CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to
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CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

⏳ Holiday Hours Reminder: The Center will have adjusted hours of operation for the upcoming holidays.🎄 Christmas Eve | W...
12/19/2025

⏳ Holiday Hours Reminder: The Center will have adjusted hours of operation for the upcoming holidays.

🎄 Christmas Eve | Wednesday, December 24
5:00am - 2:00pm
Childcare: 8:00am–1:30pm

🎅 Christmas Day | Thursday, December 25
CLOSED

The Aquatics Center closes a half hour before the Center closes.

*To ensure minimal disruption to your lessons or sessions, please make sure to contact your Personal Trainer or Instructor regarding any impact due to adjusted hours of operation.*

Wishing you a joyful holiday season and a healthy, active start to the new year! 🎉💪

🏆 Congratulations to the Instructor of the Month, Jennifer!💪 What’s your favorite format or class to teach, and why does...
12/18/2025

🏆 Congratulations to the Instructor of the Month, Jennifer!

💪 What’s your favorite format or class to teach, and why does it light you up?
"I enjoy teaching different types of classes, whether it’s stretch and relax, Pilates, total body conditioning, or core."

🌟 What’s one thing you hope participants feel when they leave your class?
"I like my participants to feel like my class has met their expectations, whether they’re rejuvenated, encouraged, inspired, or exhausted. I want them to be proud of themselves."

🏋️‍♀️ What inspired you to become a Group Fitness instructor?
"I decided to become a Group Fitness instructor when I started my family. I wanted to be a good role model and inspire my family with a healthy and fit lifestyle."

🐑 What’s something fun or unexpected about you outside the studio?
"I have pets that are all rescue farm animals. I have donkeys, goats, sheep, and chickens. I’ve had them for about 15 years."

Check out the Club Calendar on MovoFit or our website for the full Group Fitness Schedule!

🎉 What an amazing week!Thank you to everyone who joined us for Member Appreciation Week 2025!We loved celebrating YOU an...
12/17/2025

🎉 What an amazing week!

Thank you to everyone who joined us for Member Appreciation Week 2025!

We loved celebrating YOU and seeing the energy across all our clubs.

Here’s to another incredible year of health, happiness, and community. ❤️

Congratulations to December Personal Trainer of the Month, Yannick!🎓 Education & Certifications: ISSA Certified Personal...
12/16/2025

Congratulations to December Personal Trainer of the Month, Yannick!

🎓 Education & Certifications: ISSA Certified Personal Trainer, ISSA Bodybuilding Specialist, ISSA Strength & Conditioning Specialist, ISSA Glute Specialist, ISSA Corrective Exercise Specialist, ISSA Nutrition Specialist, CPR/AED Certified- American Heart Association

💪 Specialties: Body Building, Strength & Conditioning, Muscle Hypertrophy

🏋️ Fun Fact: "My favorite hobby is Bodybuilding. I am currently in pursuit of my Pro Card in natural bodybuilding."

💬 Why did you go into Personal Training? "My journey in bodybuilding has not only honed my skills in strength training and nutrition but has also fueled my desire to inspire and guide others on their own fitness journeys."

Interested in Personal Training with Yannick? Contact Personal Training Manager Chris at chrisr@fitnessandwellness.org or call 732.845.9400 x4408

🍑 Fairgrown Farm is coming to CentraState Fitness & Wellness! 🥕📅 Friday, December 19 | 11:00am–4:00pmStop by to learn mo...
12/15/2025

🍑 Fairgrown Farm is coming to CentraState Fitness & Wellness! 🥕

📅 Friday, December 19 | 11:00am–4:00pm

Stop by to learn more about their CSA program and discover how you can enjoy farm-fresh, locally grown produce all season long!

🌟 Special Offer:
Use code CSFITANDWELL for $20 off your first farm share!

Support local farms and bring a little fresh flavor to your fitness routine! 🌻

May your holiday be filled with light and happiness.Happy Hanukkah from our Fitness & Wellness family to yours!
12/15/2025

May your holiday be filled with light and happiness.

Happy Hanukkah from our Fitness & Wellness family to yours!

12/14/2025

💙 As wraps up, we just want to say THANK YOU!

This week has been full of joy, energy, and community — all because of YOU.

Join us for our final day of celebrations! 🎊

We’re so grateful for your loyalty, positivity, and passion for fitness. Here’s to another amazing year ahead!

🎄 Let's keep the celebration going — it’s Day 4 of !Stop by for today’s special events and enjoy everything we have pla...
12/11/2025

🎄 Let's keep the celebration going — it’s Day 4 of !

Stop by for today’s special events and enjoy everything we have planned all week long!

Don’t forget, Santa’s coming soon… 👀🎅

💪 Day 2 of is here!We’re keeping the momentum going with today’s lineup of fun classes, demos, and activities.Tag your...
12/09/2025

💪 Day 2 of is here!

We’re keeping the momentum going with today’s lineup of fun classes, demos, and activities.

Tag your workout buddy and celebrate the week together! 🎉

Deep gratitude to the beautiful souls who gathered for yesterday's Surrender & Stillness sound bath at CentraState. May ...
12/08/2025

Deep gratitude to the beautiful souls who gathered for yesterday's Surrender & Stillness sound bath at CentraState. May the healing frequencies continue to soften your heart, steady your spirit, and guide you gently back to yourself. ✨

🎉 Happy Member Appreciation Week!It’s time to celebrate YOU — our incredible members — with a full week of fun, surprise...
12/08/2025

🎉 Happy Member Appreciation Week!

It’s time to celebrate YOU — our incredible members — with a full week of fun, surprises, and appreciation. 💙

We’ve got a full week of fun ahead — giveaways, classes, demos, and more! Scroll through to see everything we have in store.

Don’t forget: Bring a friend for FREE all week long!

Check the full schedule ➡️ https://bit.ly/FRE_MAW and join in the celebration!

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏📅 Monday, December 8 through Sunday, December 14Enjoy extra...
12/07/2025

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏

📅 Monday, December 8 through Sunday, December 14

Enjoy extra attention, giveaways, special Group Fitness classes, complimentary demos, and exciting experiences created just for you!

Plus, bring a friend for FREE all week long.

Check out our Member Appreciation Week through the link in our bio and get ready for fun, magical moments at the Center!

*Guests must be 18 years or older, show ID, fill out a guest waiver, and have their blood pressure taken. Some restrictions apply.

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17328459400

Website

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