Trainer In PINK

Trainer In PINK Eph 2:10 🩷 Live Pain Free w/ PINK
= Proven Instruction of Neuromusculoskeletal Kinetics
+ We accept FSA & HSA!

Your Body is a work of ART
You only have One
Make it your Masterpiece
ASSESS.RESTORE.TRAIN

Don't we all? 😂
04/17/2026

Don't we all? 😂

04/17/2026

Let’s do a favorite for a Friday MOVE MINUTE 🩷 a pigeon stretch, but let’s take it up a notch, let’s be sure to protect your back while we enhance your stretch! PSA: everyone has their own level of flexibility! Stretches should be comfortable and gentle. Honestly, the best stretches are actually the ones you can barely feel, because then your body can actually relax into the stretch. Do not force anything, it’s not worth it - remember the goal! 

04/15/2026

If your feet hurt first thing in the morning, stick around for one minute of movement that can help alleviate that 🩷 

The aspect of exercise that most people miss, also happens to be the most important. Ask any of my clients - half an inc...
04/14/2026

The aspect of exercise that most people miss, also happens to be the most important.

Ask any of my clients - half an inch makes all the difference in the world.. half an inch determines whether you feel the muscle working in the correct spot.. half an inch also determines whether you hate me during our session. 😆

There's a difference in a comfortable workout session and one that actually improves muscle tone and strength.. sometimes that difference is only half an inch correction.

04/13/2026

YOU KNOW we’ve got to start with breathing!! OR breathing… not going to lie to you it could be both! And guess what, you can also positively impact both!! 🩷 🤍🙌🏽 livepainfree

04/13/2026

JOIN US IN THIS SERIES!!! Introducing The MOVE MINUTE KRit’s going to bel one minute of movement, maybe exercises or stretches to make a verifiable difference to your everyday life!! I don’t know how long we’ll do this for, but let’s get going!🩷

Read that again...Do you ever feel stuck? Bored? Like you're just going through the motions? Don't forget your WHY. Some...
04/13/2026

Read that again...

Do you ever feel stuck? Bored? Like you're just going through the motions? Don't forget your WHY. Sometimes we just need a new perspective and a reminder that we are in charge of the direction/outcome of this thing called life.

It's funny because it's truuue. 🤣🤣🤣
04/10/2026

It's funny because it's truuue. 🤣🤣🤣

Download the app today for a 5 week course to reverse your plantar fasciitis! 🦶
04/07/2026

Download the app today for a 5 week course to reverse your plantar fasciitis! 🦶

Here's your Friday funny! 😂🤣😆
04/03/2026

Here's your Friday funny! 😂🤣😆

I love this analogy! It's all about balance. If you're in pain.. here's what we're looking at.
03/31/2026

I love this analogy! It's all about balance. If you're in pain.. here's what we're looking at.

Why use Trainer In PINK?Because we believe your body is a work of ART, and ART is our process!
03/30/2026

Why use Trainer In PINK?

Because we believe your body is a work of ART, and ART is our process!

Address

Frisco, TX

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+12147333138

Website

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