Inner Fire Bodywork

03/11/2026

I just signed up to be a vendor at Frederick Pride this year!
Save the date, June 27, 2026!

Learn about the yearly Frederick Pride event, how to signup, volunteer, and submit requests. Find out how you can help here.

01/27/2026

Fascial Counterstrain is on my mind.

What is FCS? It is a type of bodywork unique in its approach to chronic pain and inflammatory responses in the body.

Want to learn more? Feel free to reach out to me with questions and to see if FCS might be helpful for you.

Read more here:

Fascial Counterstrain is a cutting edge manual therapy technique that provides relief from pain and dysfunction.

06/20/2025

Happy Pride month! LGBTQIA+ awareness and acceptance should be all month, every month, so I don't feel bad about this post being a bit late in the month.

Also a day late on recognizing Juneteenth!

10/18/2023

Have you hydrated today?

03/09/2022

I'm back to work!
I am currently providing Massage Therapy and Personal Training appointments in the convenient setting of your home!

For now I am only working with established clients and referrals from people that I know and trust.

Reach out to InnerFireBodywork@gmail.com if you are interested in booking an appointment.

10/07/2021

It has been quite a year. I've had several major events in my personal life. I have been doing a lot of work healing my own body and mind.

I appreciate so immensely all who have reached out to wish me well and offer support during this time. I know many of you have been grappling with your own battles and hardships.

As I approach feeling ready to go back to work, I want to start reconnecting with my clients, my peers and mentors. I have been missing the community of bodyworkers. I miss being able to help people feel a little more connected to their bodies.

I am not back to work yet, but I felt it important that I start somewhere in opening up communication with the people I have been lucky enough to work with and hopefully can continue to help in the future.

With warm thoughts and best wishes,

- Kai Robbins

03/01/2021

Here is a link to the International Association of Trans Bodybuilders and Powerlifters. Pre-2020 they were hosting annual events specifically for lifters who identify on the Trans spectrum (including Non-Binary and Gender Non-conforming people).

OVERVIEW Home 9 OVERVIEW OVERVIEW ABOUT The International Association of Trans Bodybuilders and Powerlifters (IATBP) is an an organization created for bodybuilders and powerlifters who identify as Trans (belonging at any level of the Trans spectrum) as well as Non-Binary/Gender Non-conforming people...

12/29/2020

As I start hosting fitness classes, I will accept donations, but I will not be requiring payment to attend. Below are links to my PayPal and Venmo accounts to make that easy for anyone who wants to give.

https://www.paypal.com/donate?hosted_button_id=ED5NBWUTLDW8J

https://venmo.com/Inner_Fire_Bodywork

Venmoing since Apr 2018.

12/27/2020

Class went well today! Looking forward to more going forward.

What focus would you like to see in fitness classes going forward? Feel free to leave a comment or message privately.

11/13/2020

I'm proud to announce I am now a Certified Personal Trainer. I went through NASM: National Academy of Sports Medicine. I'm excited to start working with clients on their fitness goals.