MOOV Health & Wellness

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Frisco, TX
MOOV Health & Wellness

Physician-led studio for whole-body health. Outpace aging™. Redefine what’s possible. Locations in: UT | FL | IN | MD | TX | MO
Coming soon in: CA

03/09/2026

Heart disease often develops silently for years before symptoms appear.

Heart health is often reduced to a few numbers on a lab report — cholesterol, blood pressure, and family history.

But the full picture is much bigger.

Metabolism, blood sugar regulation, body composition, and cardiovascular fitness all influence long-term cardiovascular risk.

In this new blog, Dr. Jeff Sternlicht explains why understanding the broader cardiometabolic picture matters — and how identifying early patterns can help patients take action long before disease becomes visible.

Dr. Sternlicht is a board-certified clinical lipidologist at .dallas, .bethesda, and .indy, with .eldoradohills coming soon.

🔗 Read the full article at the link in our bio.

02/25/2026

Your wellness sets the pace of your life.

It shapes how you move through the day.
How much energy you carry.
How you feel — and how that vitality shows up.

When things feel off, everything feels heavier.

But your baseline can evolve.
With the right strategy, you can raise it.

Live stronger today — and support a longer, healthier tomorrow.

02/23/2026

There are a lot of things that matter for long-term health — but if Dr. Childress had to recommend just one… it’s strength training. 💪

In this conversation, Dr. Childress () and Dr. Bridgette Provost () break down why muscle is one of the biggest predictors of long-term health.

✔️ Supports metabolic health + insulin balance
✔️ Helps you burn more energy at rest
✔️ Protects bone density
✔️ Improves stability, mobility, and balance
✔️ Helps prevent falls and injuries as we age

Because longevity isn’t just about adding years — it’s about preserving strength, independence, and quality of life.

Outpace aging by building strength that lasts.

📍 .ftl x .bethesda

02/18/2026

Transformation doesn’t start with treatments.
It starts with data.

At MOOV, physician-led wellness goes deeper — unlocking more peak years through personalized care built around your biology.

💆‍♀️ Not just aesthetics.
🏃‍♂️ Not just performance.
🧬 Not just “anti-aging.”

Real medicine. Real strategy. Real longevity.

Outpace aging — intentionally.

02/13/2026

💕 So… which one are you?
Drop your longevity love language in the comments.

#

02/11/2026

You might not realize you’ve been practicing reactive medicine
until you experience proactive care.

Because being told “you’re fine” doesn’t always mean you feel well.
And waiting until something breaks isn’t the only option.

Traditional care often waits for disease.
We believe in building health before it declines.

If you’ve ever felt dismissed, rushed, or told to “wait and see,” you’re not alone.

There is another way forward…

Longevity medicine isn’t about chasing youth.
It’s about protecting your future self.

About extending your healthspan, not just your lifespan.

Medicine should listen deeper.
Look earlier.
Act proactively.

If this resonates, you’re exactly who we built MOOV for.

02/05/2026

Stop dating your skincare.
Commit to it. 💍

Because glowing, radiant skin isn’t random — it’s routine.
Welcome to our physician-led Glow Club. ✨

Now available at .ftl x .indy x .dallas

Have questions? Drop them below — we’ve got you. 🤍

02/03/2026

Hormone health is foundational to women’s longevity.

Menopause is more than a symptom phase. It’s a biological transition that influences metabolic, cardiovascular, skeletal, and cognitive health.

The conversation deserves more depth.

In this new blog, Dr. Baker outlines how modern, individualized HRT can be thoughtfully integrated into a broader, physician-guided longevity strategy.

Read the full article to explore the role of Hormone Replacement Therapy in long-term women’s health.

🔗 Link in bio to read full article.

01/28/2026

Seeing our clients unlock their full potential like this is why we do what we do.

Their journey is a reminder of why personalized care matters so much.

Our team analyzed their VO2 max, blood work, and body composition scans to build a program around their biology.

No researching trending diets.
No hours of intense workouts.

The truth is, many people try all of that and still don’t see the weight come off. Their energy dips, frustration builds, and nothing seems to work.

That’s because real change requires a protocol built on your unique biology.

When their plan finally matched their body’s needs, the results followed without burnout.

This is what happens when you stop guessing… and go to MOOV.

01/16/2026

GLP-1s were never designed to be shortcuts — they were designed to support metabolic health.

And when you pair them with real physician guidance and ongoing check-ins, they can make all the difference to your long-term health in a safe, sustainable way.

At MOOV, we build every weight loss program around your unique biology.
Not headlines.
Not stigma.

Just evidence-based care built for longevity.

01/07/2026

The holidays have shifted more than just our calendars… 😵‍💫

If you’re noticing lingering cravings, afternoon energy dips, or restless sleep now that things are settling back in, you’re not alone.

Every body responds differently after the holidays, and small, supportive shifts can help — these tips are a great place to start.

And when you want clearer direction for your body’s unique needs, we’re here with physician-led support — when you’re ready for more clarity and data-led insights.

12/23/2025

If you’re still deciding what to wear to the holiday party… we asked ChatGPT and it delivered. ❄️ Happy holidays from MOOV.

Address

6009 Main St
Frisco, TX
75034

Website

https://moov.health/

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