Deb Ott - Licensed Professional Counselor & Consultant/Speaker

02/27/2025

Discover what you enjoy together and don’t fall for stereotypes of Quality Time™—what works for one couple, won’t work for another.

Expressions within each of The 5 Love Languages® should always reflect your distinctly different personalities, preferences, and unique Love Language™ Dialects.

02/27/2025

02/27/2025

02/19/2025

Instead of worrying about saying the “right” thing or being impressive, try this: next time you’re with your partner, ask them something simple like, “What’s been on your mind lately?” Then just listen.

Genuine curiosity builds connection, and it’s one of the easiest ways to strengthen your relationship.

05/24/2024

Growth mindset - relationship core belief ideas

05/10/2024

04/16/2024

Active listening explained! Think about how awesome it is to feel heard and understood. These are key strategies to use to strengthen communication with the people in your life.

04/16/2024

Active listening explained! Think about how awesome it is to feel heard and understood. These are key strategies to use to strengthen communication with the people in your life.

03/15/2024

I love a good breathing exercise!!!!!!

02/27/2024

02/27/2024

Learning your limits and setting boundaries based on those limits takes time to figure out, but worth the effort and slight discomfort!

What limits are you learning, and boundaries are you setting? What’s the hardest part about this and how are you navigating that challenge? Let me know in the comments 👇

For more mental health tips subscribe to my free weekly newsletter at drleaf.com!