Prime Wellness

04/25/2025

I am truly grateful to have be named as an Honoree in Health and Wellness for She Leads Tennessee, part of the organization! Enjoyed spending time with fellow women of faith in the community and got to listen to our very own !!! Thank you to She Leads Tennessee and especially for the honor!!

04/02/2025

Ready to fight allergy season with propolis spray!! Thank you to my friends at for this welcome gift during this season! If you are an allergy sufferer like me, do yourself a favor and get this spray! Beekeeper's Naturals

03/12/2025

Happy Registered Dietitian Day to all my fellow RDNs!!!

02/26/2025

Looking to book a nutrition consult with a dietitian, but the price is holding you back? Check out the link below to schedule the visit using your insurance. Most patients pay $0! *licensed in all 50 states plus DC.

Book here: https://provider.faynutrition.com/book/christi-bowling/811408

04/11/2024

Big thank you to .meals .meals and Chef Franco!! Happy to be a part of a partnership with such a great brand providing balanced, healthy meals and snacks to bariatric patients (or for folks just look for quick, healthy and delicious meal options)! I was fortunate enough to try some offerings and this Mexican Breakfast skillet was absolutely delicious!! No chemicals or additives, just great, whole food ingredients!

01/28/2024

Thank you to the great folks over at for the awesome box of overnight oats! Mush overnight oats make a wonderful, all-natural, balanced (and delicious) breakfast, snack or dessert! I’m having the apple cinnamon one right now after dinner and YUM! You can find Mush at any grocery store. Enjoy!

09/12/2023

Thank you for the feature, !

Alright – so today we’ve got the honor of introducing you to Christi Bowling. We

08/26/2023

Another success story!!! This patient was exercising so hard, but not eating enough and was not consuming the proper nutrient balance. A few tweaks here and there and in 3 months we have some jaw dropping results!!! Do you need help with fat loss and muscle gain?? DM me today! .

06/23/2023

Friends!! I am so excited to announce that as a part of my practice and to my family and friends (i.e., YOU!), that I am now a provider of Nutrafol!! This is the amazing hair growth supplement you have no doubt heard of in the news or media. I am happy to offer this at a discounted rate that you won’t be able to find when ordering on your own. Here is my provider link where you can order: https://growthpartner.nutrafol.com/pages/beprime. I am here if you have any questions at all about the wonder supplement!

I'm a registered dietitian nutritionist passionate about wellness, prevention, healing with medical nutrition therapy and reducing inflammation through proper nutrition.

04/27/2023

This sweet patient of mine had results after ONE visit! She had been struggling with GI issues for years and with a few adjustments, she is where she needs to be! DM me today or visit the link in my bio to find out about scheduling a consult.

04/17/2023

The amazing people dropped by their cookies & cream flavor for me to try and WOW!! This is an amazing anti-inflammatory dessert alternative to sugary ice cream. The mission at Guardian Angel Dessert Co is to reconnect the emotional nostalgia of delicious desserts, while providing the body with nutrients that protect, defend and strengthen the immune system. Also known as “Delicious Defense”.

NO: Dairy, Gluten, Grains, Soy, Pea/Whey Protein, High Sugar, HFCS, Artificial Colors or Dyes, Artificial Flavors, Sugar Alcohols, Stevia, Artificial Sweeteners. is a local company (Murfreesboro)! Check their website to see where to pick up your pint or order a few!

04/14/2023

Love waking up to messages like this!! This patient is pregnant and was trying to avoid thyroid medication. With diet modification, we got her to within normal limits! DM me for details about setting up a consult!