Vital Vein & Vascular

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Happy New Year! 🎉 Start 2026 with healthy habits for your legs and circulation. Remember: daily movement, proper hydrati...
01/05/2026

Happy New Year! 🎉 Start 2026 with healthy habits for your legs and circulation. Remember: daily movement, proper hydration, noticing changes, and not ignoring pain can make a huge difference. 💙

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips

New Year, New Circulation GoalsHow you care for your vascular health today shapes the comfort, mobility, and confidence ...
12/29/2025

New Year, New Circulation Goals

How you care for your vascular health today shapes the comfort, mobility, and confidence you feel all year long. This carousel breaks down the difference between supporting your circulation — and ignoring early signs that something may be wrong.

When you care, you improve blood flow, reduce discomfort, and strengthen your overall well-being. When you don’t, symptoms like swelling, heaviness, and varicose veins can progress into more serious complications over time.

Inside, you’ll also find simple prevention tips to help you move into the new year with healthier veins — because prevention is always easier than treatment.

Your circulation is a gift. Protect it as you enter the new year.

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

DID YOU KNOW?Standing for long periods during holiday events can put extra strain on your leg veins.This explains how ex...
12/25/2025

DID YOU KNOW?

Standing for long periods during holiday events can put extra strain on your leg veins.

This explains how extended standing increases pressure inside your veins, which can worsen swelling, aching, or visible varicose veins. Simple actions like taking brief breaks to sit, stretch, or elevate your legs help restore healthy blood flow and reduce vascular stress — keeping your legs comfortable throughout the season.

Small adjustments go a long way for healthy circulation.

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

From all of us at Vital Vein & Vascular 💙Wishing you continued health this holiday season.
12/25/2025

From all of us at Vital Vein & Vascular 💙
Wishing you continued health this holiday season.

12/24/2025

I’m Dr Yi, of course I let our employees visit other Vein clinics. 😇

FAQ: Should diabetics take extra vascular precautions during the holidays?Yes! For people with diabetes, monitoring your...
12/23/2025

FAQ: Should diabetics take extra vascular precautions during the holidays?

Yes! For people with diabetes, monitoring your vascular health is especially important. Regular foot checks, staying hydrated, and controlling sugar and salt intake help prevent complications and keep circulation healthy throughout the festive season.

Small daily precautions can make a big difference in protecting your legs and overall vascular health.

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

New Year, healthier circulation! ✨Kick off the year by following simple Do’s & Don’ts that keep your blood flowing and y...
12/20/2025

New Year, healthier circulation! ✨

Kick off the year by following simple Do’s & Don’ts that keep your blood flowing and your legs comfortable:

✅ Set reminders to move every hour
✅ Drink plenty of water throughout the day
✅ Elevate your legs to reduce swelling
✅ Wear supportive footwear for daily movement

❌ Sit cross-legged for long periods
❌ Ignore tingling, numbness, or discoloration
❌ Assume holiday-related symptoms will disappear on their own
❌ Skip routine check-ups or screenings

✨ Embrace the do’s, steer clear of the don’ts, and embark on a holistic journey to well-being!

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

12/19/2025

How to treat spider veins 🕷️

Holiday Myth-Busting:Many think that taking one walk a day is enough to protect circulation — but the truth is, what rea...
12/19/2025

Holiday Myth-Busting:

Many think that taking one walk a day is enough to protect circulation — but the truth is, what really matters is avoiding long stretches of sitting or standing without movement.

Keep moving, keep your legs comfortable.

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

FAQ: Are swollen legs normal during December?While salty foods and less activity can contribute, persistent swelling isn...
12/16/2025

FAQ: Are swollen legs normal during December?

While salty foods and less activity can contribute, persistent swelling isn’t always “normal.” It may be a sign of underlying vascular problems that need attention.

Awareness today keeps your legs comfortable tomorrow.

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips.

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18111 Brookhurst Street , Suite 6700
Fountain Valley, CA
92708

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