Magnolia Wellness

20/12/2025

This is a good step in the right direction.

TDLR has closed an Austin massage school (Austin Massage Academy) and revoked two Massage Therapist & Instructor licenses associated with the school for alleged fraudulent activity. More: https://ow.ly/EU2050XLLQk

30/05/2025

Your soul feels tired.

You’ve carried everyone else’s pain, tried to fix what isn’t yours, and begged your body to just “hold it together” one more day.

But here’s the truth…
🌟Letting go isn’t quitting.
❤️It’s a sacred shift
🏳️From control to surrender
🕊️From survival to restoration.

At 🌿Magnolia Wellness, we don’t just treat pain —
We create space for
🌟deep healing.
🌟A place to rest
🌟To breathe
🌟To finally come home to your own body.

🕊️ When you let go of what you were never meant to carry, here’s what begins to shift:
• Your nervous system softens
• Your pain patterns begin to unwind
• Your energy begins to rise
• And you start to feel… you again

Because now your body and mind feel safe enough to heal.

You don’t have to do this alone anymore.
You were never meant to.

💫 If this resonates with you, put a ❤️ below !

14/02/2025

More is Not Better. Better is Better.

In our society, we’re conditioned to believe that more is always better. More therapies. More supplements. More healing modalities. We want to do all the things—stacking treatments on top of treatments, convinced that if we just keep adding, we’ll heal faster.

But the human nervous system doesn’t work that way.

Healing is an input to the nervous system. And just like too much noise, too much food, or too much exercise, too many inputs—even “good” ones—can become a threat. Your body has to process everything you throw at it. Overloading it with healing techniques can actually slow down your recovery.

Dr. Perry Nickelston says it best: “More is not better. Better is better.”

Instead of chasing all the modalities at once, try slowing down. Let your body integrate what you’re doing. Give yourself space to heal without over-stressing your system.

✨ One step at a time. One shift at a time. Trust your body. ✨

07/11/2024

🧠✨ The “Threat Bucket” concept reminds us that pain is our brain’s way of protecting us when it senses overwhelm. When our bucket fills up with physical, emotional, and environmental stressors from the present or past, our brain can give us an output of pain as a signal that something needs to change.

At Magnolia Wellness, we work to release those stressors through specialized bodywork, helping to reset your nervous system and keep your “threat bucket” balanced—so you can live with less pain and more ease. 🌿💪

21/08/2024

“Pain is an opinion of the brain about what is happening. 🧠💭⁣”
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Our brains are powerful storytellers, shaping how we perceive and respond to the world around us. Pain isn’t just a physical sensation—it’s a message from the brain, influenced by our thoughts, emotions, and experiences.⁣
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Understanding that pain is more than just a physical response can empower us to explore new ways of managing it. By changing the narrative, we can change our experience.⁣
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Remember, your body and mind are deeply connected. Healing often begins with how we think about what we feel. 🌱✨⁣

👉 follow for more about pain rehab , emotional release, lymphatic drainage, and nervous system healing
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25/06/2024

It’s a holistic approach, there is never one thing that heals. All the parts of the body work together.
👉🏻are you ready to heal?
✅ sign up for a bodywork session today !

21/05/2024

When the kids are gone but exhaustion sticks around, it might be burnout.

Book that bodywork session and reclaim your energy. 💆‍♀️

”

23/04/2024

All kinds of changes going on over here !

24/04/2023

It’s Monday
Get your nervous system on the right track with singing your favorite tunes !!
I have been taking it back to the 80s lately !
What is your favorite song to sing?👇🏻