunday reset, Monday ready.
Walking into the new week focused, grounded, and ready to move better.
Let’s stretch, restore, and show up strong. 💫

Book your session and experience the difference.
DM me “RESET” or email:
fasciawellnessco@gmail.com

12/31/2025

Closing out the year with deep gratitude 🤍
This year looked a little different for Fascia Wellness Co: new challenges, new rhythms, and so much growth behind the scenes. Being in my space meant learning, adjusting, and focusing deeply on what mattered most. I may have been quieter here, but my heart and energy were fully devoted to my clients and the work that truly matters.

Thank you to every client who trusted me, showed up consistently, and supported Fascia Wellness Co through it all. Your loyalty and trust mean everything.

Here’s to moving better, feeling better, and continuing to prioritize ourselves in the year ahead.
See you in 2026 ✨

12/24/2025

Merry Christmas 🎄🎅🏽

Thank you for all the love and support this year. Wishing you and your family a beautiful holiday.

12/20/2025

✨ Give the Gift of Relaxation ✨

Looking for a meaningful gift that truly makes a difference?
Our Fascia Stretch sessions help release tension, restore mobility, and support total-body wellness.

Perfect for:
🤍 Stress relief
🤍 Muscle recovery
🤍 Anyone who deserves to feel better in their body

✨ Gift Certificates Available — an easy, thoughtful way to support someone’s health and self-care journey.

Buy 2 and receive 1 complimentary session for yourself 🩶💜😊

DM us to purchase 💫

Offer ends on Dec 24th 2025

MobilityMatters StretchTherapy BodyCare MindBodyWellness GiveTheGiftOfWellness

12/18/2025

Mobility is more than movement, it’s freedom in your body.
At Fascia Wellness Co, we focus on gentle, intentional stretch therapy to help you stay mobile, flexible, and connected to your body at every stage of life.

Move with ease.
Feel supported.
Care for your fascia. 💫

✨ Sessions available | 🎁 Gift certificates available

12/17/2025

✨ Holiday Hours at Fascia Wellness Co ✨

The holidays are here 🎄 and we want to make sure you know our special hours so you can plan your self-care accordingly! 💆‍♀️💆‍♂️

📅 Holiday Schedule:
December 24 — Closed
December 25 — Closed
December 26–31 — Open by appointment only
New Year’s Day — Closed

We’ll be here to support your wellness throughout the season but even practitioners need a little cheer and rest! 🧘‍♀️❤️

Wishing you a peaceful, joyful holiday season! ✨

12/02/2025

Excited to share this post from Naboso by Dr. Emily Splichal! I had the pleasure of meeting her in person during my last visit to the Fascia Institute Stretch To Win in Arizona. She’s incredibly knowledgeable about feet 👣 and I absolutely love her products — that’s why I recommend them!

Some of my favorites: Socks, Toe Spacers, and Neuro Balls, truly one of a kind. Plus, supporting small business feels amazing.

Check out her products here 🔗 and use my code: MORGANA💛

https://www.naboso.com/?rfsn=8645425.97cc2c&utm_source=refersion&utm_medium=affiliate&utm_campaign=8645425.97cc2c&utm_content=link_in_bio&fbclid=PAdGRleAObREFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafeCGKwvfT5FF-odo_fpWJ8UBZFDYu9P233PG1Cr9AAlwm5cL-Nja3vdQva7Q_aem_01iMzFPgl7BNoLbflj75hA

11/27/2025

STRETCH THERAPY DEMO wrap-up the day before Thanksgiving 🧡
Today was peaceful, steady, and so fulfilling. I truly enjoyed meeting everyone, getting to know each of you, and showing you what fascia therapy can do.
Looking forward to seeing you this week and next week for a full session so you can truly experience the benefits.

💜Fascia Stretch Specialist fit
💪🏽Event location:

11/23/2025

FREE Educational Webinar
The Art of Walking | How Fascia Makes Movement Easier

Tuesday December 16 | 5pm ET / 2pm PT
Walking is something we do every day — yet most people have no idea how to walk well.

In this free webinar, Dr. Emily Splichal reveals the fascial secrets behind effortless movement — and shows you how to transform walking into a smooth, energy-efficient, pain-free experience.

You’ll learn simple, science-backed techniques to unlock your body’s natural elasticity, improve your foot-to-core connection, and rediscover the ease and flow that your body was designed for.

Participants will learn how to:
- Reduce foot, knee, and back discomfort
- Improve balance and walking confidence
- Move with less strain and more flow
- Increase energy throughout the day
- Build long-term mobility and longevity

This is movement longevity in real life — accessible, empowering, and grounded in sensory and fascial science.

Walking is something we do every day — yet most people have no idea how to walk well. In this free webinar, Dr. Emily Splichal reveals the fascial secrets behind effortless movement — and shows you how to transform walking into a smooth, energy-efficient, pain-free experience. You’ll learn sim...