For Health

02/28/2014

The cold weather can wreak havoc on your skin. Don't forget to drink lots of water during the winter months, moisturize and try to avoid taking long hot showers which can deplete the body's natural oils.

02/27/2014

Here's to our Shaklee Pure Performance Team in Sochi...

Read about how our Shaklee elite athletes finished the games in Sochi.

02/26/2014

Salmon... omegas do a body good - heart and mind will thank you!

Citrus Salmon with Orange Relish Recipe. Fresh oranges and ground ginger pair to make a bold and nutrient packed accompaniment to rich salmon fillets. Serve the antioxidant-rich relish with any kind of fish, or with shrimp or scallops.

02/24/2014

Change it up a bit. Sometimes, when we crave a change of season or are a bit bored, a small change can make a big difference. Try a new shade of lipstick or scarf, drive a new way to work, dance like no one is watching. You'll be smiling in no time!

02/21/2014

Another Winter Blue Buster:
Expose yourself to sunlight as early in the morning as you can. Wake up early, and lift the curtains or go outside as soon as you get out of bed.

02/19/2014

Why it is so important to watch home and school cleaning products and methods...

A study finds 11 common chemicals connected with neurodevelopmental issues in children including autism, ADHD and dyslexia are at a pandemic level.

02/19/2014

Wonderful for a lingering Winter...

Meatballs flavored with cilantro simmer in a gently-seasoned broth with potatoes and carrots. This soup is soothing on a cold, rainy day.

02/18/2014

If you suffer from a lack of energy, feel depressed and find your motivation waning, the solution may be more natural light. Balanced Natural Spectrum Light, comparable to daylight, has been scientifically shown to combat the tiredness and low mood associated with the winter blues.

Powerful, effective light therapy for improved mood and energy

02/16/2014

Despite the cold, getting out for a walk is a wonder for mind and body. See if you can grab 10 minutes and give yourself a little gift.

02/15/2014

MANGO SMOOTHEE... a taste of warmer weather available now!

02/14/2014

Winter starting to wear on you? This is an amazing book by THE leader in the SAD field, Dr. Rosenthal. A great read.

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get h...

02/12/2014

Light and bright... so long Winter Blues!

MyRecipes recommends that you make this Feel-Good Chicken, Cannellini Bean, and Artichoke Salad recipe from Health

02/10/2014

Depression and lack of energy caused by winter blues can lower your immune system. Before taking an over the counter medicine to help you cope, consider taking the holistic approach of herbal remedies and aromatherapy to prevent your body's immune system from declining. (MOODLIFT COMPLEX link below...)

This unique Shaklee combination contains St. John’s wort, which research shows provides dietary support for a positive mental outlook after four to six weeks of use, and inositol, which complements the activity of St. John’s wort by playing a role in the proper transmission of nerve signals.*

02/10/2014

Love Jacqui and her story...

Stressed and starved, Jacqui McCoy (of Extreme Makeover: Weight Loss Edition) turned to Shaklee and Shaklee 180 for help in regaining her health (and her sanity).…

02/03/2014

Great Savings. Yummy Smoothee.

01/31/2014

Find a Friend!
Have you been struggling with sticking to your resolutions this year? Find a friend. Studies show people are much more successful at achieving personal goals when they have a partner to either do it with or report to. Time to make a call...

01/30/2014

A closer examination of these energy-boosting snacks shows that their blessings are mixed.