POP Holistic Practice

POP Holistic Practice Faith-Based Holistic Health with Janetta - nourishing sprit, mind, body, relationships, and finances with biblical wisdom and holistic practices.

Welcome to your neighborhood where your name immediately changes you are no longer Sally or Sue you are Prosperous Sally or Sue! We are on a journey not just any old journey though it's a prosperous one(mentally, socially and financially.) This page was designed with motivated people in mind, who are saying ,"Enough is enough" ,"I want to walk in my wealthy place," who say, "I'm tired of living an unfulfilled life. I'm ready to change," who say, "I just need some direction but I won't give up!" You catch my drift? This page is for YOU! A place where you can get honest guidance and value. https://twitter.com/prosperousave

http://instagram.com/JanettaOlaseni

https://plus.google.com/u/1/b/115449736904225281389/115449736904225281389/about/p/pub

👀 Let’s talk TRUTH. Most people think toxins only enter through the air, food, skin, and bloodstream... But here’s the r...
11/05/2025

👀 Let’s talk TRUTH.
Most people think toxins only enter through the air, food, skin, and bloodstream...
But here’s the revelation God gave me as a Holistic Practitioner and Minister:
🕊 Toxins also enter through the SOUL.

Yes, through what we watch, listen to, believe, and hold on to.
Fear, bitterness, and unforgiveness are soul toxins, and they affect the body more than we realize.

🌿 It’s time to detox differently, from the inside out.
✨ Take my Free Detox Quiz today at janettaolaseni.com and discover what your body and soul are really craving.

11/04/2025

✨ Welcome to November, Beautiful Souls!
This month, we’re stepping into our Glow Up in Impact, a season of serving, giving back, and becoming light in a dark world.

As a Holistic Practitioner and Minister, I’ve learned that true wellness isn’t just about what you eat, it’s about what you give. When you serve, you heal. When you pour, you glow. 💫

So all through November, we’ll talk about how generosity detoxes the soul, how faith fuels wellness, and how your glow becomes contagious when you serve with purpose.
💛 Ready to glow up in generosity?
Join the movement by tagging and let’s make this month unforgettable.

👉🏾 Enroll in the Restored & Renewed Wellness Course now and start your own healing journey:
🔗 https://janetta-s-site-71a2.thinkific.com/courses/A20-PartWellness

Your organs can’t talk… but they definitely have opinions about what you eat 👀🧠 Organs Can’t Speak But:🥚 Testicles hate ...
11/03/2025

Your organs can’t talk… but they definitely have opinions about what you eat 👀
🧠 Organs Can’t Speak But:
🥚 Testicles hate pastries & soy products
🍽️ Stomach hates high-salted pickles
❤️ Heart hates highly processed foods
🦴 Bones hate carbonated drinks
💨 Lungs hate ci******es
👁️ Eyes hate low-vitamin diets
🌸 Ovaries hate white bread & cheesy foods
✨ Skin hates sugar

Every bite you take sends a message to your organs, make sure it’s one they’ll thank you for.

11/01/2025

Your afternoon cravings have nothing to do with willpower.
Here's what's really happening: Your body has an internal clock that controls when you feel hungry, full, and when you crave sugar. Most people accidentally break this clock every single morning.

The hidden connection most people miss:
Your circadian rhythm doesn't just control sleep. It's the master controller of insulin, leptin (your fullness hormone), and ghrelin (your hunger hormone). When this rhythm gets disrupted, your hunger hormones go haywire.

The game-changing morning ritual:
Step outside within 30 minutes of waking. Get sunlight directly in your eyes for 5 to 10 minutes. No sunglasses, no windows in between you and the sun. Just you and natural light.

What happens inside your body:
This simple act resets your internal clock like hitting a restart button. Your hunger hormones sync properly throughout the day. That means stable energy, no mid-day crashes, and those late-night fridge raids become a thing of the past.

The truth that changes everything: Your cravings aren't a character flaw. They're not a willpower problem. They're a timing issue that you can fix with light.

I know the importance of listening. After years of overwhelming burnout from ministry and caregiving, my body eventually...
10/27/2025

I know the importance of listening. After years of overwhelming burnout from ministry and caregiving, my body eventually screamed. To every Christian woman juggling too much: Self-Care Is Stewardship and it requires vigilance. Don't fear the check; fear ignoring it.

Don't ignore these 5 breast cancer warning signs:
1. New lump
2. Skin dimpling
3. Ni**le discharge
4. Persistent pain
5. Breast swelling

Prevention is also about protecting your body from the constant internal and external threats that weaken your defense. This is the truth of Plants Over Pills and the reason I teach the 5-Way Toxin Message (air, food, skin, bloodstream, and soul). We must rethink and challenge the notion that we can ignore these threats.
➡ Share this to save a life.

✨ Need Holistic Prevention Strategies? As your Minister of the Gospel and Holistic Health Practitioner, I've laid out the entire roadmap inside the "Restored & Renewed: A 20-Part Wellness Course for Christian Women": https://janetta-s-site-71a2.thinkific.com/courses/A20-PartWellness

🍵 Shop Immune Support: Give your body the reinforcement it needs. Stock up on Pop Immune Teas and Mucus Busters (check my archives to see how I make them!) at poptotalwellness.com.

💖 Want community accountability? Join the waitlist for the Pop Circle membership!

P.S. Don't forget your Hydration360 e-book when you shop!

My life as a Stage 3B breast cancer survivor proved that the biggest threat is often ignorance. To every Christian woman...
10/26/2025

My life as a Stage 3B breast cancer survivor proved that the biggest threat is often ignorance. To every Christian woman juggling ministry and caregiving burnout, Self-Care Is Stewardship requires that you stop being passive about your wellness.

Let’s bust 5 common breast cancer myths:
1. Myth: Only older women get breast cancer. ✅ Truth: Young women can too.

2. Myth: If it doesn’t run in my family, I’m safe. ✅ Truth: 80% of cases have no family history.

3. Myth: A lump always means cancer. ✅ Truth: Not always, but always check.

4. Myth: Prayer alone will heal it. ✅ Truth: Prayer + Stewardship of Health.

5. Myth: Mammograms are unsafe. ✅ Truth: They save lives.

Sis, stay informed. Stay vigilant. Stay covered in faith and wisdom. As your Minister of the Gospel and Holistic Health Practitioner, I encourage you to rethink and challenge your approach to health by embracing Plants Over Pills and understanding the 5-Way Toxin Message (air, food, skin, bloodstream, and soul).

➡️ For deeper holistic prevention strategies, shop for the products I used during my healing! Grab the Hydration360 e-book when you stock up on Pop Immune Teas and Mucus Busters (see my archives for me making them!): poptotalwellness.com

💖 Want community accountability? Join the waitlist for the Pop Circle membership!

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P. O. Box 1602
Frisco, TX
75034

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