Laura Fantacci Psychotherapy, LLC

Laura Fantacci Psychotherapy, LLC I am a Licensed Clinical Professional Counselor who works with adolescents, adults and families

Taking care of your mental health is a daily practice, not a one time task. Start small, and take one step at a time. 💚 ...
03/16/2026

Taking care of your mental health is a daily practice, not a one time task. Start small, and take one step at a time. 💚

I’m excited to share that I’m now officially certified in Perinatal Mental Health. 🤍Supporting individuals and families ...
03/10/2026

I’m excited to share that I’m now officially certified in Perinatal Mental Health. 🤍

Supporting individuals and families through pregnancy, postpartum and early parenthood is deeply meaningful to me. I’m grateful to expand my training to better serve this community. Perinatal mental health matters and no one should have to navigate this season alone.

If you or someone you love could use support during this time, I’m here to help.

Spring is on the way! 🌱 As the seasons shift, it can be a meaningful time to check in with yourself. If you’ve been thin...
02/17/2026

Spring is on the way! 🌱

As the seasons shift, it can be a meaningful time to check in with yourself. If you’ve been thinking about starting therapy or returning after a break, this season of renewal can be a place to begin.

I currently have openings for new clients in person on Mondays (limited afternoon spots available), and virtually on Tuesdays and Thursdays.

If you’ve been thinking about the next step, or just curious about the process, please reach out. You don’t have to do it alone.

Depression can be loud. It can convince you that you’ve lost yourself. Sometimes therapy is simply helping you find that...
02/11/2026

Depression can be loud. It can convince you that you’ve lost yourself.
Sometimes therapy is simply helping you find that one small light.
If you’re in a season where it feels hard to see your greatness, you’re not broken. You’re human. And you’re not alone.

"I'm fine" is often less about being okay and more about staying safe.It can mean "I don't want to burden you" or "I don...
01/19/2026

"I'm fine" is often less about being okay and more about staying safe.

It can mean "I don't want to burden you" or "I don't know how to explain this".

For many people, saying "I'm fine" was learned early as a way to cope, protect themselves, or keep the peace.

In therapy, we slow down and unpack what's underneath the "fine". You don't have to minimize your experience to be worthy of care. 🩵

The holidays are over. The lights are down.For many people, the heaviness sets in. Winter can impact mental health more ...
01/07/2026

The holidays are over.
The lights are down.
For many people, the heaviness sets in. Winter can impact mental health more than we realize. Seasonal Affective Disorder affects mood, sleep and energy. Support can help you feel like yourself again.
You don't have to navigate this season alone.

The holidays can intensify grief and depression. If this season feels heavier than expected, your feelings are valid and...
12/18/2025

The holidays can intensify grief and depression. If this season feels heavier than expected, your feelings are valid and support is available. 🤍

08/27/2025

You’re functioning...but you’re not okay.�

Burnout can be invisible from the outside but soul-crushing on the inside.�

This space is for you, the high-achiever who’s tired of holding it all together.�

✨ Want to explore how therapy can help you recover without guilt? Reach out for a free phone consultation to see if we might be a good fit!

08/06/2025

🤝 Reaching out for therapy can feel scary, but it’s also incredibly brave. You deserve support. You deserve peace. Let’s take that step together.

🌿 It’s Okay to Not Be Okay 🌿Life can feel heavy sometimes, and that’s okay. You don’t have to have it all figured out. Y...
07/15/2025

🌿 It’s Okay to Not Be Okay 🌿

Life can feel heavy sometimes, and that’s okay. You don’t have to have it all figured out. You don’t have to hide your struggles or go through them alone.

Whether you're feeling overwhelmed, stuck, or simply not yourself, I’m here to help you navigate it - at your own pace, in your own way.

💻 If you could use support, check out my new website. Explore resources, learn about our services, and find out how to get started with support that meets you where you are.

👉 https://fantaccipsychotherapy.com

06/30/2025

Still carrying the joy and energy from this weekend’s Frederick Pride. 🌈💫

It was such a beautiful celebration of love, identity, and community. One of the most powerful parts of the day for me was reading the affirmations and gratitude messages people shared. So many were honest, vulnerable, and deeply kind — each one a little reminder of the good in the world.

What stood out most? The notes from kids. Their words were wise beyond their years — full of empathy, self-love, and encouragement for others. It’s clear these young people are being raised with compassion and intention. Shout out to their grown-ups — you’re doing something really right. 💜🌟

06/28/2025

🌈 Happy Pride Day Frederick! 🏳️‍🌈🏳️‍⚧️
Today, we honor the strength, joy, and resilience of the LGBTQIA+ community. Pride is a celebration- but also a reminder that love is powerful, identity is valid, and everyone deserves to be seen, heard and safe.

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Frederick, MD

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