The Vital Stretch - Freehold

12/11/2025

When you're tight, nothing feels right. Here are some simple stretches to get you through the holiday grid lock.

12/10/2025

11/21/2025

✨ Dancers — your body is your instrument. Keep it tuned.

• Ease tight muscles
• Extend your range of motion
• Decrease pain
• Oxygenate your blood
• Boost energy
• Reduce risk of injury
• Improve mental + physical performance
• Support deep, restful sleep

**Student athletes get a 20% off**

Move better. Perform better. Feel better.

https://freehold.thevitalstretch.com/Book

11/11/2025

🇺🇸 Happy Veteran’s Day!
Today, we honor and thank all who have served and sacrificed for our country. Your courage, dedication, and strength inspire us every day.

From all of us at The Vital Stretch, we are deeply grateful for your service. 🙏💙

10/02/2025

Hey Monmouth County 🦃🏃‍♂️🏃‍♀️
Get ready to crush the Turkey Trot this season with our Turkey Trot Prep Pack!

What’s included:
✅ Advanced Functional 3D Mobility Screening
✅ 3 x 30-minute Assisted Stretch Sessions
✅ Customized At-Home Stretch Routine via The Vital Stretch App
✅️ BONUS: Purchase your package by October 10th and receive 1-hour of post stretch detox in our red-light, infrared sauna room

👉 All for just $149! Purchase here ⬇️
https://momence.com/m/547108