A Better You Wellness

A Better You Wellness Couples therapy for betrayal trauma, infidelity recovery, and rebuilding trust. Serving DFW & Seattle. Learn more:👉 https://abetteryouwellness.com

We help partners move from rupture to repair with structured tools, intensives, and communication support. A Better You Wellness supports individuals & couples across Dallas–Fort Worth, Frisco and Seattle in strengthening communication, rebuilding trust, and deepening emotional connection.

Depression can sneak up on you, leaving you feeling numb, exhausted or withdrawn. You're not weak or broken for needing ...
01/26/2026

Depression can sneak up on you, leaving you feeling numb, exhausted or withdrawn. You're not weak or broken for needing support; compassionate therapy and simple lifestyle changes can lift the fog and help you rediscover joy. Our safe, nonjudgmental space is here whenever you’re ready to talk. Let's build brighter days together.

https://www.abetteryouwellnessus.com

The #1 Predictor of Divorce (It’s not what you think!)
01/26/2026

The #1 Predictor of Divorce
(It’s not what you think!)

01/26/2026

The #1 Predictor of Divorce (Not what you think!)

01/26/2026

Did you know?
The #1 predictor of divorce-(not what you think!)

Interested in a side hustle working with couples? Shoot us a message to join one of our training info meetings. (...
01/16/2026

Interested in a side hustle working with couples?
Shoot us a message to join one of our training info meetings.

(832) 810-8034

Anxiety can feel all consuming, making it hard to focus at work, school, or in your relationships. Therapy approaches li...
01/12/2026

Anxiety can feel all consuming, making it hard to focus at work, school, or in your relationships. Therapy approaches like cognitive behavioral therapy, exposure therapy and Acceptance and Commitment Therapy can teach you practical tools to manage anxious thoughts and reclaim your life. You deserve to breathe easier and feel more grounded. Reach out today to start your journey toward relief.

https://www.abetteryouwellnessus.com/anxiety

01/08/2026

Ever notice how you and your partner keep having the same argument? 👀 It’s not about the hug or the nap—it’s about attachment styles. Once you understand what’s really happening, fights turn into clarity and connection. 💬💛

Address

Frisco, TX

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 8am - 12pm
Sunday 2pm - 8pm

Telephone

+18328108034

Website

https://abetteryouwellnessus.com/, https://www.facebook.com/profile.php?id=61

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