The Haven

The Haven We are a sister postpartum doula team offering personalized daytime and overnight support to families

🌸☀️ Spring & Summer babies are coming!!If you’re expecting in the next few months, now is the time to book your postpart...
03/08/2026

🌸☀️ Spring & Summer babies are coming!!

If you’re expecting in the next few months, now is the time to book your postpartum overnight support.
Our calendar fills quickly and we’d LOVE to be part of your newborn season. 🤍

✔️ overnight newborn care
✔️ parent rest + recovery
✔️ support you can trust

📩 DM us today to reserve your dates for Spring/Summer 2026!

It has come to our attention that inquiries submitted through our website are not always being delivered to our email. W...
03/05/2026

It has come to our attention that inquiries submitted through our website are not always being delivered to our email. We are currently working to fix the issue.

In the meantime, please feel free to reach out to us here with any questions. Thank you for your patience! 💛 Nicole and Tara

After a cold ❄️ and snowy winter, spring is finally on the horizon 🌷 and we are SO ready for warmer days and more time o...
03/04/2026

After a cold ❄️ and snowy winter, spring is finally on the horizon 🌷 and we are SO ready for warmer days and more time out with our little ones!

If you’re looking for something fun (and meaningful!) to do with your baby, come join one of our upcoming Mommy & Baby classes 💛
🗓 March 16th – April 6th, Mondays, 4-week sessions
📍 106 Central Street, Foxboro, MA
✨ Drop-in options available based on class size!

We’re offering three class options:

Tummy Time- 11:00- 11:45
Perfect for our littlest babies! We focus on strengthening, positioning, and simple developmental play to build those important early motor skills- all while making tummy time more enjoyable for both baby and mama.

Little Hustlers– 10:00- 10:45
For babies on the move! This class supports rolling, crawling, sitting, and early standing through guided play, sensory exploration, and developmentally appropriate activities.

Mini Movers– 10:00-10:45
For our busy movers and early walkers! We work on balance, coordination, confidence, and gross motor skills in a fun, engaging, and supportive environment.

More than anything, these classes are about connection- for your baby and for YOU. We have so much fun, and we would love for you to join us and become part of this supportive community 💕

Sign up through the link in our bio or head to our website:
🌐 thehavenpostpartum.com

Sleep deprivation can intensify:
⚡ anxiety
🌧 postpartum depression
💭 intrusive thoughts
😞 emotional overwhelmGetting rea...
02/11/2026

Sleep deprivation can intensify:
⚡ anxiety
🌧 postpartum depression
💭 intrusive thoughts
😞 emotional overwhelm

Getting real rest can help you feel more like yourself again.

At The Haven, we provide overnight postpartum support so you can sleep knowing your baby is safe, cared for, and comforted all night long. 🌙👶

Because a rested mom is a healthier mom.
And you deserve that.

📩 Reach out to ask about overnight prices.

✨ Mommy & Baby Classes Are Back at The Haven Postpartum!✨We’re so excited to announce that our mommy and baby classes ar...
01/04/2026

✨ Mommy & Baby Classes Are Back at The Haven Postpartum!✨

We’re so excited to announce that our mommy and baby classes are starting up again soon with a new schedule change!
📅 **Classes are moving from Mondays to Fridays**, and we can’t wait to welcome back familiar faces and meet new ones 💛

This is more than just a class- it’s a chance to connect, build relationships, and grow a supportive community where moms can lift each other up through every stage of motherhood.

👶 Class options include:

Tummy Time– perfect for babies who aren’t quite on the move yet
Little Hustlers– for our sitters and crawlers
Mini Movers– for our busy walkers under 2

And this is just the beginning! 🌟
Be on the lookout for more exciting offerings, including:

* Mommy & Baby workout classes
* Moms Group
* Other fun activities throughout the year

We can’t wait to grow, move, and connect with you at The Haven Postpartum 💕
See dates and details in post.

*Sign up for classes using the 🔗 in our bio or at TheHavenPostpartum.com

✨ Happy New Year from The Haven Postpartum ✨As we step into a new year, we’re taking a moment to reflect with so much gr...
01/01/2026

✨ Happy New Year from The Haven Postpartum ✨

As we step into a new year, we’re taking a moment to reflect with so much gratitude. We are incredibly proud to have officially completed our first full year serving families as The Haven Postpartum. 🤍
Thank you to the families who welcomed us into your homes, trusted us during such a tender season, and allowed us the honor of caring for you and your precious babies. Supporting parents during the postpartum period is at the heart of everything we do, and we are truly grateful for each connection made this year.
We are also so thankful for the amazing moms and babies who joined our mommy & baby groups and classes throughout the year. These communities mean so much to us, and we’re excited to be starting them up again later this month- we can’t wait to see familiar faces and welcome new ones!

