Healing by Holly

Healing by Holly I am a counselor focusing on complex grief, attachment disorders, adoption-related issues, and trauma. Healing is possible with the right tools!

03/06/2026

Marriage vows sound very official when you’re standing at the altar.

Turns out some people treat them more like… flexible guidelines. 🙄

startingover

03/06/2026

Men say they want a woman who’s successful, independent, and making her own money.

But the reality? A lot of relationships start to shift the moment she actually is more successful. Funny how that works. 👀

🎥 We unpack this (and a lot more about modern dating) in the full YouTube episode, “Why I Quit Dating Apps.”

03/06/2026

Watching a brilliant, highly educated woman call herself stupid because a man lied to her is one of the most painful things. Being busy building a career, raising kids, and trusting your spouse doesn’t make you gullible. It means you were living your damn life and assuming the person next to you wasn’t running a side circus behind your back.

03/06/2026

Divorce has a weird way of making everyone around you uncomfortable. 😂

___

I wrote From Sad Ass to Bad Ass for the woman navigating that exact season — the grief hangover, the identity shift, and the slow process of rebuilding a life that actually feels like yours.

Pre-order your copy on Amazon or Barnes & Noble - link in bio.

divorcedlife midlifewomen divorcesupport awkward realdivorce

03/04/2026

Don’t act like you haven’t played that scenario out in the shower 👀

Would I be curious? Absolutely. Would I also have to physically restrain my mouth from choosing violence? Also yes. 🙄

So tell me… are you having that conversation or hitting “block”?

Let me know in the comments! 👇🏼

02/27/2026

Signing divorce papers really makes you realize how a whole life gets reduced to line items and signatures.

divorcedlife midlifewomen divorcesupport divorcerecovery realdivorce

02/27/2026

The hardest part of divorce isn’t the paperwork. It’s standing in the wreckage thinking, “Who the hell am I now?” When the marriage ends, so does the identity you built around it...and nobody prepares you for that disorientation.
____

I wrote From Sad Ass to Bad Ass for the woman in the messy middle of midlife divorce—the grief hangover, the identity crisis, the “what the hell is my life” moment.

If you’re rebuilding from the inside out, this book is for you. Pre-order your copy on Amazon or Barnes & Noble today 💜

selfdiscovery midlifewomen healingjourney divorcesupport startingover

02/27/2026

Okay but let’s be honest… if your ex’s mistress-turned-wife reached out, would you respond? 👀

Part of me would be intrigued. Part of me would verbally body-slam her with my very sharp tongue 😂 And because I can do that, I also know I don’t need to prove a damn thing.

So tell me — have you had that conversation? Did it bring closure… or chaos? 💅🏼💜

02/27/2026

To be fair...my dog was cuter than my husband 🤷‍♀️

___

I wrote From Sad Ass to Bad Ass for the woman in the messy middle of midlife divorce—the grief hangover, the identity crisis, the “what the hell is my life” moment. Pre-order your copy on Amazon & Barnes and Noble today!

02/20/2026

And honestly? Best relationship decision I’ve made in years.

divorcehumor midlifewomen divorcedlife

02/20/2026

I can’t tell you how many women have told me they feel broken because they thought they were “over it” and then BAM—something triggers them and they’re back in the grief spiral.

A song. A smell. Your kid asking why you and dad don’t live together anymore. The anniversary of a day that doesn’t exist anymore.

And suddenly you’re wondering if you’ve made any progress at all.

Here’s what I need you to hear: Healing isn’t linear. It’s messy, it loops RIGHT back, and will surprise you on a random Tuesday.

From Sad Ass to Bad Ass is the roadmap for when you’re lost in the scribble. For when you need someone to say “Yeah, this is normal” and actually mean it.

Pre-order your copy of Sad Ass to Bad Ass is on Barnes & Noble & Amazon.

divorcedwomen emotionalhealing divorcesupport midlifewomen divorcehealing

02/20/2026

People always assume divorce has to come with hatred. The truth? I don’t hate him. I’m clear. I’m disgusted by choices that hurt my kids. I’m grounded in what I saw. And when someone shows you exactly who they are in the worst possible moment, hate isn’t even necessary — the clarity is enough.

___

If you’re untangling your own version of this story, From Sad Ass to Bad Ass is for you. It’s now available for pre-order at Barnes & Noble & Amazon. ��

Address

6842 Lebanon Road Suite 103
Frisco, TX
75034

Opening Hours

Tuesday 8am - 6am
Wednesday 8am - 6am
Thursday 8am - 6pm
Friday 8am - 2am
Saturday 8am - 12am

Telephone

+19723801842

Website

Alerts

Be the first to know and let us send you an email when Healing by Holly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing by Holly:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram