A Better You Wellness

02/20/2026

Thanks everyone for your support and engagement! 🎉

Got a relationship question or topic suggestion? Drop it in comments.
DFW Couples Connect

02/16/2026

Professional women — your health deserves as much attention as your career.

If you’ve been navigating the changes of menopause while balancing a full life and demanding work, of if you're unsure if periomenopause could be the culprit for your symptoms, Katina powerful insights, practical strategies, and real support to help you thrive.



🎧 Listen to Menopause Breakthrough for Professional Women here:

Alternative Health Podcast · Menopause Breakthrough for Professional Women: Your Path to Energy, Clarity, & Balance helps professional women navigate the challenges of perimenopause, menopause, and post menopause. Hosted by Katin…

02/09/2026

Relationships have highs and lows, and even the strongest partnerships need care. Couples therapy provides a space to learn healthy communication, turn conflicts into opportunities, and rediscover intimacy. Whether you’re newly together or rebuilding after decades, support is available. Schedule a session to strengthen your bond.

https://www.abetteryouwellnessus.com

02/09/2026

Tired of having the same arguments with your partner on repeat?
Join us for this exciting book signing social to learn how to break this dynamic.
For DFW women and couples becoming!

02/08/2026

02/08/2026

Join us for a free evening of fun. Meet new up and coming couple’s vendors and solve the age old problem of never ending loop discussions.
RSVP:
https://form.jotform.com/250913876256061

01/26/2026

Depression can sneak up on you, leaving you feeling numb, exhausted or withdrawn. You're not weak or broken for needing support; compassionate therapy and simple lifestyle changes can lift the fog and help you rediscover joy. Our safe, nonjudgmental space is here whenever you’re ready to talk. Let's build brighter days together.

https://www.abetteryouwellnessus.com

01/26/2026

The #1 Predictor of Divorce
(It’s not what you think!)

01/26/2026

The #1 Predictor of Divorce (Not what you think!)

01/26/2026

Did you know?
The #1 predictor of divorce-(not what you think!)