What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 5pm

CentraState Fitness & Wellness Center

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Freehold, NJ
CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to
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CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

11/08/2025

🎁 Share Joy This Holiday Season! 🎄

We’re proud to partner with the Marine Toys for Tots Foundation to help bring smiles and hope to children in need this holiday season.

Drop off your new, unwrapped toys here at the Center and make a difference for a child in your community. Every gift counts! ✨

Let’s come together to spread holiday cheer — one toy at a time. 🎅

11/07/2025

🇺🇸 Honoring Our Veterans 🇺🇸

This Veterans Day Weekend, we extend our deepest gratitude to those who have served and sacrificed for our country.

As a small token of thanks, veterans and their families are invited to enjoy a FREE One-Day Pass to our Center! 💪 Experience our Fitness Floor, Aquatics Center, Group Fitness classes, Childcare, and more.

📅 Available during Veterans Day dates listed
🎟️ One pass per veteran and family member per day
🪪 Military ID required

Stop by the Reception Desk, call 732.845.9400, or email General Manager Gail at gailg@fitnessandwellness.org for details.

*Not redeemable for credit, cash, or towards existing membership dues.

11/06/2025

🧘‍♀️ Meet Our Instructor of the Month — Swetha! 🌿

Swetha’s yoga journey began in 2011, and her passion has only deepened since. With over a decade of experience and advanced training—including a 200-hour Teacher Certification and a 25-hour Aṣṭāṅga Yoga Intensive—she brings both mindfulness and mastery to every class. ✨

Her favorite style? Aṣṭāṅga Yoga — a powerful blend of discipline, focus, and flow. Her favorite pose, Supta Kurmasana (the reclining turtle), reminds her to stay grounded and centered in every practice. 🐢

For Swetha, the most rewarding part of teaching is seeing her students grow—mind, body, and spirit.

🗓️ Join her in class this month:
Mon 9am – Hatha | Studio 1
Tues 6:15pm – Ashtanga | Studio 2
Thurs 6:15pm – Vinyasa | Studio 2
Fri 9:15am – All Levels Flow | Studio 1
Sun 9:30am – Vinyasa | Studio 1
Sun 10:30am – Gentle Yoga | Studio 1

11/05/2025

🔥 The Les Mills Fall Launch delivered—BIG.

New workouts, non-stop energy, and a studio full of unstoppable people like YOU. Thank you for bringing your best.

Let us know your favorite class or track in the comments and keep that momentum going into the season.

11/04/2025

🎉 Member Appreciation Week is almost here! 🎉

Save the Date! 🗓 December 8–14

We’re celebrating YOU all week long with giveaways, special classes, complimentary demos, and festive surprises!

Mark your calendars and get ready for the VIP treatment — because this week is all about our amazing members! 🙌

Stay tuned for the full lineup — you won’t want to miss it. 👀

*Guests must be 18+, show ID, complete a waiver, and have blood pressure taken. Some restrictions apply.

11/03/2025

🎃 Thank you to everyone who joined us in celebrating Halloween!

We hope your day was full of treats, laughter, and just the right amount of spook. 🕸️

Until next year — stay spooky! ✨

11/03/2025

🧡 Season of Giving 🧡

Our Annual Food Drive is taking place from November 1 to November 21!

Join us in supporting our community this holiday season by donating non-perishable food items at our Center.

Every can, box, and bag helps make a difference. ✨

11/02/2025

✨ POP-UP: Les Mills Shapes™ ✨
Ready to move, sculpt, and flow? Join us for a Les Mills Shapes™ pop-up class! 💪

🗓️ Monday, November 3
9:30am | Studio 2 with Jordan

🌟 Can’t make it Monday? Catch Les Mills Shapes™ weekly with Jordan:
Tuesdays | 7:15pm | Studio 1
Thursdays | 5:30 pm | Studio 3
Saturdays | 10:15 am | Studio 1

Strength, mobility, and grace — all in one empowering workout.

Check out our Group Fitness Calendar for the full schedule.

11/01/2025

💥 November’s Here — Let’s Level Up! 💥

New moves. Fresh motivation. Same unstoppable energy. Don’t miss this month’s new classes, pop-ups, and format updates!

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🆕 NEW CLASSES

Cycle Express
Mondays | 10:00am-10:45am Cycle Studio with Lori A.

Chi Gong
Wednesdays | 1:30pm-2:00pm | Studio 1 with Lori E.

Chair Yoga
Wednesdays | 2:00pm-3:00pm |Studio 1 with Lori E.

Les Mills Shapes™
Thursdays | 5:30pm-6:20pm | Studio 3 with Jordan

BODYPUMP™
Sundays | 8:00am-8:55am | Studio 3 with Jaime

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🔥 From powerful lifts to mindful flows, November’s lineup brings the energy to keep you moving strong all month long.

Check the Group Fitness schedule to see what’s new.

10/31/2025

🚨 It’s time. The Les Mills Fall Launch is officially ON!

All new workouts. All in one weekend.

Make your move today through Sunday, November 2 and feel the strength of a studio united by energy.

View this weekend's class lineup on the Group Fitness Schedule.

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+17328459400

Website

http://www.centrastatefitness.com/

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