Lynn's Wellness Secrets

02/08/2024

Made this for dinner last night and served with a butter lettuce salad. It was delicious 👍

1546 likes, 13 comments. “Roasted veggie + ricotta pasta✨ . ▪️1 Medium Zucchini, diced▪️1 Medium Yellow Summer Squash, diced▪️1/2 a Medium Yellow Onion, diced small▪️2 Cups Cherry Tomatoes▪️1/4 Cup Olive Oil▪️3/4 tsp Kosher Salt▪️ 1/2 tsp Pepper▪️3/4 Cup Ricotta.....

02/07/2024

How’s your Tuesday?
We’ve got a lot of fabulous tips coming your way! Get ready!

01/20/2024

Do you want to know a secret to health and wellness in 2024? Ask to join our private page? I will help you achieve your 2024 goals. 🤗 comment “yes” to be added 👍👏

01/20/2024

Do you want to know a secret to health and wellness in 2024? Ask to join our private page? I will help you achieve your 2024 goals. 🤗

09/29/2021

Happy Hump Day! A few things to help you feel better every day!

08/13/2020

A great way to help build up you immune system and lungs. 😀

01/13/2020

Are you lacking clarity in your life?

01/06/2020

I agree with this 💯

We have the best intentions - to make our kids happy - but the ability to learn delayed gratification is one of the key factors for future success.

07/19/2019

Some key things for the body!

04/28/2019

Food is always the best vitamin!

03/29/2019

Don’t let stress make you sick!

12/28/2018

If your having trouble sleeping, you might want to try a natural remedy. Here are a few of my favorite that won’t leave you feeling drowsy in the morning.

03/12/2018

Don’t forget to include this incredible food in your diet! It has amazing benefits!

Beets are extremely healthy as they have potent medicinal properties and offer relief in the case of various ailments and diseases. The anthocyanins give them the red color and have strong anti-cancer

03/08/2018

One of the most important keys to good health is a alkaline body. It’s been said that disease cannot live in an alkaline body. Therefore removing or minimizing acidic foods and drinks in the diet is essential to good health. The ratio of 20% acidic foods to 80% alkaline foods in the daily diet is a great start.

03/08/2018

What’s on your plate?