As a small, heart-led business, word of mouth is how most families find us. If you know an expecting or new mama who could benefit from postpartum support, education, or community, we would be so grateful if you shared our information.
Here’s to another year of nurturing families, building community, and supporting parents through postpartum, together. ✨💫

Happy Thanksgiving from !We just returned from our annual family trip to New Hampshire, and as always, it’s a little har...
12/01/2025

Happy Thanksgiving from !
We just returned from our annual family trip to New Hampshire, and as always, it’s a little hard to leave. We feel truly grateful to be sisters, best friends, and business partners—doing work we genuinely love every day. 👩🏼‍🍼👩🏻‍🍼
We hope your holiday was filled with lots of yummy food and time with the people who mean the most to you. Wishing you a season full of gratitude and joy. 🧡

With full hearts,
Nicole and Tara

So many new little friends at Tummy Time today! 🥰Our mamas especially loved the drop-in option — because with a new baby...
11/10/2025

So many new little friends at Tummy Time today! 🥰
Our mamas especially loved the drop-in option — because with a new baby, it can be hard to commit to a set schedule. 💕

👍🏼 Like & Share to spread the word to other new parents!

Looking for some connection and support? Come hang out with us at The Haven’s Mom Group in Foxboro next Monday at 12 PM!...
11/06/2025

Looking for some connection and support? Come hang out with us at The Haven’s Mom Group in Foxboro next Monday at 12 PM!
It’s a relaxed space to share, laugh, and connect with other moms who get it — no judgment, no pressure, just community. Whether you’re expecting, have a newborn, or are chasing toddlers, you’re welcome here!

Can’t wait to meet you! 💕

🔗 Register for classes in our Bio or at
https://www.thehavenpostpartum.com/groups-and-classes

Don’t miss out on our last Baby & Toddler Classes of the year with The Haven! Come join the fun — we’ve got something fo...
11/06/2025

Don’t miss out on our last Baby & Toddler Classes of the year with The Haven!

Come join the fun — we’ve got something for every stage:
👶 Tummy Time – for our littlest babies
🤸 Little Hustlers – for your busy crawlers
🚶 Mini Movers – for your adventurous walkers

It’s the perfect chance for both kids and moms to play, connect, and make new friends before the year wraps up! 💕

Spots are limited, so grab your spot today!
🔗Sign up using the link in our Bio!

Our first session after summer was an absolute blast, with plenty of smiles, laughter, and fun for both moms and babies....
09/30/2025

Our first session after summer was an absolute blast, with plenty of smiles, laughter, and fun for both moms and babies. 💕

We’d love to welcome you to our upcoming session! Visit our website to explore the full range of classes we offer and find the perfect fit for you and your little one.
✨ Just want to try a class before committing? We offer a drop-in option, so you can join us anytime without signing up for the full session. It’s a great way to see what we’re all about!

📣 Please note: For returning families, Little Hustlers and Tummy Time have updated class times — be sure to check the new schedule!

Join us for a refreshing and fun Stroller Walk ☀️A great way to get moving, connect with other moms, and enjoy some fres...
09/19/2025

Join us for a refreshing and fun Stroller Walk ☀️
A great way to get moving, connect with other moms, and enjoy some fresh air — all with your little one in tow! Whether you’re looking to ease back into fitness or just want to socialize, this casual walk is perfect for moms of all fitness levels. Bring your stroller, comfy shoes, and your favorite baby essentials.

**Kids in school and looking for a way to connect with other moms?**
Join us!! You don’t have to have a little one in a stroller or have a little one with you to join the stroller walk! All moms are welcome 🤗

In case of bad weather, check our Instagram for updates.

We will be walking at the Mansfield Bike Path and meeting at the World War II Veterans Memorial Trail (near the Mansfield Airport) at 10:00. There are parking areas at the bike path on both sides of Fruit Street.

WWII Veterans Memorial Trail
380 Fruit Street Mansfield, MA, 02048

Can’t wait to see you there!!

Address

Foxborough, MA

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