Trainer In PINK

Trainer In PINK Eph 2:10 🩷 Live Pain Free w/ PINK
= Proven Instruction of Neuromusculoskeletal Kinetics
+ We accept FSA & HSA!

Your Body is a work of ART
You only have One
Make it your Masterpiece
ASSESS.RESTORE.TRAIN

Don't mind me.. just over here creating new yoga poses after scooting on my b***y down a muddy hill then trying to "fix ...
01/30/2026

Don't mind me.. just over here creating new yoga poses after scooting on my b***y down a muddy hill then trying to "fix it". 🤣 Hope this made you laugh. Happy Friday, friends!

We can help! Moreso, we would LOVE to help!! Call me. 👊🤳
01/27/2026

We can help! Moreso, we would LOVE to help!! Call me. 👊🤳

Ever declare a New Year's Resolution only to feel like a complete failure when the ball gets dropped or you lose the mot...
01/26/2026

Ever declare a New Year's Resolution only to feel like a complete failure when the ball gets dropped or you lose the motivation to keep going a month or two later?

#1: Give yourself some grace!

#2: It's easy to feel motivated with the prospect and newsness of a new year. It's harder to create a practice of discipline that sustains you and helps you reach your goals.

A lot of times, community and accountability will help! It helps with the motivation AND it helps keep you disciplined. Who's in your corner? How can I support you and stand in your corner with you?!

Here are the Top 3 reasons why clients choose us!
01/23/2026

Here are the Top 3 reasons why clients choose us!

01/22/2026

If y’all saw this woman you’d know how hard she has worked for the body she has!! We took a single session to target and revamp some of her current exercises to stop the reoccurring back injury that would take her out for days!! Small changes really do make a BIG difference!!!🩷🙌🏽

01/22/2026

A healthy diaphragm translates to a healthy pelvic floor, they suddenly get to work together as they were designed. In my opinion, there’s also a huge argument that a healthy diaphragm also decreases daily stress and anxiety, decreases pain and increases body, efficiency, and productivity. I say that because healthy and proper breathing are necessary for all these functions! As a licensed bodywork therapist, corrective specialist and personal trainer. I help ladies get the most out of there sessions but addressing the the body as a whole, not just pretty muscles. Systems work together to create movement. Use them to your advantage! 🩷

01/22/2026

A healthy diaphragm translates to a healthy pelvic floor, they suddenly get to work together as they were designed. In my opinion, there’s also a huge argument that a healthy diaphragm also decreases daily stress and anxiety, decreases pain and increases body, efficiency, and productivity. I say that because healthy and proper breathing are necessary for all these functions! As a licensed bodywork therapist, corrective specialist and personal trainer. I help ladies get the most out of there sessions but addressing the the body as a whole, not just pretty muscles. Systems work together to create movement. Use them to your advantage! 🩷

01/21/2026

🤣🤣🤣 this really happened and I don’t regret it one bit!!!

Easiest and quickest way to see results?Get some resistance bands!
01/20/2026

Easiest and quickest way to see results?

Get some resistance bands!

Are you missing any? Let's get you 'cooking' with the full list of ingredients! Reach out today. 👊
01/19/2026

Are you missing any? Let's get you 'cooking' with the full list of ingredients! Reach out today. 👊

01/17/2026

Ordered this before the new year!! lol it’s finally here!!! This is gonna be fun!!! Let’s keep life interesting😆😜💃🏽

01/16/2026

The complaint is knee pain BUT the fix is in the foot and hip!! 🩷

Address

Frisco, TX

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+12147333138

Website

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