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Monday 8am - 4pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm

Foot and Ankle Center of Plano and Frisco

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Frisco, TX
Foot and Ankle Center of Plano and Frisco

Foot & Ankle Podiatry Practice
📍Locations: Frisco, Little Elm & Mckinney Texas

Our practice offers the following services:

Comprehensive care of foot and ankle disorders
Surgical and Non-surgical treatment of athletic injuries
Biomechanical analysis and functional orthotic fabrication
Diabetic shoes and insoles
PinPointe FootLaser for fungal toenails

11/28/2025

🥾 Boot season = Ingrown toenail season! 😖

Tight or ill-fitting boots can cause painful ingrown toenails — but you don’t have to suffer in silence. At Foot & Ankle Centers, we provide safe, effective treatment.

https://www.dfwfoot.com/contactus

11/27/2025

🦃 Happy Thanksgiving from all of us at Foot & Ankle Centers!
This holiday, we’re grateful for our amazing patients and the steps we get to help you take — pain-free and confidently! 👣💙
Whether you’re walking to the table, chasing after the kids, or enjoying a post-feast stroll, don’t forget to take care of your feet.
🍁 Wishing you a healthy, happy, and comfortable Thanksgiving!
📅 Need a post-holiday foot check? Schedule today: https://www.dfwfoot.com/contactus

11/26/2025

⚠️ Is your ankle pain more serious than you think?
While some soreness or stiffness is normal, certain signs mean it’s time to get checked by a podiatrist:
👣 Persistent swelling or redness
👣 Severe pain that doesn’t improve with rest
👣 Inability to bear weight or walk normally
👣 Deformity or unusual shape of the ankle
👣 Recurring pain after previous injuries
Ignoring these symptoms can lead to bigger problems — early evaluation can prevent long-term damage and get you back on your feet faster! 💙
📅 Schedule an ankle evaluation today: https://www.dfwfoot.com/contactus

11/24/2025

🦶 Your feet deserve expert care!
Our podiatrists can help with:
👣 Plantar fasciitis
👣 Foot pain during running or walking
👣 Corns, calluses, and hard skin
👣 Nail conditions & ingrown toenails
👣 Custom orthotics & footwear advice
Whether you’re on your feet all day or struggling with every step, there’s help available. Don’t let foot pain slow you down! 💙
📅 Schedule your appointment today: https://www.dfwfoot.com/contactus

11/22/2025

🦶 Let’s talk about the biomechanics of a bunion!
Bunions — also known as hallux valgus — can range from mild to severe, and understanding the difference is key 👇
🔹 Mild or Moderate Bunions:
Corrective exercises, splinting, and strengthening can help reduce symptoms and may slow the progression of the deformity.
🔹 Severe Bunions:
When the big toe significantly shifts toward the others, creating a visible bump, surgery is the only way to correct the alignment.
There’s no way to reverse the abduction of the big toe without surgical intervention.
👣 Early assessment and personalized care can prevent bunions from worsening — don’t wait until pain stops you in your tracks!
📅 Schedule your bunion consultation today: https://www.dfwfoot.com/contactus

11/20/2025

💯 Your feet can’t speak — but they can signal when something isn’t quite right! 👣
👨‍⚕️💬 Here are a few bad habits your podiatrist wishes you’d break:
🚫 Ignoring foot pain and hoping it goes away
🚫 Wearing unsupportive shoes or flip-flops daily
🚫 Skipping socks (hello, blisters and fungus!)
🚫 Neglecting to moisturize or check your feet regularly
Your feet carry you through life — take care of them, and they’ll take care of you! 💙
📅 Schedule your next check-up today: https://www.dfwfoot.com/contactus

11/19/2025

😣 Ankle sprains that never fully heal?

Recurring pain or instability could mean there’s more than a simple sprain going on. At Foot & Ankle Centers, we specialize in diagnosing chronic ankle injuries and creating personalized treatment plans.

https://www.dfwfoot.com/contactus

11/18/2025

Heel Pain & Plantar Fasciitis 💥🦶
Heel pain can slow you down, but prevention and care can make a big difference!
Prevention Tips:
✅ Wear supportive, cushioned shoes
✅ Avoid sudden increases in activity
✅ Stretch calves and feet regularly
Treatment Options:
💊 Rest, ice, and anti-inflammatory care
🦶 Orthotic inserts for added support
🏥 Consult a podiatrist if pain persists
Take steps now to protect your heels and stay active all season! 🍂
📅 Schedule a visit today: https://www.dfwfoot.com/contactus

11/15/2025

👣 Give Your Feet the Care They Deserve!
Healthy feet = a healthier you. Here are a few simple podiatry tips to keep your feet strong, supported, and pain-free ⬇️
👟 Wear Supportive Footwear
Step smart! Choose well-fitting shoes that support your arches, protect your toes, and prevent bunions, blisters, and ingrown nails by reducing unnecessary pressure.
🦶 Stretch & Strengthen
Keep your foot and ankle muscles flexible with simple stretches and exercises. This helps prevent plantar fasciitis, Achilles tendinitis, and other common injuries.
💧 Moisturize & Check Daily
Moisturizing prevents dryness, calluses, and cracks — while daily checks help you spot infections or changes early.
📅 Schedule Regular Podiatry Check-Ups
Regular visits help prevent issues, relieve pain, and keep your feet healthy for every step of life! 💙
👉 Schedule your visit today: https://www.dfwfoot.com/contactus

11/14/2025

🩺 November is Diabetic Foot Health Awareness Month! 🦶💙

For people with diabetes, foot health is crucial — early detection and proper care can prevent serious complications.
https://www.dfwfoot.com/contactus

11/12/2025

👣 Your feet are the foundation of your movement
When they’re supported, the rest of your body benefits too — from your knees and hips to your back and posture! 💪
Here’s how custom orthotics can help:
✔ Improve alignment for better posture and stability
✔ Distribute pressure evenly to reduce strain
✔ Relieve pain from flat feet, high arches, or plantar fasciitis
Strong support starts from the ground up! 🌟
📅 Schedule your orthotic consultation today: https://www.dfwfoot.com/contactus

11/10/2025

🦶🧐 Common Myths Surrounding Podiatry
Have you ever held off on seeing a podiatrist because you believed one of these myths? Let’s set the record straight 👇
❌ You need a referral — Nope! You can schedule directly with us. No referral needed.
❌ Podiatrists only cut toenails — Far from it! We treat everything from heel pain and sports injuries to diabetic foot care and bunions.
❌ You only need a podiatrist when you’re in pain — Early care can prevent small issues from turning into big problems. 👣
Your feet deserve expert care every step of the way! 💙
📅 Schedule your visit today: https://www.dfwfoot.com/contactus

Address

5375 Coit Road Suite 100
Frisco, TX
75035

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Telephone

+19727127773

Website

http://www.dfwfoot.com/

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